Yoga Lover Mama | Health & wellness website

Yoga Lover Mama

Phone: +61 432 929 248

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23.01.2022 Every 15minutes counts!

21.01.2022 Welcome to 2020 everyone!! A few ideas on how to keep putting yourself first and remember the self love NEEDED to live a fulfilled life

19.01.2022 Ever feel like it's just not possible to leave the house today? You've entertained, played, cleaned, washed, food prepped, maybe even done extra like errands -done allll the things which leaves you feeling exhausted but still wanting to do something for yourself. Mum life Yoga is a mind and body investment that cultivates gratitude, mindfulness & trust in the divine that whatever you're doing, wherever you are; is exactly where you're supposed to be I support anyone & speci...alise in helping women with mums & bubs yoga classes, prenatal or even 1:1 yoga based in Frankston, Skye, Carrum & surrounding suburbs. Can travel further! :) Reach out, I'm always stoked to have a chat about anything! Support, connect, uplift Namaste See more

17.01.2022 "Wherever you are & whatever you do be in love" - Rumi

16.01.2022 Starting a new #routine & tradition with my Ganesha alter Story of how I found him is super wild! I'll share a little bit later... Setting my intention for today to be cleansing for my mind and spirit. Starting anew, fresh period of my life where I seize every moment and live with authenticity. Sending loving devotion to Ganesha remover of obstacles (and giver when they're needed ) -... - - #positiveintentions See more

16.01.2022 Yoga is so totally possible with your bubs! DM me anytime to discuss ways to include your angel in your practice Yoga has opened, enlightened, cleansed, purified & invoked allllllll the positive emotions aswell as helped me move through any negative ones with grace, strength and clarity... @yogalovermama is my platform to give back and share this love 1:1 will be available soon in #melbourne #morningtonpeninsula Do you or anyone you know want support in your pregnancy journey or postpartum? Tag them below! Uplift, support, connect - - - - - #yogawithbaby #yogawithkids #postnatalyoga #postpartumyoga #yoga #morningtonpeninsulayoga #frankstonyoga #yogamelbourne #yogafrankstonsouth #yogachelsea #pregnant

10.01.2022 Finding stillness and peace in a beautiful environment with fresh air and nothing to do but enjoy the moment is easy... finding stillness and peace with a crying teething baby, that's the challenge SANTOSHA -contentment I learnt through Yoga and I remind myself to feel at peace and enjoy every moment cause IM ALIVE and that's the gift right? Hope u find peace today - - -... #motherhood #motherhoodalive #motherandson #motheranddaughter #mumtobe #pregnant #thebump #yogawithaview #beachyoga #yogaeverydammday #yoga #yogainspo #yogateacher #mountainpose #yogamommy #momofboys #mommyyoga #morningtonpeninsula #capeschanck #loveyourself #bepresent See more

10.01.2022 https://m.facebook.com/story.php?story_fbid=457556861534237&id=365319740757950

01.01.2022 Welcome friends This page was created to share inspiration, insight, daily thoughts, much needed love and my yoga offerings Thankyou for being apart of the journey and engaging with me Namaste x