Yogamax in Perth, Western Australia | Yoga studio

Yogamax

Locality: Perth, Western Australia

Phone: +61 422 287 660

Address: 6 Market Street, Fremantle 6160 Perth, WA, Australia

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• Sport & recreation
• Yoga studio

25.01.2022 Got some new students today @ Puck Espresso

25.01.2022 I've just started day one of a seven day juice cleanse and decided to keep you guys posted on my progress in case any of you are considering one in the future!! I became interested in a juice cleanse after attending a Tyler Tolman seminar recently and hearing about all the amazing benefits to be gained. He told remarkable stories of people being cured from all sorts of diseases through fasting. I don't have anything to be cured as such but reckon we could all do with a cleans...e as we pick up so many toxins in modern society through our food, water, chemicals we put on our skin and just the environment in general! I have heard that some other benefits are feeling lighter and way more energised, getting great nights sleep and jumping out of bed in the morning, and completely rejuvenating the cells in your body. Which sounds pretty awesome I have also read some negative stuff online about fasting. It s always like this with anything some people say it's good others say it's bad. So I reckon the best way to discover the truth is to try it out myself!! Day one has been a success so far. I prepared myself over the last few days while on a vipassanna mediation retreat. We ate two meals a day in the space of four hours and then fasted for the remaining 20 hrs. That went pretty smoothly, it's probably made easier because we were mediating all day and not exerting much physical energy! Today was the first day with only juice. Feeling a little bit peckish right now but nothing too severe! Felt a bit tempted when I went to the shops to buy fruit and veg for juicing by all the delicious looking food Put in a day's work painting and attended a power vinyasa class with no dramas!! I'll keep you posted on how I go!! Wish me luck !!

25.01.2022 Hey Guys, I'm going to be running a class at trigg beach, Clarke reserve this Saturday. 8/9 am. Weather looking beautiful. $15 and I have some spare mats if you don't have one. Hope to see you there

25.01.2022 Power Vinyasa Yoga Every Monday 6/7 pm. Wednesday 6.30/7.30 am. Thursday 5.30/6.30 pm $12 casual class $100 per ten class pass. If you're looking for a strong class come check us out!

25.01.2022 Crow pose to low plank flow

24.01.2022 Power vinyasa tonight at Didgeridoo breath. 5.30/6.30 pm All welcome, see you on your mat

24.01.2022 Observe your beliefs about everything, your mentalities, where you function from, what you do............. When where you come from changes, everything changes.... For when it's truly from inside of you, from the depths of your own soul, as a Higher Self.... you will do differently than when you are in your head and listening to everything else..... ...From the article below...

23.01.2022 Thanks to all the Yogis who made it down this morning amazing effort guys

23.01.2022 At our deepest levels we are already whole perfect and complete. Through yoga (Union) we get to connect with this and this brings true joy peace and happiness into our life's. When we don't experience this because we have lost that spiritual connection with the divine we feel incomplete , seperate in the world. We feel broken and we look for things to fix this. Something to fill this hole within which we never seem to be able to fill. No matter how much we get its never eno...ugh. However we tend to look in the wrong places. We look outwardly instead of inwardly. Things in the material world seem to fill this hole but they cannot, its only ever a temporary illusion. Everything in the material world is impermanent, that is its nature, it arises and passes away. You're born, you die. Money comes ,money go's. Relationships start, relationships end. So if we plug into these things and rely on them for our happiness then we will suffer when they go which they eventually will. This is attachment. To practice non attachment you need to plug into the love and light that's within us all and which connects us all. It's what we refer to in yoga when we say "namaste". When we feel true happiness from within we won't need to plug into external things. It doesn't mean you can't enjoy life's offerings but this way you won't attach to them as you're plugged into the divine and receiving all the love and happiness you will ever need. This love is unchanging and it knows no opposites. See more

23.01.2022 Yoga Teacher Training in India

22.01.2022 Often people come to yoga for the benefits of training their body to be strong and flexible but stay for the benefits of training their mind to be strong and flexible

22.01.2022 When we surrender to life and " go with the flow" magic happens

22.01.2022 Hey Yogis we will be having a class at Clarko reserve tomorrow morning at 8! Hope you can make it down

22.01.2022 Yoga tonight. 6/7 pm @ Didgeridoo Breath. Hope to see you then ( doors will be closed at 6 so pls arrive on time!)

21.01.2022 Extra special Yoga class this Saturday morning with Barnabas Courtauld on African drums providing some mellow sounds to help guide us through our practice. Cost $15. 8/9 am... Hope to see you there Namaste

20.01.2022 These are the 12 laws of karma...

20.01.2022 A thought for the day!

20.01.2022 Monday evening Yoga 6/7 pm Upstairs @ Didgeridoo Breath 6 Market Street Fremantle. $12 per casual class! $100 per Ten Class Pass!!... Please arrive on time as doors will be closed during classes. New students please arrive early to fill in registration forms. Looking forward to seeing you on your mat Namaste

19.01.2022 *Class cancelation* Hey guys, I will be away for the next few months so currently there are no classes running. Max

19.01.2022 Morning Yoga Set yourself up for an awesome day!! Wednesday mornings 6.30/7.30 Upstairs @ Didgeridoo breath Fremantle... Doors open at 6.15.. ( the kettle will be on :) ) Doors Close at 6.30 so please be on time! New students please arrive early to fill in registration form. Hope to see you then

18.01.2022 So day three was a challenge !! Woke up feeling hungover! Bloodshot eyes and cloudy head and headache! Felt better after my morning juice. Which I preceded with some hot water and lemon. Had four yoga classes to teach and was a bit concerned about my energy levels. I didn't want to leave the students short changed! I started to have doubts about the whole thing! After speaking with a friend back in Ireland who can always provide good council in times of need I went to the h...ealth food shop and bought some molasses which I mixed with apple cider vinegar and this gave me the extra energy I needed. ( Thanks Mandy) One thing I've noticed and I'm not sure whether to put it down to the cleanse or the vipassanna meditation retreat I was on last week is that I felt a lot calmer and present with all the people I met during the day. I was teaching two new lunch time classes in a corporate gym and was meeting lots of new people for the first time. In the past I've felt a certain social anxiety and self conciousness in these situations but instead I was feeling relaxed all be it a bit light headed I was pretty tired in the night and didn't feel up to posting which is why I'm doing it now instead See more

18.01.2022 Weather looks great for tomorrow's class!! Hope to see you then

18.01.2022 Hey yogi's we will be having a class this Saturday morning 8/9 am @ Clarko reserve Trigg beach. Weather is looking good hope to see you there! Namaste

17.01.2022 This poems reminds me of what yogic philosophy calls "Abhyasa" meaning commitment to your practice over a long period of time. It go's with "Vairagya" (easily mispronounced as Viagra! Which I did once whilst teaching a class) meaning non attachment to the results. You've got to keep showing up, persevere even when you're not seeing results. I know in the past I've given up too easily. Sometimes we quit when we were just about to make a break through. Remember, it's always darkest before the dawn. Namaste

16.01.2022 If you've ever wondered how to "aum" properly in class watch this

16.01.2022 Something my mum sent me today..

16.01.2022 Day 2 juice cleanse. Today had its ups and downs. At times feeling good and then at other times slightly uneasy/ discontent in myself and hungry!! Every food I saw looked delicious!! Had some slight headaches and lack in concentration which is to be expected as you detox. What I realised though is that if I just take it one day at a time I'm ok. At any given moment I can handle what's in front of me, it's when I start projecting into the future and thinking thoughts like "I...'ve got to keep this up for another 5 days " or worrying about how I will handle situations and commitments I have coming up that I start to suffer mentally. This is the thing about worry it's completely ineffective we have no power to deal with life events that are in the future because they haven't even happened yet!! So worry just stresses us out and burns our energy. It's like trying to solve life's problems by chewing bubblegum!! All our power lies right here right now and we can achieve remarkable things when stay present and take it one step at a time See more

16.01.2022 So yesterday was day five and it was definitely the hardest day for me. I thought by the fifth day I'd be over the detox and feeling bright eyed and bushy tailed but I was mistaken. My head felt like it was full of water and I had a constant headache. I actually thought I must have picked up a bug and was coming down with the flu. It was gonna be a big day for me too as I was teaching my first class at Power Living and knew that I would be assessed by some of the senior te...Continue reading

15.01.2022 Maya Angelou wisdom! 2 mins that will change your life! "Be a rainbow in somebody's cloud!"

15.01.2022 It feels so good to practice out doors! I Love it

14.01.2022 Yoga can make you better at just about everything. #sponsored

13.01.2022 Beautiful stillness in shavasana tonight

12.01.2022 Join me Saturday mornings Vinyasa Yoga 10am @ Humphrey Yogart... FIRST CLASS FREE See you on the mat

12.01.2022 *Just a Reminder. New class starts tonight 5.30 pm @ Didgeridoo Breath* Have a great day

11.01.2022 Any suggestions for yoga studios in Seminyak ?

10.01.2022 Monday night Yoga 6/7 pm Start your week off on the right note!! See you then

10.01.2022 Hey guys I'm having to cancel tonight's class. Getting over a cold atm. Classes will resume Wednesday morning. Sorry for any inconvenience.

09.01.2022 This will inspire you to get on your mat

09.01.2022 Class at Clarko reserve tomorrow morning 8/9 am

09.01.2022 Come on down to Yogamax.. Classes every Monday 6/7 pm Wednesday 6.30/7.30am Thursday 5.30/6.30pm Guaranteed to warm you up this winter

08.01.2022 Was volunteering at the Wandoo prison last night. Great to see so many of the lads come down and get the benefits of yoga

08.01.2022 Woke up day four feeling a lot better than yesterday morning! Had a power vinyasa class at 9.30 which actually energised me. Wasn't working today but had a few errands to run. Still noticed a slight headache at times and still getting hunger pangs through out the day. Haven't been keeping track of my weight but definitely lost some and my skin looks fresher. I decided to introduce a smoothie tonight. Still sticking to fruit and vegetable but just getting the added fibre. Felt... more full and content afterwards. Also had some vegetable soup for dinner. Was feeling a bit guilty for these deviations to what I had initially set out to do but I decided to listen to my body and I felt I needed something warm inside me. Teaching my first class at power living tomorrow which is the studio I did my yoga training through and I want to be feeling good for it. I believe I'm over the worst of the detox at this stage and looking forward to really enjoy the benefits over the next few days See more

08.01.2022 I'm excited to announce that Yogamax has a new home!! We will be running classes @ Didgeridoo breath in Fremantle. Upstairs in a cool loft space. Monday evenings 6/7 pm Wednesday mornings 6.30/7.30 am... More classes coming soon :) Only $12 per class 10 class pass $100 See you on your mat. Namaste.

08.01.2022 Anyone fancy some yoga today? I'll be teaching a level 2 non heated class at Power Living Perth 3 pm.

08.01.2022 Namaste Yogis I’ll be teaching a Vinyasa Yoga Class Saturday mornings 10am @ Humphreyogart yoga and art studio in Kardinya ... FIRST CLASS FREE Come along and get your weekend off to a flying start

07.01.2022 We make our life's very complex when we try to run the show. It's so much simpler and joyous when we hand it over to God/Love/The Universe or whatever you choose to call it; something bigger than ourselves. Stop trying to control everything, relax and go with the flow, get into life's natural rhythm. We are so limited when we act alone. We have access to unlimited abundance and love . Creativity at our finger tips, so many opportunities await when we step into love and live the life we were born to live.

07.01.2022 Nice to practice out doors

06.01.2022 For anyone interested I'll be running a 5 week course in vinyasa from 21 July to 18 th August. We'll be striping the fundamental postures down and taking things back to basics from which you can build a strong and safe lifelong practice. Bookings close on the 18th July so get in quick to secure your spot!

04.01.2022 Good morning Yogi's Just a reminder that we will be having a class tomorrow evening. Hope to see you on your mat!

04.01.2022 Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes... whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such a bank, it's name is time. Every morning, it credits you 86,400 seconds. Every night it writes off as lost, whatever of this you failed to invest to a good purpose. It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no drawing against "tomorrow". You must live in the present on today's deposits. Invest it so as to get from it the utmost in health & happiness. The clock is running. Make the most of today. See more

02.01.2022 Great turn out tonight! Thanks to all the amazing Yogi's who made it down on a rainy night

02.01.2022 Class cancellation. Monday 4th July . Sorry guys I have to cancel this Monday's class. I'm going on a vipassanna meditation retreat and won't get back in time Monday evening. Wednesday and Thursday classes running as usual. See you soon namaste

02.01.2022 Back from Bali later today! Classes resume this Thursday 5.30pm. See you on the mat

02.01.2022 Hey yogis class on tomorrow as usual 6/7 pm & * NEW CLASS * starts this Thursday 9th 5.30/6.30 pm Hope to see you there! Namaste

01.01.2022 I really enjoyed teaching my first class @ Didgeridoo breath. Thanks to all the Yogis who made it down you guys did amazing, it was a pleasure to guide you through your practice. Namaste

01.01.2022 If you can't be happy with what you've already got you'll never be happy no matter how much you get..