Samaana Physio and Yoga Therapy in Moorooka | Yoga studio

Samaana Physio and Yoga Therapy

Locality: Moorooka

Address: Moorooka 4105 Moorooka, QLD, Australia

Website: http://www.samaana.com.au

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• Music school
• Specialty School
• Mental health service
• Yoga studio

25.01.2022 Hi friends. I took a break after entering into motherhood and now I am starting to step back into delivering therapy at Samaana Physio and Yoga Therapy. Nowadays, Im spending time delving into my career as a Counsellor, and really loving the experience. I am incorporating tools of Yoga and Mindfulness into my Counselling practice which is rewarding and authentic. In September, I have the opportunity to present a workshop that helps practitioners to explore the use of Yoga and Mindfulness in Counselling conversations. So if you are a Yoga therapist, Counsellor or someone involved in facilitating therapeutic interactions, this could be of benefit to you. It will be held at the wonderful practice of Character Care in Moorooka. If you are interested, please get in touch!

25.01.2022 New General Adult Yoga Class starting next Monday 11 May! Where: SKATTLE House, 44 Needegate St., Greenslopes Time: 5:30-6:30pm Cost: $15 per person Bring: your Yoga Mat and towel

24.01.2022 General Yoga class with Rebecca on Wednesday evenings 7:15-8:15. A great way to warm up in Winter and prepare and strengthen your mind and body for the week ahead.

22.01.2022 Such an amazing night at tonights Chai Chats creating our own Value Avatars - a tangible representation of the values that guide each of us through life. While creating, we shared stories, insights and experiences and some yummy chai and treats. Although we all came from different backgrounds, we were connected by threads of common values and hopes of how we want to live our lives as people. A big thank-you to Anna Pipon-Tyler for facilitating such an amazing session and helping us access our creative and contemplative sides at the same time!

20.01.2022 Our website is gradually coming together, and our online Shop is up and running...in time for Mothers Day! Gift Mum with a massage, a Yoga Therapy consultation or a 4-class Yoga pass! Whatever the gift choice, your mum will experience nourishment and rejuvenation of both body and mind!

20.01.2022 Hi friends. Samaana is taking on a fresh focus and shifting direction to provide Yoga Therapy and Physio to the community. Our new name is therefore "Samaana Physio and Yoga Therapy"! I am seeing more clients on a one-on-one basis for Yoga-Physiotherapy and am enjoying supporting people towards balance and health between mind and body. Watch this space for new website, logo and new workshops!

20.01.2022 Last Spirit of Bhakti act for 2014!

19.01.2022 So inspired by the lovely group who attended todays singing workshop in Byron Bay. They dived right into learning the fundamental theory, and even took on the task of learning their first South Indian classical song. Not an easy task, but they embraced the learning curve and sang with so much harmony, sincerity and devotion. Looking forward to sharing more workshops this year.

19.01.2022 Any material or monetary donation received at this Fridays Chai Chatswill be dedicated towards the international charity Wide Open Wings. This is a not-for-profit organisation that assists communities of women and children in Cambodia to access education and eliminate barriers to independence. Our guest speaker, Mirror, will be travelling to Cambodia this year to volunteer her time with Wide Open Wings. She hopes to take with her a suitcase of art material for children, as well as funds to help support their projects. Please show your support by coming to Chai Chats this Friday evening and bringing along a gift of art material or a monetary donation. No contribution is too small and every bit of it counts. Check out Wide Open Wings at http://wideopenwings.org

18.01.2022 We will be hosting this amazing concert on the 20th December, only a couple of weeks away! Tickets are selling fast and seating is limited- so dont miss your chance to be a part of this magical world music event!

18.01.2022 I'm excited to be presenting a workshop, stall and performance at this weekend's Yoga Expo in Brisbane alongside many gifted and dedicated Brisbane Yoga teachers and presenters! This Saturday 30 July at 12:00pm, I will be collaborating with Rebecca Bornstein from 'Earthsong Ayurveda' to present a workshop 'An Ayurveda and Yoga Therapy Approach to the Winter Season'. On Sunday afternoon, we will be performing on the music stage. If you are around, come to our workshop or visit me at the stall area to find out more about what is offered here at Samaana Physio and Yoga Therapy. http://www.yogafest.com.au/#!presenters/kg4k0

17.01.2022 Come and visit us at our stall at the Brisbane Yoga Expo- 86 Green Terrace Windsor!

16.01.2022 A beautiful meditation by Thich Nhat Hanh... Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. Breathing in deeply, Breathing out slowly ... Breathing in, I feel calm. Breathing out, I feel at ease. Breathing in, I smile. Breathing out, I release stress and worries. Breathing in, I dwell in the present moment Breathing out, I know this is a wonderful moment. - Thich Nhat Hanh See more

16.01.2022 This morning we hosted our very first Ayurveda and Yoga Therapy workshop, a collaboration between Rebecca Bornstein from Earthsong Ayurveda, and myself at Samaana Physio and Yoga Therapy. We had a full room of enthusiastic participants, shared great teachings, and filled our bellies with yummy chai and nourishing Ayurvedic food... A great start to the weekend. Thank you Rebecca Bornstein for sharing the space with me! Looking forward to the next workshop collaboration in July :)

15.01.2022 To cap off the long weekend, come to our Restorative Yoga class tonight 5:45! Call us to reserve a spot...

15.01.2022 Looking forward to the next Chai Chats this Friday night, 10th October (see event invitation below)! A friend asked me recently: "what exactly is this Chai Chats all about?". So...I decided to set up a page about it on our new website. Have a read and hope to see you Friday http://samaana.com.au/community-events/

14.01.2022 Im excited to be presenting a workshop, stall and performance at this weekends Yoga Expo in Brisbane alongside many gifted and dedicated Brisbane Yoga teachers and presenters! This Saturday 30 July at 12:00pm, I will be collaborating with Rebecca Bornstein from Earthsong Ayurveda to present a workshop An Ayurveda and Yoga Therapy Approach to the Winter Season. On Sunday afternoon, we will be performing on the music stage. If you are around, come to our workshop or visit me at the stall area to find out more about what is offered here at Samaana Physio and Yoga Therapy. http://www.yogafest.com.au/#!presenters/kg4k0

13.01.2022 Samaana presents a new workshop Yoga and Meditation Through Life Changes. It will be offered over 4 weeks in May at SKATTLE, a not-for-profit organisation that supports young people and families through life changing events. Check out the link for more details: http://samaana.com.au/workshops/

10.01.2022 A short video by Rebecca and I about our upcoming workshop! There are a handful of spaces left, so contact us soon to reserve your spot! Enjoy...

08.01.2022 New Yoga classes begin next week in Moorooka! Restorative Yoga on Monday evenings and General Yoga classes on Wednesday nights. Contact us for more info...

06.01.2022 After some much valuable feedback and suggestions, the upcoming Yoga and Meditation workshop in May has changed to Monday evenings to make it more accessible for people to attend. Keep an eye out for the Facebook invitation! http://samaana.com.au/workshops/

06.01.2022 You are invited to a free information session on Yoga Therapy and how it can help to optimise your health and well-being and meet your individual health goals. See flyer for details!

06.01.2022 Samaana hosts regular Yoga for Relaxation classes every Sunday evening. Over the next two Sundays, it will run at a special time of 5:15pm. Some of the reported benefits people have experienced from this class have included enhanced feelings of stability and calm in their mind, reduction in physical pain, enhanced sleep and a more positive start to the week. Come and experience the true essence of Yoga for yourself. Bookings essential. Please contact me if you have any queries.

06.01.2022 Come along to hear some good music and support a great cause!

06.01.2022 We talk about conflict in war zones and far away places, but often fail to face and acknowledge the war zone within our own minds. As we enter a new year, we at Samaana hope that we all can move forward in resolving our inner conflicts and creating peace zones within our own minds and homes, so peace can flourish in the wider world. Samaana will be offering many workshops, classes and programs that hope to inspire and nourish the peace zone that is within all of us. As Prem R...awat reminds us, Peace is Possible. It is up to us to take the first step. Please enjoy this inspirational video and have yourself a merry Christmas and happy new year. http://youtu.be/Q4-lZyBFNBc

05.01.2022 Join us for the first Chai Chats for the year in just under 2 weeks time! The theme is Sacred Economics and the Gift Economy. Our special guest, Mirror Living, will lead us through this intriguing topic and how her experiences with money and success have transformed her life approach and inspired her to re-claim relationships that have come to be defined by monetary value and exchanges. Come and share in community, laughter, insightful discussions, and yummy treats! Friday 21 March, 7:30pm. See events page below for all details.

04.01.2022 Tonight Samaana was proud to host a beautiful musical night, Sufi Soul Sangeet and the Kirtaniyas, collaborating to create an atmosphere of joy, devotion, unity and peace. A beautiful way to bring people from different backgrounds together and celebrate our oneness in humanity.

02.01.2022 Tonight Samaana hosted its very first General Yoga Class, taught by the very talented Rebecca Bornstein. The class was energising, dynamic and rejuvenating- such a great way to ease into the later part of the week. Cant wait for more classes with Rebecca! To reserve your spot in her class, contact us! General Yoga class with Rebecca- Wednesday nights 7:15-8:15 at Samaana Physio and Yoga Therapy, Moorooka.

02.01.2022 On Saturday May 7, we are excited to offer a whole day of traditional Ayurvedic 4-hand massage ("Abhyanga") to you! This unique experience is a synchronised massage performed by 2 therapists on either side of the body to give you a more complete sense of balance and rejuvenation. Please contact us for further enquiries and book a massage in for yourself or a loved one!