yogaminded in Helensburgh, New South Wales, Australia | Medical and health

yogaminded

Locality: Helensburgh, New South Wales, Australia

Phone: +61 434 238 639

Address: 18 Robertson Street 2508 Helensburgh, NSW, Australia

Website: http://www.yogaminded.com.au

Likes: 243

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Reviews

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 You won't believe that our yogastudio morphed into almost a living space just in few hours! I will miss our classes so much, you left a positive vibe behind which I'm forever grateful for

23.01.2022 Dear Friends, This is a sad reminder that this week is the last week of our yoga classes. We had so many great conversations, excellent practice and we all enjoyed each others company. Let's make this last week special I will have a tasty treat for all of you after each class so if you have a spare few minutes and would like to have a nibble, please stay. It would be wonderful to have you here for a little longer and say thank you It will be hard to roll the mats away but like everything in life, one door closes another door opens. See you on Tuesday at 9.15am and 6.30pm and Saturday at 8am

21.01.2022 First video Sun Salutation Variation 1. Perfect for beginners or for those who would like to take it easy. I would recommend practising for 3 rounds. Feel free to do more rounds if you feel comfortable :) Enjoy

21.01.2022 First waratah of the season hope everyone is well and you enjoy sun salutation videos we recorded for you

20.01.2022 Looking forward to tonight's class see you soon!

20.01.2022 Hello dear friends! We will start our yoga classes this Saturday, the 28th of September at 8am. Please use your passes, from now on you can pay as you go.... The last day of our classes has changed. It's now Saturday, the 19th of October. The baby is coming soon and we need to get real with the room and preparations (yayks!). We still have few classes left so come in and enjoy the practice :) If you have any questions, let me know

19.01.2022 Here is the variation number 3, suitable for advanced practitioners. I would recommend 6 rounds or 12 (6 slow and 6 fast). See how you feel, every day will be different. Enjoy all the videos. Our mission is done here for the next few weeks. Lots of love and see you soon

12.01.2022 Dear friends, we will be away for few weeks. Thanks everyone for your support and commitment. I love to see practitioners who come regularly regardless of the weather. One of these people is our lovely Jen. She is on her wonderful path and I can see myself in Jen, few years ago when I started my journey with yoga. Jen was really kind and she helped me to record couple of videos that might be helpful to keep up your practice at home. We will be back for more classes but in the meantime you can practice Sun Salutations in the comfort of your home. We have recorded 3 variations so you can choose the one you feel most comfortable with Hope you will enjoy the practice and keep up the good positive energy

05.01.2022 Here is variation number 2, suitable for regular practitioners. You can practice as many rounds as you feel like, start with 3 rounds and see how you feel. I posted the videos in HD quality so please adjust your setting for the best quality :) Enjoy

04.01.2022 Second last week of our classes everybody! See you today at 9.15am and 6.30pm

03.01.2022 Best New Years wishes from baby Lachlan. Our love for this little boy is beyond words. He joined us on Sunday at 3.17 am, 3.5kg, 54cm long, very healthy and strong baby. Let us know if you would like to drop in to say hello <3

03.01.2022 We are open tomorrow for a morning yoga class at 8am. Drop-in, say hello and keep up your practice. We have only 2 weeks left before we close

02.01.2022 Dear friends! I have fantastic news for those who are missing their yoga practice and would like to stay local (I know, I miss you all very much!). My dear friend Jen, whom some of you might remember from our classes, decided to listen to her heart and follow the blissful path of teaching yoga. I was very excited when I heard Jen wants to become a yoga teacher and share her beautiful energy with others. She is very committed and she truly immersed herself into yoga while pra...ctising at our space. This is what Jen says about her lovely space and service: "A lovingly infused, boutique, home studio, situated in our humble little town, offering Hatha yoga, meditation classes, Reiki healing & various spiritual-based workshops". Please click and follow her page to check when she will run her classes: https://www.facebook.com/blissyogaandmeditation/ Jen has beautiful energy about her and she is the right person to guide you through your physical, mental and spiritual journey

01.01.2022 See you today at 9.15am and 6.30pm