Yoga Moves West in Wyndham Vale | Yoga studio

Yoga Moves West

Locality: Wyndham Vale

Phone: +61 416 009 024

Address: Iramoo Community Centre, 84 Honour Ave 3024 Wyndham Vale, VIC, Australia

Website: http://yogamoveswest.com.au

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• Yoga studio

25.01.2022 Exciting news - face to face classes are returning to Iramoo CC next week :-) Please read below for details... YMWx

24.01.2022 If this year has taught us anything it is ... I can do yoga anywhere :-)

23.01.2022 In this unique time of self isolating & social distancing, Yoga Moves West is thrilled to be able to continue holding & sharing classes safely from our lounge rooms directly to yours. We are doing this through a private group on Facebook & live streaming at regular class times. The classes are then saved and group members are able to access the classes at any time. If youd like to join us, please head to our website for instructions or send us a message, wed love to see y...ou there Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin/Slow Flow with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation #yinyoga #vinyasaflow #frommyloungeroomtoyours #stayhomestaysafe #onlineyogacommunity #yogamoveswest #yogawyndhamvale #yogawerribee

23.01.2022 Yoga at home from Facebook Live this week. Head to our website for instructions or send us a message, wed love for you to join us! Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin/Slow Flow with Sam... Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation #onlineyogaclasses #virtualyogacommunity #frommyloungeroomtoyours #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee See more

22.01.2022 It’s Wyndham Learning Festival Week! If you’d like to join us free online via Zoom, please email [email protected] & we’ll send you the link. Face to face classes are also back in the studio on Wednesdays & Saturdays! We can’t wait to connect with you this week whether in person or online, we love sharing class with you. ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat (studio + online *Wyndham Learning Festival Class*) Thurs 10 am - Chair Yoga with Cat (online only *Wyndham Learning Festival Class*) Thurs 6 pm - Yin with Sam (online only *Wyndham Learning Festival Class*) Sat 10.30 am - Vinyasa Flow with Cat (studio + online) Mon 9.30 am - Meditation with Cat (online only) #wynlearnfestival #backinthestudio #onlineyogacommunity #chairyoga #vinyasaflow #yinyoga #yogamoveswest #yogawerribee #yogawyndhamvale #yogainwyndham

22.01.2022 "It is hard to believe that we are here again. With restrictions tightening in Melbourne once more, tomorrow night's Vinyasa Flow class, Wednesday 8 July, with be the last face-to-face class for at least 6 weeks. The good news is that classes will carry on uninterrupted! Our current timetable and teachers will continue to live stream classes in the private Facebook group "YMW Home Practice". The classes will then be saved in the group and you'll be able to watch and practice at your convenience - there are currently over 50 videos of yoga and meditations stored and accessible at any time."

21.01.2022 Stay home, stay safe & do yoga with us If youd like to join us, head to our website or message us for instructions, wed love you to join our online yoga community. Reminder that Thursday night yin will be at the earlier time of 6pm during lockdown. ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

21.01.2022 Special one-off kids yoga class as part of Iramoo Community Centre's Children's Holiday Program If you're kids would like to join, please register with Iramoo CC, we can't wait to have fun doing yoga!

21.01.2022 How delicious does this look? Yin with Sam is an absolute treat for both bodies & minds. An opportunity to go within while being gently guided & fully supported. Have you tried yin yet? All YMW classes are streamed live in a private Facebook group & then saved so you can practice when it suits you. If youd like to join us please head to our website or message us for instructions. Stay home, stay safe & do yoga with us... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #inwardreflections #selfcare #metime #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yin #yogawyndhamvale #yogawerribee #yogainwyndham

20.01.2022 I'm excited that May is almost here again! If you are interested in mediation and unsure where to start, this program is full of useful tools and treasures and is a fabulous way to kick start a regular meditation practice. I'll be participating again and if you'd like to join me see post below and head to their wesbite mindfulinmay.org

19.01.2022 Are you a yin lover? Thursday nights with Sam are an absolute treat! Her classes nourish & nurture both bodies & minds, something we all could benefit from right now. Remember all our classes are streamed live & then saved so you can practice when it suits you. If youd like to join us, head to our website or message us for instructions. Stay home, stay safe & do yoga with us ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #yinwallclass #nourishandnurture #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

19.01.2022 Stay home, stay safe & do yoga with us. For the next 5 weeks during Melbourne lockdown Thursday night yin class will be live streamed a little earlier at 6pm. Hope to see you there Classes this week:... Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #stayhomestaysafedoyoga #onlineyogacommunity #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham See more

19.01.2022 One week to go until I get to see some amazing yogis live again! One spot left on Wednesday night, & places open for Thursday & Saturday classes - if youd like to join please email [email protected]. Classes will also be streamed in closed Facebook group, if youd like to join the group please let me know. Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Slow Flow with Cat... Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #slowflow #yogawyndhamvale #yogawerribee #yogainwyndham See more

18.01.2022 Free Online Chair Yoga Class with the Wyndham Learning Festival - be sure to register to receive the Zoom link

17.01.2022 Free Online Vinyasa Class with the Wyndham Learning Festival - be sure to register to receive the Zoom link

17.01.2022 Yoga Moves West is happy to be a part of Neighbourhood House Week 2020 with Iramoo Community Centre #NHW2020 #communitycentresrock #weloveiramoocommunitycentre See link below for free class designed specifically to be part of this special week & be sure to check out Iramoo Community Centre Facebook page for a list of all upcoming free online activites

16.01.2022 One blessing from life in lockdown is more time with loved ones ... including loved animals. Oscars favorite is meditating with me, so much so he didnt want class to end today & waited like this for me to come back & continue meditating #oscarperrysullivan #yogacat #meditationcat #catonamat #yogamoveswest

15.01.2022 The sun is shinning, the flowers are blooming, the birds are chirping & restrictions have eased (oh so slightly) ... it feels like spring In challenging times like these, I feel like the slightest positive changes are worth celebrating. Come celebrate with us this week by moving, breathing & honouring our bodies & minds. All YMW classes are streamed live in a private Facebook group & then saved so you can practice when it suits you. If youd like to join us please head to ...our website or message us for instructions. Stay home, stay safe & do yoga with us Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #springhassprung #celebratethesmallthings #frommyloungeroomtoyours #onlineyogacommunity #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

15.01.2022 So wonderful to get back into the studio & see some beautiful faces in front of me last week & well be continuing this week with a 10 student limit. Two places still open tonight & a few more Thursday & Saturday - if youd like to join please email [email protected]. Classes will also be streamed in closed Facebook group, if youd like to join the group please let me know. Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin with Sam... Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #vinyasaflow #yinyoga #yogamoveswest #deepbreaths #timetopausetimetobreathe #yogawyndhamvale #yogawerribee #yogainwyndham See more

15.01.2022 Excited to be sharing class with you this week We are doing this through a private group on Facebook & live streaming at regular class times. The class is then saved so if youre unable to make the set times, you are able to access the class at a time convenient to you. If youre yet to join but would like to, please head to our website for instructions or send us a message, wed love for you to join us! ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin/Slow Flow with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation with Cat #yogaathome #onlineyogacommunity #frommyloungeroomtoyours #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee

15.01.2022 Are you looking for something to do at home that supports your health & wellbeing? Look no further ... stay home, stay safe & do yoga with us! All YMW classes are streamed live in a private Facebook group & then saved so you can practice when it suits you. If youd like to join us please head to our website or message us for instructions. ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #navasana #boatpose #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

15.01.2022 Stay home, stay safe & practice with us from your lounge room as excited as I am about classes resuming (and I am super excited!) Ill miss practicing with my yoga cat as often as I am now he loves to snuggle during meditations. Save the date - face to face classes will be back June 24 with a limit of 10 per class. Keep an eye out for the newsletter Ill be sending later today. Classes this week:... Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Slow Flow with Cat Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation with Cat #frommyloungeroomtoyours #yogacat #vinyasaflow #slowflow #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham See more

14.01.2022 The link is here https://www.surveymonkey.com/r/9P6ZHRB

14.01.2022 Newsletter out now If you didn't receive it, head to our website and sign up to the mailing list. YMWx

13.01.2022 What does balance mean to you right now? Is it balancing working & schooling from home with down time, to relax & have fun? Balancing inertia & movement? Balancing diet? Balancing awake & sleep? Balancing emotions? Balance is a constant negotiation as our lives are always in flux. What needs balancing for you right now? Yoga is a wonderful practice to help keep our bodies & minds balanced, so please join us anytime as all our classes are streamed live & then saved. If youd l...ike to join us, head to our website or message us for instructions. Stay home, stay safe & do yoga with us Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #balance #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

11.01.2022 Stage 4 restrictions for Melbourne for another 6 weeks ... how are you coping with the new rules? Whether youre enjoying the slower pace of life or feeling frustrated & lonely, know your feelings are valid & true. Now is the time to practice self compassion - be kind & gentle with yourself & know this wont last forever. We are all in this together. Classes running as usual this week, if youd like to join us, head to our website or message us for instructions, wed love yo...u to join our online yoga community. Reminder that Thursday night yin will be at the earlier time of 6pm during lockdown. Stay home, stay safe & do yoga with us Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #stayhomestaysafedoyoga #weareinthistogether #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

11.01.2022 We are back in the studio with a 10 student limit. If youd like to join us at Iramoo Community Centre Wednesday, Thursday or Saturday this week you must book. Send me a message or email [email protected] #yogamoveswest #backinthestudio #onlineyogacommunity

09.01.2022 We are super duper excited to get back to face-to-face classes in the studio!! We’d love for you to join us this week: Wed 7.30 pm - Vinyasa flow Thurs 7.30 pm - Flow to meditation... Fri 11.30 am - Chair yoga Sat 10.30 am - Vinyasa flow #andwereback #cantwaittoseeyourfaceagain #yogamoveswest #vinyasaflow #flowtomeditation #chairyoga #yogawyndhamvale #yogawerribee #yogainwyndham

09.01.2022 "It is with a heavy heart that I bring this sad news to you today. Freya, our much loved yin teacher, lost her battle with cancer and died last week. Freya's gentle, challenging and nourishing classes will be missed by all. We were very fortunate to have such an insightful and caring teacher introduce yin yoga to our community. Although Freya has left the physical world, she lives on in our hearts and through her teachings - we will all be her students forever."

08.01.2022 Free Online Yin Class with the Wyndham Learning Festival - be sure to register to receive the Zoom link

08.01.2022 Stay home, stay safe, do yoga Fancy joining Yoga Moves Wests online yoga classes? Head to our website or send us a message & well show you how you can join us on Facebook for live classes. We would love to see you there Classes this week:... Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

08.01.2022 Fingers crossed I’ll be able to see your amazing faces soon! Whatever happens you’ll be able to find me live on Facebook in our private group. If you haven’t joined us yet, search for YMW Home Practice and ask to join group. Classes this week, from my lounge room to yours ... Wed 7.30 pm - Vinyasa flow Thurs 7.30 pm - Flow to meditation Fri 11.30 am - Chair yoga Sat 10.30 am - Vinyasa flow #frommyloungeroomtoyours #onlineyogacommunity #melbournelockdown4 #yogamoveswest #vinyasaflow #flowtomeditation #chairyoga #yogawyndhamvale #yogawerribee #yogainwyndham

08.01.2022 Here we are, halfway through Melbourne lockdown 2.0 - how are you feeling & coping with isolation second time round? Some of us are enjoying the down time, whereas others are struggling. Whatever your answer, please be kind to yourself & know this wont last forever & we are in this together. Classes running as usual this week, if youd like to join us, head to our website or message us for instructions, wed love you to join our online yoga community. Reminder - Thursday n...ight yin will be at the earlier time of 6pm during lockdown. Stay home, stay safe & do yoga with us Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #wereinthistogether #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

07.01.2022 First night back in the studio! If you’d like to join us, please let me know as we are currently limited to 10 per class. We will also be streaming live on Facebook for those unable to attend face to face. So looking forward to getting back to the beautiful hall we are so lucky to practice in. Let me know if you have any questions...... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat (studio + online) Thurs 6 pm - Yin with Sam (online only) Sat 10.30 am - Vinyasa Flow with Cat (studio + online) Mon 9.30 am - Meditation with Cat (online only) #backinthestudio #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

07.01.2022 Meditation honouring Freya Xx

06.01.2022 Need a little self care in your life right now? Why not give yourself the gift of yoga? Yoga encourages us to check in with ourselves to see how were going & ask what we need. What do you need in your practice & life right now? Join us to check in, to listen & find out... Classes running as usual this week, if youd like to join us, head to our website or message us for instructions, wed love you to join our online yoga community. Reminder that Thursday night yin will be a...t the earlier time of 6pm during lockdown. Stay home, stay safe & do yoga with us Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #selfcare #selfcompassion #listeningtoyourbody #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham

06.01.2022 Here we are again, on the verge of lockdown with the last face-to-face class on tonight. Classes will continue online without interruption via our Facebook private group, please let us know if youd like to join. Weve done this before, so lets do it well, together Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat at Iramoo Community Centre - LAST CLASS FOR 6 WEEKS... Thurs 7.30 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham See more

06.01.2022 From our lounge room to yours. Stay home, stay safe & do yoga with us. If youd like to join our online yoga community head to our wed site for instructions or send us a message, we would love to see you there Exciting news - face to face classes will be back June 24 with a limit of 10 students! Ill be sending a newsletter out soon outlining all the details ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Thurs 7.30 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 8 am - Meditation with Cat #frommyloungeroomtoyours #onlineyogacommunity #vinyasaflow #yin #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

05.01.2022 The holiday season left you feeling a little frazzled and out of balance? Sam’s yin class tonight will help unwind the kinks & guide us back to our centre. Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat (studio + online)... Thurs 6 pm - Yin with Sam (online only) Sat 10.30 am - Vinyasa Flow with Cat (studio + online) Mon 9.30 am - Meditation with Cat (online only) #yinyoga #centered #grounded #metime #vinyasaflow #onlineyogacommunity #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

04.01.2022 May Gibbs illustration from 1919 when the Spanish Flu pandemic hit. Lets do this Melbourne, were in this together. #maskwearing #socialdistancing #melbournelockdown2 #wereinthistogether #yogamoveswest

03.01.2022 Stay home, stay safe & do yoga with us All YMW classes are streamed live in a private Facebook group & then saved so you can practice when it suits you. If youd like to join us, head to our website or message us for instructions. Classes this week:... Wed 7.30 pm - Vinyasa Flow with Cat Thurs 6 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #dolphinpose #ardhapinchamayurasana #frommyloungeroomtoyours #onlineyogacommunity #yogamoveswest #vinyasaflow #yinyoga #yogawyndhamvale #yogawerribee #yogainwyndham See more

03.01.2022 We can’t wait to connect with you this week whether in person or online, we love sharing class with you. Due to a couple of technical issues experienced of late (so sorry about Saturday’s class being cut off!) & the fact we are now back in the studio (Whoo Hoo!!) we will no longer be using Zoom & will stream directly to Facebook once more. If you’d like to join us in the studio, face to face classes are also back Wednesdays & Saturdays. ... Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat (studio + online) Thurs 6 pm - Yin with Sam (online only) Sat 10.30 am - Vinyasa Flow with Cat (studio + online) Mon 9.30 am - Meditation with Cat (online only) #backinthestudio #onlineyogacommunity #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham

02.01.2022 LAST CLASS FOR 2020 TONIGHT We extend our deepest thanks and appreciation for your love and support through this crazy year and wish you all a happy and safe holiday season. All going well, we’ll be back in the studio Wednesday 20 January 2021 with the full timetable. ... With love, Cat & Sam YMWx #yogamoveswest #happyholidays #remembertobreathe #lastclassfor2020 #seeyounextyear #yogawyndhamvale #yogawerribee #yogainwyndham

01.01.2022 So excited to head back to the studio today & to see some wonderful YMW faces (from an acceptable social distance of course) live in front of me. Tonights class is fully booked but there are still places for Thursday & Saturday classes - if youd like to join please email [email protected]. Classes will also be streamed in closed Facebook group, if youd like to join the group please let me know. Tonights memorial meditation for Freya will be live streamed on our Y...MW Facebook page with all welcome Classes this week: Wed 7.30 pm - Vinyasa Flow with Cat Wed 8.45 pm - Freyas Memorial Meditation with Cat Thurs 7.30 pm - Yin with Sam Sat 10.30 am - Vinyasa Flow with Cat Mon 9.30 am - Meditation with Cat #vinyasaflow #yinyoga #yogamoveswest #yogawyndhamvale #yogawerribee #yogainwyndham