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Yoganatal | Fitness venue



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Yoganatal

Phone: 02 62479187



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21.01.2022 Mums are amazing



15.01.2022 In this interview we mark the beginning of a new era... we want to bring the services and what they are about to you... ask them questions and have a chat....

13.01.2022 Rest is so very important in that first six weeks after you have your baby

11.01.2022 Great visuals of the benefit of active birthing



09.01.2022 Kissing your baby changes your breast milk. Did you know that the undeniable urge to cover your baby in kisses serves a biological purpose? When a mother kisse...s her baby, she samples the pathogens on baby’s face, which then travel to mom’s lymphatic system. Mom’s body then creates antibodies to fight those pathogens, which baby receives through breast milk. What?! Amazing, right? http://www.mothering.com//10-things-might-not-know-breast/ : Dusktildawnphotography #doula #breastmilk #newbaby #postpartum

09.01.2022 Have you said "I love you" today? This is your reminder...

07.01.2022 Let's honour all our beautiful midwives and the wonderful loving care they give often above and beyond their rostered times.



07.01.2022 For all Mums Check out these Mother's Circle facilitated by the lovely post natal doula Antonia

05.01.2022 New term of prenatal and postnatal yoga starting on the 14th October. Enrolments open now www.yoganatal.com.au

05.01.2022 What a wonderful man

05.01.2022 https://newbornmothers.simplero.com/page/120838

05.01.2022 Watching this makes me feel happy



04.01.2022 I’d like to share with you the news I’ve been sitting on in readiness for the grand year of 2020. I’ve been listening to my families for years, and each year ...I add more and more to our menu of possibilities for your overall growth as parents. In 2019, we rebranded to Transform Parenting - this name captures my goal for you as you grow with your children. Our vision is to help you make the transformation and unlock your potential in this magnificent space of parenting. There’s no greater job you will ever do, and I really want to provide that support and continued learning as you go. We started with a birth program, followed up with our new parenting groups, and for the last three years we have had an incredible response to our workshops for parents of young children. Last year we also recognised that some people have very personal challenges - in maintaining our personal approach we now offer parent coaching and parenting therapy. This year, we want all our offerings under the one label to consistently reflect our values, our community and the incredible teachings we provide around human potential. After 14 years as a Calmbirth Educator, I will be leaving to launch my own birth course to reflect all our teachings from birth to parenting. I have been incredibly passionate about this stage of the parenting journey because so much of how we experience parenting starts at the beginning. Whilst birth isn’t a great amount of time, it is absolutely a catalyst for the next stage. I want the best for you all and hope you will continue to support this important work. Watch this space. Love to you all and your precious babes, Tracey

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