Yoga Nidra Sunshine Coast Australia in Sunshine Coast, Queensland | Alternative & holistic health service

Yoga Nidra Sunshine Coast Australia

Locality: Sunshine Coast, Queensland

Phone: +61 431 873 042

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• Medical and health
• Community
• Alternative & holistic health service
• Health & wellness website
• Meditation centre

24.01.2022 Photo taken by Sara @ Marcoola Balance Yoga Studio @ Amara Retreat she offered to her gorgeous R e t r e a t e r s. Yoga Nidra and YogArt by Candlelight created a magical ambience with the full moon weekend... Sara.

22.01.2022 Happy and Free Lokah Samastah Sukhino Bhavantu (My eldest sister’s favourite flower growing in her garden in Tasmania when I was there earlier this year)I counted 63 garden statuettes in her garden....during lockdown... can you find two (2) here...

19.01.2022 Yoga Nidra Sunshine Coast is hosting another fundraiser in conjunction with the Maroochydore Neighbourhood Centre for a sleepbus currently being built. This sleepbus will have 20 sleeping pods with climate control and individual toilets and lockable doors. The yoga Nidra session will be held outside in the beautiful natural surrounds of Buderim. Yoga Nidra is a guided meditation experienced resting on a yoga mat with a pillow and blanket using your breath and body awar...eness techniques to bring you to a deep state of relaxation. These techniques help with anxiety. Please email [email protected] for details on how to access online donation of $20 to @sleepbus via Maroochydore Neighbourhood Centre Facebook and for exact address and location and what to bring. This is a Family Friendly event for children who are comfortable resting for maximum 35 minutes with their parent/grandparent. Anna, BEd, BArts, Member Yoga Australia. See more

18.01.2022 This morning one of our elder members of the yogi community approached me at the Kawana Markets and said she would like to GIFT her donation that she has made ...for tomorrow’s Sleepbus Twilight Yoga Nidra @ Buderim Park to a single parent with 1-2 children who isn't able to manage a donation. Thank you Z... (Please email me if you would like to nominate yourself or someone [email protected] or text 0431873042), Anna See more

18.01.2022 This Sunday, 13th December is a Family Fun gathering offering: a time and space to connect, rewind, relax, breathe, rest, create, rest more and restore.... sta...rting with... 9:00 - 9:15 Yoga Body Moves Family Meditative Massage 9:15 - 9:30 Sleepy Relaxation 9:30 - 10:00 Christmas Craft (Make your own Fleeced Woollen Angels and... Christmas themed Watercolour painting outside on the grass under the trees) 10:00 - 10:15 Closing Circle BYO Healthy Snacks & Picnic. Bookings via email All Art supplies provided Anna, Bachelor of Arts, Bachelor of Education (Primary/Early Childhood), Member Yoga Australia. QCT. Instagram KidraNidraSunshineCoast e [email protected] $25 per family group of 4 Venue is the Currimundi Community Hall, cnr of Ilya Street and Currimundi Road, Currimundi Sunshine Coast. Plenty of parking and right next to the Currimundi kids bike park and 5 mins Currimundi Beach and Moffat Beach.

18.01.2022 see link in Bio for Bookings (Instagram) (If it rains ) this sleepy Yoga Nidra Fundraiser will be held in the Revolution Yoga Studio in Mill Rd just 5 mins up the road from Buderim Village Park. Anna 0431 873 042,

17.01.2022 This is Simon, he has a ‘green thumb’ and a degree in Environmental Science. Alongside volunteers and the community he and his team have created an accessible sustainable living garden for the community at the Maroochydore Neighbourhood Centre. The children from the local kindy and childcare around the corner are looking forward to their visits now that restrictions are lifting.

16.01.2022 Creating your own calm and relaxation. A mudra is a ritual gesture that can channel your body’s energy flow to improve health and and energy levels. The five (5) fingers of the hand are believed to be connected to the five (5) elements of the body - fire air space Earth and . Mudras seal the flow of energy within and through the body allowing us to attune to the vibrations in the Universe. Caring for your mind, body and spirit - creating a balance that can help you and those around you. Mudras can be done anytime to reduce stress, changing negative thoughts or emotions into positive thoughts and emotions using affirmations and intentions which have been planted during deep states of Yoga Nidra.

16.01.2022 Sleep Sunday Yoga Nidra Sunday 6th December @9am Watercolour painting + Homemade Vegan morning tea ... raising funds for @sleepbus Email booking [email protected] Anna

15.01.2022 On Sunday 6th December experience Yoga Nidra + ‘Meditation Creations’~ a natural after-flow of silent Watercolour Painting after a guided 45 min Yoga Nidra ses...sion. Currimundi Community Hall 9am. Please bring pillows, yoga mat and blanket for your supreme comfort during this session . Making this affordable for most of you...$25 includes all Art supplies and a Vegan Morning Tea fundraising for sleepbus (All takings are going to @sleepbus raising funds for a sleep bus for Maroochydore Community) Bookings via email [email protected] Enq. 0431 873 042 Anna. BArts BEd Member Yoga Australia Certified Advance Trained Yoga Nidra Facilitator (You can donate direct to the fundraiser via Maroochydore Neighbourhood Centre page...) https://www.facebook.com/maroochyneighbourhoodcentre/posts/2788118834758100 See more

13.01.2022 Yoga Nidra Sunshine Coast is hosting this Sunday’s 20th December Twilight Yoga Nidra @ Buderim Village Park. It’s a fundraiser for Maroochydore Neighbourhood Centre for their sleepbus and it’s our closing session for 2020. See link in Bio for bookings. The next Yoga Nidra will be on Australia Day in the air conditioned space at the Maroochydore Neighbourhood Centre on Tuesday 26th January, 2021 at 10am. It’s also a fundraiser for the sleepbus. (Last tim...e I held a session there some of their community who are sleeping it rough joined in on the Yoga Nidra. This was a safe haven for them to completely let go and rest). Look for the booking details in the Bio or go to the Maroochydore Neighbourhood Centre’s Facebook page ... visit them in person at Cotton Tree...see Simon, their Horticulturalist, and the amazing vegetable garden. Mark Ellis is the contact there in the office. Meantime the next Yoga Nidra session in the Currimundi Hall will be 7th February 2021 and I will have a Family Fun YogArt session in January before school goes back ... date and location TBC (to be confirmed). Enjoy the holidays. Anna.

10.01.2022 Sleepy Sunday Yoga Nidra Sunday 6 December @9am Yoga Nidra + Watercolour painting + M/Tea Christmas themed vegan morning tea @sleepbus Fundraiser for a Sleep Bus for Maroochydore Neighbourhood Centre Sunshine Coast $25 includes all Art supplies and homemade vegan m/tea.... All takings go to @sleepbus Anna See more

08.01.2022 A N N O U N C E M E N T .... (Sunday’s 20th December Twilight Yoga Nidra in the Buderim Village Green Park, Cnr King st & Church st).. If it’s ...raining... the Yoga Nidra Fundraiser will be held at Revolution Yoga Studio Mill Rd Buderim (5 mins away fromBuderim Village Park) If you’ve made your Donation to this Sleepbus Fundraiser (on the Maroochydore Neighbourhood Centre’s Facebook page) and you’ve emailed me to say you can’t make Sunday 20th your Donation is your Ticket to our next Fundraiser Australia Day holiday Tuesday 26 January where another Sleepbus Yoga Nidra fundraiser will be held in the air conditioned rooms of the Maroochydore Neighbourhood Centre at Cotton Tree. See the link in Bio on Instagram YogaNidraSunshineCoast Anna. Enq. 0431873042

07.01.2022 This moment was captured by Lindy Storee Smith, (Founder of Blooming Lotus Studio Currimundi), just at the beginning of a Yoga Nidra + Watercolour Painting session I was offering in her studio around this time last year. 2020 had brought about many changes and one of those is Lindy’s extension of herself into the Sunshine Coast Community: including a Restorative Yoga Class + dreamy savasana @ The House Beauty Tofu 6pm Tuesday nights Moffat Beach Studio and Saturday mornings at Shambhala Shala Doonan 9am session offered with all her strength, love, devotion and wisdom.

07.01.2022 Yoga Nidra is popping up with another sleepy yoga Nidra session on Sunday 20th December in the green natural surrounds of Buderim at 5.30pm (all permits approved)...email yogartnidra@gmail for more details on location and times. Anna. Yoga Nidra Sunshine Coast is also fundraising again for @sleepbus for the Maroochydore Neighbourhood Centre which will be held @ the Maroochydore Neighbourhood Centre in the AIR CONDITIONED rooms, just around the corner from the Maroochydore Library...on the Australia Day Long Weekend in Janaury, 2021. By Donation. Email for details and notifications. Anna.

07.01.2022 https://www.yogaaustralia.org.au/user-preview/?user_id=17482

06.01.2022 Maroochy Neighbourhood Centre Inc. is seeking support to purchase a converted sleep bus for those experiencing homelessness on the Sunshine Coast. The bus will ...be built, operated and maintained by Victorian Organisation sleepbus. The bus is fitted out with up to 20 secure, climate controlled,individual sleep pods in twin cabins, each with a lockable door and toilet. The cost to build the sleepbus is $100,000 which may sound a lot, but keeping people homeless on the Coast costs upwards of $30,000 per person per year. The federal government spends $15,000 on average per person on services, however, people experiencing homelessness cost almost $30,000 or more for the same services than those stably housed. $14,507 more on health services and $5,906 in criminal justice services than the general population per person. The combination of no men’s emergency shelter and extremely limited accommodation for women within the sunshine coast, high rents and a critical shortage of affordable housing rentals, has created severe housing stress among a significant portion of the community and forced a significant number into temporary or permanent homelessness. Maroochy Sleepbus Despite it's reputation for spectacular beaches and rural hinterland, the Sunshine Coast is facing significant challenges in terms of homelessness. When people become homeless, they are uprooted from their homes, family, friends, neighbours, and their community. While experiencing homelessness, it is very challenging to cook, store food and do things that many of us take for granted like sleeping, taking a shower, brushing our teeth, going to the bathroom, and washing clothes. It can also be hard to find or maintain work, school and/or care for pets. Homeless people stay in cars, tents, parks, under bridges, on the streets and bushland. They may also live temporarily with friends, family and occasionally in cheap motels. People experiencing homelessness who live rough in public spaces often experience unprovoked acts of violence and other traumatic events or are fined for sleeping in a parked car or have it removed due to being unregistered. The effects of homelessness are significant and can be long-lasting. Homeless people experience great physical and mental stress, which can result in health challenges that exacerbate pre-existing conditions and disabilities. There have been a number people who have been exited into homelessness from Sunshine Coast hospitals post-op and recovery and after receiving chemotherapy treatments, experienced domestic violence, sexual assaults, and other traumatic events that led to increased feelings of uncertainty, vulnerability, and isolation. Many homeless people do not have access to regular medical, physical or mental health care treatment, education and job training opportunities. All of these challenges make it difficult to enhance skills they may have had in the past, earn a living and move forward with life. It is often said, Housing is healthcare. Housing is safety and security. Housing provides a stable launchpad from which people can get and keep a job, address mental illness and substance use, take care of their health and nutrition, and find purposeful roles in the community. . https://www.sleepbus.org/donate

04.01.2022 Sleepy Yoga Nidra ... Sunday 6th December includes watercolour painting Meditation Creations...

03.01.2022 ...so nice to receive lovely feedback ... Giving is truly receiving #yogaaustralia