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Ocean Yoga Flow in Fremantle, Western Australia | Yoga studio



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Ocean Yoga Flow

Locality: Fremantle, Western Australia

Phone: +61 404 727 664



Address: South Beach 6162 Fremantle, WA, Australia

Website: http://www.oceanyogaflow.com.au

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25.01.2022 Beautiful morning Join us in 15min. 9am Chris teaching Rollinson Rd (South Freo) & Anne at City Beach



25.01.2022 FREE YOGA CITY BEACH This Saturday 31 October join us for a FREE community class at 8 am at City Beach. Move with us for 60 mins of vinyasa yoga by the ocean! Look for the orange flag located on the grassy area Also this weekend our Freo classes are running as usual $10 cash/card:... Saturday 7.30 am - Rollinson Road Sunday 8 am - South Beach #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring #summer #freestuff #city each

25.01.2022 CITY BEACH Our classes at City Beach offer stunning Indian Ocean views and a great community. Why not join us this weekend for 60 minute all levels vinyasa flow on Saturday at 9 am. No booking or experience required! $10 cash/card. This weekend your full OYF timetable is:... Sat 9 am: South Freo (Rollinson Rd) City Beach Sun 9 am: South Freo (Rollinson Rd) . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga @ City Beach, Western Australia

25.01.2022 Beautiful City Beach this morning This winter Ocean Yoga Flow will be here every Saturday 9am. Join us for breathtaking views and dynamic flows to keep us warm and going right through winter Location just north of Clancys on the grassed area.



24.01.2022 THIS WEEKEND Its been great to see so many faces online this week! . SATURDAY The weather is looking perfect for beachside OYF back to classes of 20 Find us:... 7.30 am - City Beach (Anne) 9 am - S Freo (Rollinson Rd - swipe for map) (Ivana) Classes are $10 OR why not challenge yourself and do both for $15 this week!? No bookings required. . SUNDAY With storms forecast this will be an ONLINE class at 9 am. For existing members of our virtual platform this is FREE. For non-members class is $10 payable to: BSB: 036077 Account: 498913 . Join via Zoom: Meeting ID 7733449955 Password if required 666666 https://us02web.zoom.us/j/7733449955 . Questions - contact Anne on 0404727664 . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga @ Perth, Western Australia See more

23.01.2022 ASSISTS Our classes continue to adhere to social distancing guidelines where possible (mats spaced 1.5 m apart). All our teaches maintain top hygiene practices and we will begin to offer assists to our students. This is totally optional and you will agree/disagree when signing in for class. We love offering assists to our students to enhance and ground your practice This weekend your classes are... Sat 9 am: South Freo (Rollinson Rd) City Beach Sun 9 am: South Freo (Rollinson Rd) . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga See more

23.01.2022 RETREAT Our 2020 retreat being held in Denmark, WA is booking up fast! Here you can join @cheffrancescagosling who not only teaches yoga but has lived and worked all over the world as a private chef Frannie brings a focus on alignment and posture to her classes and believes that matching this with solid foundations is the key to flowing safely and with grace - be prepared to slow down and go deep as we peel back the layers Swipe for details of joining Frannie and ...the OYF team for this delicious opportunity to replenish in beautiful Denmark . Classes are running as usual this weekend at City Beach and South Freo: Sat 9 am: South Freo (Rollinson Rd) City Beach Sun 9 am: South Freo (Rollinson Rd) . . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga #denmarkwa #yogaretreat @ Perth, Western Australia See more



23.01.2022 THIS WEEKEND . It is wet, wet, wet this weekend so we will be running online classes ONLY. Join us at 9 am Sat and Sun for a 45 minute OYF all levels vinyasa class with Anne. $10 per class or you can subscribe to our online platform $39 unlimited per month (including free tote bag!) PM for details or follow the easy steps below : 1. Make payment to BSB: 036077 Account: 498913 -Your name in text field-... 2. Send payment confirmation to Anne m: 0404727664 or [email protected] including your mobile number and/or full name. 3. Download the Zoom App. 4. Join the class using the links we will share! . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #winter See more

23.01.2022 WEEKEND Need to take time out before the holidays? Join us this weekend for ocean views, fresh air and movement. Our vinyasa yoga classes last 60 mins, cost $10 cash/card and are open to all levels. You never need to book - just turn up with a towel or mat and some water This weekend:... Saturday 7.30am - Rollinson Road (south Fremantle) and City Beach (next to Clancys) Sunday 8am - Freo South Beach @anehagenphotography #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #summer

22.01.2022 SOUTH FREO CLASS CANCELLED 7 AM MON 30TH NOV

22.01.2022 NEW TIMES Things are heating up outside and our class times are changing to beat the heat Your weekend times are now: Saturday - 7.30 am City Beach Rollinson Road (South Freo/North Coogee)... Sunday - 8 am South Beach (South Freo) Classes are $10 cash/card, suited to all levels and no booking required. From our free community class in Freo last weekend. We had a ball - thanks to all who shared this with us City Beach version coming soon! @anehagenphotography #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring

22.01.2022 TUESDAYS Catch a 5.30 pm sunset OYF class at Fremantle South Beach with Ann Are you up for a challenge? Ann is our new teacher for summer and she brings a strong vinyasa flow with plenty of opportunity for you to advance into new shapes and forms ... If you miss her on a Tuesday evening you can also find Ann every second Saturday 7.30am Rollinson Rd As usual all classes are open to all levels of experience, cost $10 cash/card with no booking required See highlights for our full timetable. #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring #humpdayvibes



22.01.2022 Good to see so many this weekend for our beach classes Our remaining beach classes in May: City Beach class is full (BOOKINGS REQUIRED Anne m: 0404727664- those who were there on Saturday are already booked in)... Saturday 7.30am South Freo class - NO booking required Ivana & Anne are teaching Saturday and Sunday 9am (Michelle and Chris are xtra teachers when needed) NB!! NB!! Rollinson Rd 2 min walk from south beach $10 cash (eftpos available)

18.01.2022 Tomorrows class will be online $10 or Free for Ocean Flow Connect members. Sign up for class just send me a text m: 0404727664. Anne x

17.01.2022 WELCOME TO OYF Our new timetable has launched and brings you yoga 6 days per week All classes cost $10 cash/card, no booking required, all levels welcome. Join us at a location near you! #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring

17.01.2022 THIS WEEKEND Find us outside this weekend for your fill of fresh air, yoga and community. All you need is $10 cash/card, a mat/towel and a spare 60 mins to connect with OYF. Our classes are suited to all levels and you never need to book. Find us: . Sat 9 am: South Freo (Rollinson Rd)... City Beach Sun 9 am: South Freo (Rollinson Rd) . If raining on Sunday we will go online (see FB for update or text Anne 0404727664) . @michellempower #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #winter @ Fremantle, Western Australia See more

17.01.2022 Sunny yesterday, rain today. Join us for a heart opening class online 9am this Sunday 45min LIVE online. Class if free for members of our Virtual platform, Ocean Flow Connect. (You will need the latest zoom upgrade 5.0 or more) Meeting ID 7733449955 ... Password if required 666666 https://us02web.zoom.us/j/7733449955 Non members $10 payable BSB: 036077Account: 498913 Contact Anne m 0404727664 or FB for questions. Hope to see you guys online today

16.01.2022 This WEEKEND we are up to 20 people per group. No booking required for either location. Weather should be warm and sunny. Lovely May City Beach Saturday 7.30am - Anne 50m north of Clancys ... South Freo Saturday 9am - Ivana / Anne South Freo Sunday 9am - Anne / Suzy NB! Location Rollinson Rd 2 min walk from South Beach Bistro

16.01.2022 Its blue sky, no wind and warmish temperatures. Whos joining us 9am? Suzie is teaching at Rollinson Rd & Anne at CB - see u there

16.01.2022 Gorgeous Ivana Happy Wedding Day

15.01.2022 CHRISTMAS Finally Summer is here! And so is Christmas ! Celebrate with us this Saturday 13th Dec at RUNNING WITH THIEVES @runningwiththieves in South Freo from 1pm onwards. It’s just a casual thing - no RSVP required Looking for gifts? To purchase a sturdy OYF tote bag for $10 send us a DM!... Over the holidays our classes will run as usual with the following exceptions: Friday 25th Dec No Class Saturday 26th Dec No Class Friday 1st Jan No Class Our classes are open to all levels of experience, cost $10 cash/card with no booking required See other posts for our full timetable. #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #summer #christmas #celebrate

14.01.2022 Today we practiced in the sand overlooking BLUE ocean views and sky’s - how lucky are we

14.01.2022 Ocean Yoga Flow Retreat 2021 - Denmark WA WE ARE FULLY BOOKED Still some time away but good to see this group of 18 yogis committing into next year. Please pm us if you like to be on the waiting list for any cancellations x

13.01.2022 Today we were warriors Efforts, commitment and spirit!!! Its what we do in OYF

13.01.2022 Backbends, rainbow and a drizzle of rain Gorgeous shot from our Saturday 9am South Freo class ( Rollinson Rd)

12.01.2022 Lovely weather & people this weekend for our beach classes

12.01.2022 !! South Freo class cancelled Monday 30th Nov - Wild weather !!

12.01.2022 RETREAT 2021 We are so excited to announce our 2021 Ocean Flow & Eat Retreat to be held at the Karma Resort and Spa, Denmark, WA, 26 Feb - 1 March 2021 . Featuring the OYF yoga you know and love plus delicious, nutritious food prepared by world class chef @cheffrancescagosling

11.01.2022 Timetable commencing 1st November Weekend classes in October Saturday 7.30am City Beach & Rollinson Rd Sunday 8am South Beach

11.01.2022 YOGA + COFFEE Did you know our South Freo classes are accompanied by coffee from the @baristahoneys ?? After class you can grab a coffee and join for a chat on the grass or a walk on the beach This week we are taking our Sunday class online due to bad weather. As usual all classes are $10 and suited to all levels with no booking required. ... Saturday 9 am - City Beach and South Freo (Rollinson Rd) as usual Sunday 9 am - via zoom. PM for details or follow these easy steps: 1. Make payment to BSB: 036077 Account: 498913 -Your name in text field- 2. Send payment confirmation to Anne m: 0404727664 or [email protected] including your mobile number and/or full name. 3. Download the Zoom App. 4. Join the class using the links we will share (can dont need your webcam on!) #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga #coffee #coffeelover

10.01.2022 The Wall! Shelter and props

10.01.2022 ~ CELEBRATE WA ~ Dust off the cobwebs this long weekend (dont we all need one!) and join OYF for beachside yoga. No booking required for classes and all social distancing measures will be adhered to. Find us: Sat 7.30 am City beach Anne 9 am South Freo (Rollinson Rd) Ivana... . Sun 9 am South Freo (Rollinson Rd) Anne Also online and free to members of online platform or $10 bank transfer - see below for details . Mon - event classes w/ photos 8 am South Freo (Rollinson Rd) Suzie 8 am City Beach Anne Also online and free to members of online platform or $10 bank transfer . For online classes payment details are: BSB: 036077 Account: 498913 . . #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga #longweekend See more

10.01.2022 SOUTH FREO CLASS CANCELLED SUN 1 NOV DUE TO BAD WEATHER

09.01.2022 Barista Honeys thanks for the best coffee after class today These guys will look after us to keep warm for our weekend classes Saturday & Sunday - South Freo, Rollinson Rd!

09.01.2022 Beach classes this weekend City Beach 7.30am Saturday w/ Anne (full class) South Beach 9am Saturday w Ivana & Anne (Michelle xtra) South Freo 9am Sunday w Anne & Ivana (Suzy xtra)... No booking required for Freo classes ( Rollinson Rd - just to show up) Make the most of it

09.01.2022 SOUTH FREO CLASS CANCELLED 5.30 PM TUES 10 NOV DUE TO CONTINUING BAD WEATHER

09.01.2022 SOUTH FREO CLASS CANCELLED 7 AM MON 11 NOV

09.01.2022 SUNDAYS Missed your OYF fix this morning? Were you off out having an adventure like our friend? You can still find us tomorrow for sunny Sunday yoga in South Freo/North Coogee (grassy area at the end of Rollinson Road). Join us at 9 am for 60 mins of all levels vinyasa flow. No booking required and class is just $10. See you there #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga

08.01.2022 Thursday 29th October- this will be our last online class for this year. Let’s come together and practice this one from home x

08.01.2022 THIS SUNDAY my good friend, kite buddy and yogi Megan will be strumming on the DULCIMER . Join us at Rollinson Rd 9am, South Freo. $10 everyones welcome For those joining us for OYF retreat Denmark 2021 we will have a quick catch up & coffee after class. See you there, Anne x

08.01.2022 WILD WEATHER It is set to be a wet and windy weekend so all our classes will be ONLINE ONLY. Stay cosy in your own home and join via zoom. Classes are $10 (or free if you subscribe to our online classes!) As usual everything is suited to all levels. Saturday and Sunday 9 am... PM for details or follow these easy steps: 1. Make payment to BSB: 036077 Account: 498913 -Your name in text field- 2. Send payment confirmation to Anne m: 0404727664 or [email protected] including your mobile number and/or full name. 3. Download the Zoom App. 4. Join the class using the links we will share (webcam on or off - your choice) #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga

07.01.2022 SPRING IS IN The sun is back and this weekend we will be by the beach for your weekly fix of yoga and fresh air Our classes run for 60 mins and cost $10 cash/card with no need to book! Find us: Sat 9 am: South Freo (Rollinson Rd)... City Beach Sun 9 am: South Freo (Rollinson Rd) #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring

07.01.2022 COMMUNITY Its our favourite part of OYF - our community! We love practicing together in the WA sunshine (and sometimes cloud/wind/rain). We also love welcoming new faces and our classes are suited to any level of experience. Classes are 60 mins vinyasa yoga, cost $10 cash/card and you dont need to book! Find us this weekend: . Sat 9 am: South Freo (Rollinson Rd)... City Beach Sun 9 am: South Freo (Rollinson Rd) #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #winter

06.01.2022 WEDNESDAYS Meet your team for Wednesdays at 7am, Fremantle South Beach: Laetitia - our globetrotter has returned! Bringing her cool vibes and juicy beach flow with her! Laetitia has been part of the team for several years and we look forward to having her back with us again ... Chris - the man who always like to see your face and share your presence for class! Chris offers surfy flows with a twist and also teaches every second Saturday 7.30 am at Rollinson Rd We now offer classes on Mon, Weds and Fri morning at 7 am. As usual classes are $10 cash/card no booking required #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring #humpdayvibes

04.01.2022 STORM INCOMING This week we are taking our Sunday class online due to the incoming bad weather. As usual all classes are $10 and suited to all levels with no booking required. Saturday 9 am - City Beach and South Freo (Rollinson Rd) as usual... Sunday 9 am - via zoom. PM for details or follow these easy steps: 1. Make payment to BSB: 036077 Account: 498913 -Your name in text field- 2. Send payment confirmation to Anne m: 0404727664 or [email protected] including your mobile number and/or full name. 3. Download the Zoom App. 4. Join the class using the links we will share (can dont need your webcam on!) #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #onlineyogaclass #lockdownyoga @ Fremantle, Western Australia

04.01.2022 OYF TIMETABLE WINTER ~ We are on the Beach and Online ~ South Freo (Rollinson Rd) Saturday 9am South Freo (Rollinson Rd) Sunday 9 am ... City Beach Saturday 9am All beach classes $10 (not included in online membership) No booking required. All levels 60 min Vinyasa Flow

04.01.2022 GO WITH THE FLOW This week we’ve seen some mixed weather causing a few classes to be cancelled. It’s all part of practising outdoors and going with the flow of Mother Nature! This weekend your classes are running as follows: Fri 7am Freo South Beach - cancelled ... Saturday - 7.30am Rollinson Road and City Beach Sunday 8am - Freo South Beach sun Any further changes will be posted here! As usual classes are $10 cash/card. No booking or prior experience required - just turn up with a mat or towel @anehagenphotography #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype #spring

02.01.2022 Yoga this weekend : Saturday Online - No beach classes Sunday 9am South Freo - Rollinson Rd All classes $10. (Online classes are free for members of our virtual platform )... Anne mob: 0404727664 See more

02.01.2022 FRIDAYS Start your weekends early and join OYF founder Anne on Friday mornings, 7am, Freo South Beach A long way from the cold and snowy landscapes of Norway, Anne brings the original OYF experience to our local beaches. In addition to Fridays she teaches the Freo South Beach Sunday 8am class plus Saturday 7.30am at City Beach ... As classes are open to all levels of experience, cost $10 cash/card with no booking required See highlights for our full timetable. #perthyoga #activeinperth #perthlife #freo #fremantle #infreo #yoga #vinyasa #ocean #outdoors #sunshine #beach #westernaustralia #beachlife #community #fitness #perthtodo #perth #perthisok #yogaeverydamnday #perthhappenings #perthhype

01.01.2022 SUNDAY Beach class is cancelled 24th May. With stormy forecast this will be an ONLINE class at 9 am. For existing members of our virtual platform this is FREE. For non-members class is $10 payable to: BSB: 036077 Account: 498913... . Join via Zoom: Meeting ID 7733449955 Password if required 666666 https://us02web.zoom.us/j/7733449955 . Questions - contact Anne on 0404727664 See more

01.01.2022 THE GREAT OUTDOORS We are back outside this weekend for fresh air, yoga and community. Join one of our all levels, 60 mins vinyasa classes for just $10 cash/card. Find us: . Sat 9 am: South Freo (Rollinson Rd)... City Beach Sun 9 am: South Freo (Rollinson Rd) One of our friends in Norway taking OYF to the Hallingskarvet - the gateway to the largest high mountain plateau in Northern Europe - the Hardangervidda National Park!

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