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YOGAon

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21.01.2022 Flow .. Head stand 2 10 20 handstand

19.01.2022 () : : 1:1:1 ... - - 3 - - () - 1-2

16.01.2022 healthy 2 ... Whole grain 1 1 Cranberries 1 chia + 180 20 * * * * * Happy weekend ka If you love eating, you have to learn how to make a good things to eat too. Ingredients Ripe banana mashed 2 cup Whole grain oat 1 cup Sunflower seed 1cup Cranberry 1cup Shredded Coconut 1/2 cup Chia seed 1/2 cup Mix all ingredients well, put into baking tray. Spread them for about 2 inch thick and press mixture firmly, bake with 180 degrees for 20-25 mins.

14.01.2022 1 1 2 ... 2 1 () 1

13.01.2022 + ++ * 2 **