Yoga on the River in Barwon Heads, Victoria | Alternative & holistic health service

Yoga on the River

Locality: Barwon Heads, Victoria

Phone: +61 430 515 424

Address: Barwon Heads River, north of Barwon Heads Bridge 3227 Barwon Heads, VIC, Australia

Website: http://www.barwonheadsyoga.com.au

Likes: 516

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• Sport & recreation
• Alternative & holistic health service
• Yoga studio

25.01.2022 So, welcome to Barwon Heads Yoga's home-to-home practice. Our online, pixel-based, teaching platform. For the next 3 months, while our Yoga Sangha may look a ...little different, it can hopefully feel kinda the same. As from Tuesday, our practice continues to stream live from my home to yours. And here's a run down of how you can come aboard and land with us on your mat. Barwon Heads Yoga's Term Two is 11 weeks. From Tuesday April 14th - Friday June 26th. All classes will stream through Facebook-Live. * Online offerings are FREE, so you can simply log onto facey (Rache Hely - Barwon Heads Yoga) and practice with us. However if you are in a position to be able to pay, you can book online into our virtual studio: - www.bookwhen.com/barwonheadsyoga It is entirely up to you if you donate casual class, a weekly pass or indulgent term commitment. But if the C word has bitten hard, simply take these practices FREE as an offering of space within these weird-arse times. Please share with family, friends and anyone that you feel might benefit from the connection that comes with community based practice. One where we unite and open to this unsteady world, while be reminded how to be steady within the chaos of such change. Together, we can connect and do this. So as weird as it is, let's start this ride. xx * If you are not on the socials, DM me on [email protected] so we can set you up with Zoom invitations. (And if the virtual world is just too bloody hard, I'm happy to walk you through this new pixelated space)

23.01.2022 Sandy feet are the best Yoga on the River 8am every day until Monday 28th Jan. 6pm Friday ... SUP Yoga - Saturday 26th Jan 9:30am Last hoorah before we all get sensible in February #barwonheadsyoga #yogaontheriver #supyoga

22.01.2022 The biggest boards on the #barwonheadsriver from the legends @wsuppaddle Who's coming to #supyoga tomorrow? Sunday 9:30am. #barwonheadsyoga #oceangroveyoga #visitgeelongbellarine

20.01.2022 Home-to-Home with love x

20.01.2022 Winter Newsletter coming your way. Check your inbox. #barwonheadsyoga #winteryoga #gomukasana

19.01.2022 - From my to You - Thank you for being on this ride with me as we wind up 3 months of our term's yoga practice. Our online classes will continue through the ...southern school holidays. Streaming and zooming on demand ( note - this is a posh way of saying "video replay".) Our online platform allows you to create your own safe space for your practice - and in your own time. 5 new classes each week -sent direct to your inbox daily. Choose from #hatha , #pilates , #vinyasa , #physioyoga and #yinyoga Month pass: $5 per class 5 class pass: $10 per class Casual pass: $15 per class www.bookwhen.com/barwonheadsyoga Fancy. But not fancy. With love xx

18.01.2022 Have you booked yet for our fire relief class on Monday? 5 teachers with one shared intention. For our many hearts to beat as one.... And listen. https://www.trybooking.com/BHQNP See you there. xx

18.01.2022 I surround myself with positive, productive people of good will and decency (Ted Nugent). Me too! Excited to be joining forces with Rache Hely - Barwon Heads Yoga and Donna Field on the Barwon Heads River. December 19th, 8am daily.

18.01.2022 So, last week we asked those that could to show up. We came together somehow knowing what we needed to do, but for so many of us - we weren't really sure why. W...e didn’t need to hear the statistics: we know they’re big. And we didn’t need to see any photos: our River was shrouded in smoke. Yet each of us came outside because we were called to. All somehow moved by life as it had been unfolding around us. Making us feel something unfolding deep within. There were those of us who came with anxiety. Our minds racing fast throughout the relentless roads of worry. We are the people of the Air. We live in our heads. There are those of us who came with anger. Our voices wanting to scream as we glare at leadership that never listened. We are the people of the Fire. We live in our bellies. There are those of us who came with tears. Our bodies sobbing and our hearts breaking from what we can’t turn away from and not see. We are the people of the Water. We live in our hips. There are those of us who came with shock. Our stillness rooting us down as we try to make sense of something that can’t be made sense of. We are the people of the Earth. We live in our feet. Yet as we all answered the call - and in doing so together - we realised we are all a little bit of everything. We are all of the Air. Of the Fire. Of the Water. And we are all of the Earth. And this is why we have all felt so rocked by the tragic bushfires of this Summer. Because every one of us is connected to Country. And that country is connected within each of us. Think restorative Yoga, meditation and metta (loving kindness). Over recent weeks, we have all be rocked by the trauma and tragedy that we see on the telly, read in the papers and hear all over the airwaves. It has made us feel all sorts of emotions. And most of these are big and hard to be with. Our anxiety and anger, our sadness and the shock mixed with helplessness, shame and fear are considered the darker side of our emotional compass. It’s the shades of ourselves that are most tricky to be with because - well, it makes us feel isolated inside. So often we can run away from these bigger feelings by changing the channel, turning the page or flicking the dial on the radio. We throw ourselves into work, we bury ourselves into the next netflix binge and we distract ourselves with smaller things - like shoes or surfboards - until the big stuff seems to go away. And it does eventually go. We can shove a shit-load of stuff to be buried deep inside. Where it becomes a shady ember that sits within us as the background. It’s just that any spark - anything next on our journey that makes us feel icky - can easily re-ignite buried embers into flames. Until we can acknowledge our darker emotions as a part of our journey. And seek for something bigger. When we lean into where it feels hard we can be with where we’re at. And if we come together and do this collectively: magic happens. Because we stop acting small and isolated and we remember how to be big and bold. Collectively we own ourselves and help each other out. And this is what we called 150 people to do. And this is why they came. So we could create a space of healing for Country. And acknowledge this as felt within our Selves. You guys just donated 3085 bucks. Feakin legends. xx

10.01.2022 Summer #yogaontheriver Guess who's coming to play with me this season? Starts Dec 19.... 8am daily. #barwonheadsyoga #taralynchyoga #yogawithdonna #visitgeelongbellarine

10.01.2022 Big Wednesday Doors can Open Can't wait to see you ... #barwonheadsyoga #weareback #rainbowtime

10.01.2022 Peeps, Check your inbox for details of my home-to-home online yoga classes. Things are shifting a little from next week. I need your email if you haven't received today xx

07.01.2022 Sundays are for You 8am Yoga on the River 9:30 SUP Yoga... Slow down a little and get comfy. See you on the riverbank #barwonheadsyoga #supyoga #visitgeelongbellarine #aguidetobarwonheads

07.01.2022 Due to surf comp on Sunday, our final SUP Yoga for the season is this sat 25th jan: 9:30 - 10:30 ish.... SUP Yoga sessions can be booked for groups of 6 or mor...e any weekend in Feb. Get your crew together and let me know when we can play. $40 with SUP hire $20 BYO SUP #barwonheadsyoga #supyoga #yogaontheriver

05.01.2022 Beyond excited to be sharing the sand again with @taralynch7692 She is the yang to my yin, The earth to my water She is the dance within my song. ... Come play with us each morning from 8am at #yogaontheriver Starts Saturday 19th Dec U/18 free xx #barwonheadsyoga #barwonheads #summeryoga

03.01.2022 Yes - it's a #longweekend And yes - we're on the sand Monday. #yogaontheriver celebrates the final of our January daily classes ... See you at 8am. I'll meet You there. #barwonheadsyoga #outdooryoga #yogaeveryday #

03.01.2022 Come on over to Rache Hely - Barwon Heads Yoga for facey-live classes. Dodgy quality. But from the heart xx

01.01.2022 Tomorrow morning marks our 60th #barwonheadsyoga online yoga class. Our #hometohome practice has taken on an energy of its own. Like a breathing, feeling Life ...force, these classes are moving outwards and beyond from my little space here by the Southern Sea. With daily practices and thought-thread seeds, these teachings have been offered as space to reflect on life's stories and our relationships within them. So join us tomorrow #dawnpatrollers for our 60th diamond jubilee practice. Streaming through facey live (Rache Hely - Barwon Heads Yoga). And yes, The microphone is working #onlineyoga #vinyasayoga #homestudio

01.01.2022 That's a wrap for this week's #hometohome pixel-based, #onlineclasses . I think we're getting there. No flat batteries, no FB admin shoulder taps and no mid-cla...ss bum dial by a family member. Hoping you can feel the momentum of this crazy platform. Jump on board the ride if you need to create some space. Share the love if something stirs and resonates with your heart. Streaming through facey-live or zoom access. DM me for deets. With love, R xx #barwonheadsyoga #homestudio #vasisthasana