Yoga Pilates Meditation for Everyone | Sport & recreation

Yoga Pilates Meditation for Everyone

Phone: +61 418 429 988

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22.01.2022 Please join me this Monday @ 10am for an outdoor yoga class, weather permitting bring your mat and towel Kerri 0418429988

17.01.2022 Happy Monday all we’ve got a busy week ahead in the YPM studio and we may take our practice outside for a fresh early morning class or 2 hope to see you on the mat soon Kerri please note bookings are essential for classes and all zoom classes need ID + password to join...all students attending the studio will be required to bring their own props and I’ll txt what you need for each class beforehand All classes are subject to change, studio numbers are limited, o...ption for all classes live on zoom too ... Tuesday June 08 - 8.30am yoga/pilates with resistance circles, 10am yoga/pilates with resistance circles, 11.30am gentle yoga, 4.30pm core yoga, 6pm core yoga Wednesday June 09 - 6.10am zen outdoor yoga, 10am yoga/pilates with resistance circles, 2.30pm free yoga class for those affected by cancer and carers welcome too, 4pm general yoga, 6pm relax, restore, renew Thursday June 10 - 9.30am general yoga, 4.15pm yoga for teachers, 5.30pm general yoga Friday June 11 - 6.10am zen outdoor yoga, 9.30am yoga/pilates with resistance circles Saturday June 12 - 10.30am yin yoga Please remember that participation or action in online classes is at your own risk All studio classes 10 @ $145/$125 concession, online pass of 10 @ $135/$115 concession, zen special 10 @ $90, all casual $15 concession or $17 per class...most passes valid for 12 weeks, conditions apply please contact Kerri to book on 0418 429988 #yoga #studioyoga #onlineyoga #outdooryoga #newwayofdoingthings #thinkpositive #yogaulladulla #ulladullayoga #iloveyoga #ilovepilates #yoga/pilates #restorativeyoga #staypresent #yogasouthcoastnsw #findingbalance #balance #breathe #southcoastnsw #lovewherewelive #gladtobehere #sunriseyoga #health #gratitude #zenyoga #welovesunrises #pilatesulladulla #southcoastyoga #southcoastpilates #yinyoga #restorativeyoga #winteryoga

16.01.2022 Happy Monday all we’ve got another busy week ahead in the YPM studio and we may take our practice outside for a fresh early morning class or 2 hope to see you on the mat soon Kerri please note bookings are essential for classes and all zoom classes need ID + password to join...all students attending the studio will be required to bring their own props and I’ll txt what you need for each class beforehand All classes are subject to change, studio numbers are limi...ted, option for all classes live on zoom too ... Tuesday June 15 - 8.30am yoga/pilates with weights, 10am yoga/pilates with weights, 11.30am gentle yoga, 4.30pm core yoga, 6pm core yoga Wednesday June 16 - 6.10am zen outdoor yoga - zoom if too cold, 10am yoga/pilates with weights, 2.30pm free yoga class for those affected by cancer and carers welcome too, 4pm general yoga, 6pm relax, restore, renew Thursday June 17 - 9.30am general yoga, 4.15pm yoga for teachers, 5.30pm general yoga Friday June 18 - 6.10am zen outdoor yoga - zoom if too cold, 9.30am yoga/pilates with weights Saturday June 19 - 10.30am yin yoga Please remember that participation or action in online classes is at your own risk All studio classes 10 @ $145/$125 concession, online pass of 10 @ $135/$115 concession, zen special 10 @ $90, all casual $15 concession or $17 per class...most passes valid for 12 weeks, conditions apply please contact Kerri to book on 0418 429988 #yoga #studioyoga #onlineyoga #outdooryoga #newwayofdoingthings #thinkpositive #yogaulladulla #ulladullayoga #iloveyoga #ilovepilates #restorativeyoga #staypresent #yogasouthcoastnsw #findingbalance #balance #breathe #southcoastnsw #gladtobehere #sunriseyoga #health #zenyoga #welovesunrises #pilatesulladulla #southcoastyoga #southcoastpilates #yinyoga #restorativeyoga #winteryoga #lotusflower #wildvisits

09.01.2022 Happy Monday all and we’ll be welcoming Winter this week from the toasty warm studio we may take our practice outside for a fresh early morning class or 2 hope to see you on the mat soon Kerri please note bookings are essential for classes and all zoom classes need ID + password to join...all students attending the studio will be required to bring their own props and I’ll txt what you need for each class beforehand All classes are subject to change, studio n...umbers are limited, option for all classes live on zoom too ... Tuesday June 01 - 8.30am yoga/pilates with focus on abs and lower body, 10am yoga/pilates with focus on abs and lower body, 11.30am gentle yoga, 4.30pm core yoga, 6pm core yoga Wednesday June 02 - 6.10am zen outdoor yoga, 10am yoga/pilates with focus on abs and lower body, 2.30pm free yoga class for those affected by cancer and carers welcome too, 4pm general yoga, 6pm relax, restore, renew Thursday June 03 - 9.30am general yoga, 4.15pm yoga for teachers, 5.30pm general yoga Friday May 28 - 6.10am zen outdoor yoga, 9.30am yoga/pilates with focus on abs and lower body Saturday June 04 - 10.30am yin yoga Please remember that participation or action in online classes is at your own risk All studio classes 10 @ $145/$125 concession, online pass of 10 @ $135/$115 concession, zen special 10 @ $90, all casual $15 concession or $17 per class...most passes valid for 12 weeks, conditions apply please contact Kerri to book on 0418 429988 #yoga #studioyoga #onlineyoga #outdooryoga #newwayofdoingthings #thinkpositive #yogaulladulla #ulladullayoga #iloveyoga #ilovepilates #yoga/pilates #restorativeyoga #staypresent #yogasouthcoastnsw #findingbalance #balance #breathe #southcoastnsw #lovewherewelive #gladtobehere #sunriseyoga #health #gratitude #zenyoga #welovesunrises #pilatesulladulla #southcoastyoga #southcoastpilates #yinyoga #restorativeyoga #winteryoga #nofilter