Radiant Life Yoga | Health/beauty

Radiant Life Yoga

Phone: +61 416 266 631

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24.01.2022 Mt Aspiring Hut mountain bike adventure yesterday...... I’ve only visited a few places in my life that render me speechless & leave me humbled.......this unbelievably beautiful destination did just that It’s rugged, it’s challenging, it can change in an instant, it’s vast & it’s quite simply magnificent My first ever experience on an ebike & it was awesome!!!! I could not wipe the smile off my face the entire way & my heart was bursting with joy (& a little bit... of pride in my achievement at the end )........... My cycling buddies were a gorgeous 20 something year old, very fit, ex army dude & my crazy, divine, gorgeous BMX bandit bestie Karlene........clearly I was the weakest link but it did not stop me!! ......... Smashed every expectation I had anticipated & more!! . . . . #aspiringhut #aspiringsoul #ebikeadventures #makingmemories #nzadventures #lovinglife #heartwideopen #grateful #blessed #humbled See more

22.01.2022 This is such a wonderful reminder of all that our practice offers us.......pause, breathe, ground down & have another look at what’s in front of you....moments of silence bring a wealth of opportunities to respond instead of reacting....remembering our breath is the key to manoeuvring our way through each day with a little more light & a lot more mindfulness See you on the mat 9.30am tomorrow . . .... . . #yogafridays #starttheweekendright #yogastives #breathe #explore #getcurious #yogaeveryday #yogainspo #authenticity #restdown #meditate #move #release #letgo See more

18.01.2022 There is nothing to lose in a Yin class......except the perception of self Yin invites us to go inward, deeper, with a focusing on our natural breath to allow us to feel all the feels, all the sensations, all the deliciousness of being still . Join me this evening 7pm for a divine journey to self .... . . . #yinyoga #fascinatingfascia #yinyogateacher #yinyogastives #yogastives #restdown #deepdive #breathe #bestill #justbe #release #feel #awareness See more

18.01.2022 I’m looking forward to guiding you through another yummy Yin class tonight.....think deep fascial release, a slow resting down of our bodies & an awakening of our minds........ Delicious See you on the mat . . .... . . . . . #yinyoga #yogaforeverybody #restdown #awaken #selfcare #mindfulness #fascinatingfascia #bestill #discoverthebeautywithin #meditate #justbe #yinyogateacher #yogastives See more

17.01.2022 I love the stillness in Yin yoga......the quiet in between the streams of sensation.........the opportunity to breathe a little more deeply & rest down just a little bit more......... So many gems to discover along the way Join me 7pm tonight for another delicious dose of self discovery . .... . . . . #yinyoga #fascinatingfascia #letgo #restdown #release #gowithin #breathe #getcomfortablewithquiet #yogastives #yogateacher #yogainspo #getcurious See more

14.01.2022 Full moon tonight Shining her brightest at 10.30pm Sydney time..... A time for cleansing & charging your crystals......& your energy Write down everything that upsets you right now....everything!!!! ~ where have you let yourself down? ~ have you allowed your standards to slip?... ~ are you willing to shake off anything (or anyone) that’s stops you from being your most authentic self? ~ can you get out of your head & into your heart? Write it all down, get grounded, take a deep breath & let.it.all.go! Clear space for the next phase, whatever that might look or feel like See more

13.01.2022 The start of a new month, a stunning morning filled with birdsong (& a little smoke haze!). Join me this morning for a gentle awakening of the body and an unclenching of the mind . . .... . . #fridaysdoneright #fridaymorningyoga #breathe #lengthen #unwind #restdown #movetoexpand #getcurious #hathayoga #yogainspo #yogateacher #yogastives #ilovefridays See more

12.01.2022 More from my epic adventure yesterday . . . #aspiringhut #racersedgewanaka #nzadventures #thorneloesontour #ebikeforever #ebikemountainbikeconvert @ Mount Aspiring National Park

11.01.2022 Friday morning yogi’s We’re back on the mat tomorrow 9.30am I’m so looking forward to reconnecting with you . .... . . . #fridaymorningyoga #fridaysdoneright #yogaforeverybody #yogateacher #ilovewhatido #yogastives #yogainspo #breathe #move #getcurious #yogaismorethanasana #meditate #grateful See more

06.01.2022 We’re about to board a plane to NZ for a fabulous 2 week family holiday I’m really looking forward to resting down, reconnecting & allowing my soul to reset in the magnificence of this rugged & beautiful country. See you when we return . .... . . . . #yogaeveryday #radiant.life.yoga #soulconnection #famlyholidays #soulreset #explorenewplaces #mumlife #excited #blessed See more

06.01.2022 Full moon tonight 10.30pm Sydney time for fullest luminescence ~ breathing into the darkness ~ letting go of anything, everything & anyone holding you back ~ creating space for the next phase ~ creating the most authentic version of you ... ~ you have to work through the dark to invite in the light . . . . . . #fullmoonenergy #clearingspace #yinandyang #selflove #breathe #grounddown #reflect #love #letgo #youareworthit #yogafortransformation #meditate #asana #yogainspo #yogastives #yogateacher #ilovewhatido

05.01.2022 And breathe.............images from our adventure to Blue Pools yesterday.......a taste of this magnificent island...... the images, whilst beautiful, just can’t capture the rugged, grounding, alluring & magic energy of these places......feeling so very blessed . . . .... . #wanaka #newzealand #nature #breathtaking #magnificent #blessed #familyadventures #yogaeveryday #breathe #soulfood #nofilter @ Wanaka, New Zealand See more

05.01.2022 Bringing our bodies to stillness, opening to the beauty of undiscovered internal spaces, breathing deep into self & resting down our minds..... Just.so.good! Yin yoga 7pm tonight I hope you can join me ... . . . . . . . #yinyoga #theultimateselfcare #fascinatingfascia #restdown #unwindyourmind #selfdiscovery #yinstives #yinyogateacher #blissedout #divein #getcurious #breathe See more

04.01.2022 And this is just the view from the airport!!!! This land is truly magnificent Divine wonders st every turn . . .... . . #newzealand #beautifulcountry #familyontour #connecting #unplugging #havingaball #besties #breathing #blessed #grateful See more

04.01.2022 After a spectacular 2 week break, we’re back! I hope you can join me tonight to lengthen, strengthen & breathe our way through a delicious practice . . .... . . . #yinyoga #fascinatingfascia #yogaeveryday #yogaforeverybody #meridians #breathe #getcurious #createspace #restdown #unwind #grateful #yogateacher #yogastives #ilovewhatido #selfcare See more

02.01.2022 Nourish yourself & do good Dream big Be kind Practice forgiveness You are braver than you know ... . . . . . . . . #wednesdayinspo #yogaeveryday #movetonourish #breathe #findthebeauty #restdown #taketime #practiceeveryday #yoga #yogateacher #selfdiscovery #love See more

01.01.2022 We’re back! Term 4 classes resume this week, starting with Yin tomorrow night We’ve had a wonderful 2 week break resting and reconnecting I’m so looking forward to reconnecting with you all. I hope you can join me on the mat this week. .... . . . . #yogaeveryday #move #breathe #lengthen #restdown #getcurious #yinyoga #yogainspo #yogastives #yogateacher #seeker #fascinatingfascia #meditate #reflect #practice See more

01.01.2022 I love this quote When you breathe & move & find that dance, when everything is flowing effortlessly & with ease......it is pure bliss So, shall we dance? 9.30am tomorrow.... see you on the mat! .... . . . . #fridaysdoneright #yogastives #breathe #meditate #move #yogaforeverybody #yogaeveryday #restdown #movetofindstillness #yogainspo #practice #seeker See more