Yogarama in Coogee, New South Wales | Meditation centre

Yogarama

Locality: Coogee, New South Wales

Phone: +61 416 211 067

Address: Neptune St Coogee 2034 Coogee, NSW, Australia

Website: http://www.yogarama.net

Likes: 369

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Welcome to spring! As the flowers blossom in my garden & weather warms, its time to come out of hibernation, shed those winter layers and get in the mat for flowing yoga and mindful meditation. Yogarama begins again at Wylies Baths 630am sunrise Tuesday 15th September. See you then. www.yogarama.net #yoga #wellness #spring #mindfulness

25.01.2022 Welcome to April - transition to Autumn begins and we transition to on-line. The spirit of Wylies Baths continues in our hearts as we practise yoga connected to nature from our own sacred space at home Enjoy this short video and join our on-line class for Free this week. Namaste

24.01.2022 Sharing my story of how yoga and meditation saved my life. Its global yoga therapy day #GYTD2020 #yogatherapy #givebackyoga #globalyogatherapyday #yogarama

24.01.2022 Yoga Class On-line Survey - Complete to Win - https://mailchi.mp//yogarama-welcome-wellness-into-your-48

24.01.2022 Yoga at its best! Welcoming the return to our yoga shala by the ocean.

23.01.2022 Please join me and my colleagues for on-line zoom yoga classes tomorrow to support this special cause

23.01.2022 Mother's hold their children's hands for a short while, but their hearts forever." - Sending love to mothers around the world on this special day. Join me for a Mothers Day class today, Sunday - 530pm tonight

22.01.2022 The kindness project has been inspired by these two gorgeous women Zoe and Jane. Grateful to be part of a community project that is giving back.This well-being space in Bondi Junction will be at the heart of a beautiful experiences

22.01.2022 Yoga is a journey by the self, through the self, to the self. BJS Iyengar. Celebrating international yoga day from home with friends and family. Connect to all yogis around the world today on the special winter solstice. Yogarama Free Class 530pm -645 pm. yoga & meditation. See profile to book in the virtual class. #coogee #yogaday #meditation

21.01.2022 Welcome the international day of peace! Dedicating our yoga and meditation practice to finding peace. Welcoming a world filled with Ahimsa, non-violence - be conscious in our actions and thoughts, to create a safe, healthy & harmonious place for all.

21.01.2022 Sunrise yoga begins again today6am - our first group of yogis & yoginis - we welcome the sunrise with sun salutes followed by a dip@in the refreshing ocean pool. So great to be back @yogaramacoogee @wyliesbaths @coogee.randwick.social @maroubracommunity @rachelheathermason @ruokday @bjorgida #sunriseyoga

20.01.2022 Yoga outdoors by the ocean is safe in COVID restrictions. Sunrise & morning yoga Tues & Wed & Fri & Weekends we are open too. All Virtual classes on offer from Wylie’s to your home.

20.01.2022 Helpful tips to bring our online yoga to the comfort of your own home - see our latest newsletter. Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge. - Ekot Tolle

19.01.2022 Welcome Destiny into your home

18.01.2022 Welcome to May. A 30 Day Mindful in May Challenge Starts TODAY! - https://mailchi.mp//yogarama-welcome-wellness-into-your-47

18.01.2022 With the spirit of Wylies Baths in our hearts, yogarama teachers are bringing you the essence of yogarama directly to your home. FREE virtual yoga and meditation classes all this week. Special healing bowl session. Book virtual class online - see links in the profile. @wyliesbaths @yogavirtually

16.01.2022 A different perspective on the impact of Corona Virus. Who thinks like this - love to hear your opinion. #connection #change #awareness

16.01.2022 With a heavy heart, as Wylies closes its doors to the public, we have officially postponed our womens wellness self-care day at Wylies Baths in Coogee. We wish all our local community and people all around the world , love kindness and compassion. May you be safe May you be well... May you be happy May you be at peace Together we can get through this. Let go of the fear and panic with an open heart accept the unknown that lies ahead.

15.01.2022 Reflection meditation workshop 2020... for those who missed out.

15.01.2022 With a heavy heart, as Wylies closes its doors to the public, we have officially closed our classes and postponed our womens wellness self-care retreats at Wylies Baths in Coogee. We wish all our local community and people all around the world , love kindness and compassion. May you be safe May you be well... May you be happy May you be at peace Together we can get through this. Let go of the fear and panic with an open heart accept the unknown that lies ahead.

15.01.2022 Love this concept that I discovered today. Eudaemonia - means Human Flourishing.

15.01.2022 Meet like-minded yogis on the mat for sunrise yoga with Yogarama. Stay for a hot drink and swim call in the invigorating ocean to set yourself up for a magical day.

14.01.2022 Sunrise yogis at Wylie’s. Such a beautiful morning and beauty full peeps

14.01.2022 Root chakra is the energy point at the base of the spine that keeps me grounded & stable during these crazy Covid19 days. For the next seven weeks, I will be exploring all seven chakras. This first base chakra is the foundation for our instinctive physical and emotional wellbeing . This beautiful tree in our local park reminded me to share. So make time to go outside and connect to nature - to mother earth. Join me on the mat 730am Mondays & Fridays for yoga to welcome the day & nourish your mind with yoga philosophy.

13.01.2022 Good morning to 2021

13.01.2022 Ive been silent Truth is I have been so overwhelmed by all the change and uncertainty ! I was so desperately focused on moving our Yoga classes on-line that I have not had headspace to sit and share a post to ask how are you doing? This time cooped up inside for weeks, months on end, is sooo exhausting For the first time today.. I decided to let go.. it took me a few major prompts to do this firstly, my wifi totally failed when I was just about to set a zoom yoga class a...nd I could not even let my students know that the class was cancelled - then after being totally exhausted, I slept through my alarm and failed to wake up my kids for home school and finally, my sons new computer tragically died - apparently 0.5 in 100 new macs are faulty and we had one. Time to slow down At this point, when I gave up and surrendered to the forces not in my control, my mindset shifted, everything I attracted seemed to change. Today, my teenage son asked me to go for a walk & even a jog with him in the park thats a first ! My daughter got up and emptied the dishwasher with no prompting at all and then my partner, who is always busy, asked if we could chill out and spend time together. The day got better when I chose to do some gardening - long overdue! In my garden, which I am so grateful to have, I began simply picking out weeds thinking thats all I had the energy to do but as I continued gardening outdoors breathing in the fresh air and connected to nature, my energy levels grew. Then I surprised myself and picked up our massive choppers and reshaped the entire garden - three hours later I was still going - I felt so alive!! The garden was an insane mess from all the cuttings Id chopped & then my entire family joined me to tidy up. That was my day! Honestly, all these things I have written about here are sooo mundane but the message is important. I feel its a struggle for everyone at the moment and for some its even harder. Be compassionate and kind to yourself and take a break tomorrow - if you can rest up, get out into nature! Let go of the anxiety and stress we are all feeling - just for a moment. Sending love to all for a very special Easter Sunday

11.01.2022 Mindful Mothers Day Gift - https://mailchi.mp//yogarama-welcome-wellness-into-your-47

11.01.2022 To the mind that is still, the whole universe surrenders Lao Tzu Join Yogarama on the mat this week. Well take you on a one hour journey to Stillness in body and mind in the comfort of your own home. Classes are on every day from sunrise to sunset, led by our team of dedicated and nurturing teachers. ... See the full yoga timetable at Yogarama.net or click in the link above. Hope you all had a relaxing Easter at home and hope you were able to get out in nature.

11.01.2022 Welcome the new moon & set your new intention for the month ahead! Ask yourself what is your why? Sending love & light .... Be well Be safe... Be happy Be at peace #newmoon #intention #yourwhy

11.01.2022 Reflect & Reset Meditation by the ocean is suitable for all levels of experience. Reflect & Reset Meditation by the ocean is suitable for all levels of experience. It an opportunity to reflect on the year that has passed and reset your intention for the year ahead. The Meditation workshop is at the tranquil outdoor yoga shala overlooking Wylie's baths. Breathe in deeply the fresh sea air, tune into the sounds of the ocean & gaze out to Coogee beach. It’s an inspiring experien...ce for all your senses. Highly recommend a swim in the ocean before the meditation. The 1-hour Reflection and Intention Meditation will be guided by yoga & meditation teacher Daniella Goldberg. WHEN: 5:15 pm Wednesday 30 December for 530 PM Start event. DONATION: - $10 recommended to Black Dog Institute for Mental Research The meditation event is both LIVE to attend & also now VIRTUAL on ZOOM. Please register on Eventbrite to receive a Zoom link or we will be live FB See more

10.01.2022 Welcome to Winter...New Beginnings in June. - https://mailchi.mp//yogarama-welcome-wellness-into-your-48

08.01.2022 Stunning sunrise yoga tomorrow morning. Dont miss this inspiring yoga - every 630am Tues and then 930am Tuesday morning @ Wylies Baths Coogee. #yogagirls #sydney #YogaSydney #yogatravel #yogachallenge #sydneyyogaretreats #yogaretreat #wyliesbaths #www.yogarama.biz. #yogagirls #sydney #YogaSydney #yogatravel #yogachallenge #sydneyyogaretreats #yogaretreat #wyliesbaths #wyliesbaths #meditation #mindfulness #sydneymums #sukhamukhayoga #sukhamukhaadvancedteachertraining #bondiyoga #powerliving #thisisyoga #yogacoogee #iyta #yogaaustralia #yogaeverydamnda#yogamamas

08.01.2022 Mindful Mother's Day Gift - https://mailchi.mp//yogarama-welcome-wellness-into-your-47

08.01.2022 "No act of kindness no matter how small is ever wasted. In 2021, it is overwhelming to know that so many lives in India are being taken by COVID. On International Yoga Day, we are calling on the yoga community to help raise funds to support India & help with medical supplies.... INDIA FUNDRAISER FROM THE BIRTHPLACE of YOGA please join Yogarama on zoom for a live 60 mins Midday yoga & meditation class with Swami Ji founder, of D'VINE YOGA in Rishikesh India. When: 12pm Sunday 20 June 2021. When: 12pm Monday 21st June 2021 If you cannot make it, please donate and we will share the recording with you. All Funds will be donated to UNICEF directly from Yogarama https://www.eventbrite.com.au/e/international-yoga-day-fund

07.01.2022 Merry Christmas from all the teachers at YOGARAMA! We are wishing you and your loved ones a safe and happy holidays. P.S Feel you need a bit of yoga after Christmas? Join us tomorrow at 7.30am. Daniella & The Yogarama Teachers x... #yoga #fitness #meditation #yogapractice #yogainspiration #yogalife #mindfulness #yogi #yogateacher #yogalove #sukhamkhayoga #yogaeveryday #namaste #health #wellness #nature #yogaeverywhere #healthylifestyle #peace #thisisyoga #yogapose #asana #hathayoga #hatha #yogafit #outdooryoga #yogacommunity #coogee #wyliesbaths #sydney See more

07.01.2022 Helpful tips to bring online yoga to the comfort of your own home - see our latest newsletter. Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge. - Ekot Tolle

05.01.2022 Welcome to spring! As the flowers blossom in my garden & weather warms, it’s time to come out of hibernation, shed those winter layers and get in the mat for flowing yoga and mindful meditation. Yogarama begins again at Wylie’s Baths 630am sunrise Tuesday 15th September. See you then. www.yogarama.net #yoga #wellness #spring #mindfulness

05.01.2022 Sunrise yoga at Wylie’s baths.

05.01.2022 Mothers hold their childrens hands for a short while, but their hearts forever." - Sending love to mothers around the world on this special day. Join me for a Mothers Day class today, Sunday - 530pm tonight

03.01.2022 Full moon bathing Soaking up the energy of the full moon practising slow flow yoga in my garden. According to Vedic traditions, bathing under the full moon energy can be balancing and healing! For me, i loved the experience. #fullmoon #healing #ayurveda @yogaramacoogee

03.01.2022 You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine John C Maxwell. Meditation is the one thing that I do every day - no matter what! Whether its 2 mins, 10 mins or half an hour of mindful meditation - it always makes a difference to my day. Our 5-week meditation course is for beginners or if you want to bring back the practice! Want to learn the science behind why mindful meditation works and much more - join us Sunday 8th Nov - Sunday 6th Dec 2020 - in Coogee. Book in with me as spaces are limited. https://www.eventbrite.com.au/e/beginners-meditation-5-week

03.01.2022 A gesture to welcome in a new beginning, a new day at sunrise.

02.01.2022 Sunrise yoga - food for the soul

02.01.2022 Stunning sunrise yoga tomorrow morning. Don't miss this inspiring yoga - every 630am Tues and then 930am Tuesday morning @ Wylies Baths Coogee. #yogagirls #sydney #YogaSydney #yogatravel #yogachallenge #sydneyyogaretreats #yogaretreat #wyliesbaths #www.yogarama.biz. #yogagirls #sydney #YogaSydney #yogatravel #yogachallenge #sydneyyogaretreats #yogaretreat #wyliesbaths #wyliesbaths #meditation #mindfulness #sydneymums #sukhamukhayoga #sukhamukhaadvancedteachertraining #bondiyoga #powerliving #thisisyoga #yogacoogee #iyta #yogaaustralia #yogaeverydamnda#yogamamas

02.01.2022 Enormous gratitude for all of our teachers that are donating 14 free classes over a full week to help you get back on the mat. Yogarama classes are from sunrise to sunset. Tune in to the cycles of nature from your sacred space at home. Hoping to see you on-line very soon. Love the yogarama team - @svenja_dahm @ruthhessey @bjorgida @rachelheathermason @nigelmitchell @yogirev #yogaincoogee #coogeeyogasanctuary #yogalife #yogawithadriene

01.01.2022 Ease into 2021. Be kind to yourself & join us on the mat 730am Saturday 900am Sunday for a beautiful New Year weekend Practice.