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Yoga Realm

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24.01.2022 What a day for it! Yesterday we held our Sol Awakening event @thebamboobuddha ...and it was definitely a summer workshop with all the cicadas humming in the background! Thank you to everyone who joined, for being open to the experience and contributing to the positive energy that was cultivated throughout the day. A circle of women coming together to explore and receive inspiration from each other through enquiry activities, yoga and meditation. We journeyed through the conc...epts of courage and joy, to closer align ourselves to these summer qualities for this season ahead of us! Namaste, Carla More Seasonal Workshops and Monthly Yoga Circles starting from next year. Link in bio for more info, or sign up to our newsletter (promise i don’t bombard or spam you) to receive news and updates. . . . #yogarealm #yoga #yogatherapy #yogapractice #yogaeverydamnday #womenscircle #womenscircles #womensupportingwomen #womenempowerment #mindfulness #mindbodysoul #meditation #meditate #courage #joy #journey #journaling @nikkimualita @lifewithpathos @marianna_filippou @cynthia_filippou @imogenbaileyhonouringheart

24.01.2022 The summer season is officially here! My favourite. Let’s all hope this Australian summer is a smooth one @exotik_villas .... . . #summer #summersdays #summervibes #sunshine #sun #happydays See more

24.01.2022 Oh how I enjoy setting up the event space for you! It brings me joy . .... . #womenscircle #womenscircles #mindful #mindfulness #meditate #meditation #yoga #yogatherapy #yogaeveryday #yogaeverydamnday #healing #selflove #selfcare #womenshealth #womensupportingwomen #wellness #wellbeing #healthandwellness #healthandwellbeing #healthyliving #sacredspace #ritual #sacredspace See more

12.01.2022 I am here to facilitate, but you bring the magic. I envision a gathering of women that buzzes with energy. A group of women so diverse in their backgrounds and life experience, that meeting with each other expands the minds and worlds of all those who attend. ... To learn from and be supported by these women. To create a space where these women are held just as they are, to be or become who they truly are. This is what i’d like to build with the monthly Yoga Circles. I am here to facilitate this, but you bring the magic. No matter your experience, age or background, I cannot wait to see what magic you bring to our first Yoga Circle next Friday night. Bookings essential. Please see link in bio . . . #yoga #yogatherapy #yogaeveryday #yogaeverydamnday #selflove #selfcare #womensupportingwomen #womenscircle #womenscircles #magic #magick #wellness #wellbeing #healthandwellness #healthandwellbeing #healthyliving #cityofryde #huntershill #huntershilllifestyle #huntershillcouncil

08.01.2022 Hi everyone, I was just notified by a friend i had accidentally put the wrong time on this event - all is fixed now! 6:30PM start time (not AM)...hopefully this is easier for you https://fb.me/e/O4aeZP5P

07.01.2022 "I can't do yoga, I'm not flexible enough." If only yoga teachers were paid $1 every time we heard this...we'd actually make some money! Seriously though. The thought that you have to already BE flexible to do yoga is so widespread and one of the biggest deterrents I hear from people intimidated to start practicing or take their first class. ... FACT: You do NOT need to be flexible in order to start or practice yoga. It's simply one of the by-products that comes with actually doing the practice over a long period of time. Some people are naturally more flexible than others, some not so much. You do what you can, and that's it! To remind you with a well known yoga quote: "Yoga is not about touching your toes, it's about what you learn on the way down." @judithlasater I hope this encourages you newbies to get on a mat and just see where it takes you . . . #yoga #yogatherapy #yogaeveryday #yogaeverydamnday #mindfulness #mindful #meditate #meditation See more

05.01.2022 And on either side of my workshop this weekend, this is where you’ll find me . . .... #summer #summervibes #beach #beachdays #aussiesummer #centralcoast #centralcoastliving See more

04.01.2022 I consciously try to make healthier choices, but... There are times when I just want to enjoy myself! Vietnamese Iced Coffee is one of my "don't care" enjoyments. Now, I don't drink it every day or even every week, but when I do...it makes me so very happy @thegrowers_toprydecity here I come! ... Have a great weekend everyone...with some "don't care" enjoyments thrown in! . . . #vietnameseicedcoffee #makesmehappy #weekendvibes #happydays #happy #happiness #thesweetthingsinlife #treatyourself See more