Yoga Sally | Coach

Yoga Sally

Phone: +61 431 914 365

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06.01.2022 Words to live by.

04.01.2022 MORNING CUP Do you fill your cup with coffee? Or fill it up with tea? With all your mental anguish,... Or possibility? Do you pour it out for others Leaving nothing left for you? Steeped in good intentions, The result a bitter brew. Me, I fill my cup in nature, With laughter and good friends. By making time for myself And a present, mindful lens. If my cup is filled to brimming, And teeters on the brink, There’s so much more I have to share As I offer you a drink Poem above is by Jennifer Bloom... Make sure you have ways you can fill up your cup so that you may give more to others