Yoga Seashells | Sport & recreation

Yoga Seashells

Phone: +61 487 216 313

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24.01.2022 "All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha Happy Birthday Lord Buddha and Happy Full moon in Scorpio. ... Auspicious time indeed if you believe.. Create a wish Yoga Seashells

19.01.2022 Yoga releases emotions.. I'm trained and qualified with a Diploma in Holistic Counselling and a member of the Australian Holistic Healers and Counselling Association https://ahhca.org/ Therefore you can rest assure knowing your in safe hands as Yoga Seashells provides a supportive environment.... Be free with me Yoga Seashells

18.01.2022 Great book written in 1904. Edited version 1998. Get your hands on a copy of this powerful book. It will change your life. You are a result of your thoughts Yoga Seashells

17.01.2022 Due to wild stormy weather there will be no outdoor yoga this afternoon. Keep safe and warm! Back bends are great to fire up the body when it's cold. Join me in class next week and I'll teach you how..... Yoga Seashells

16.01.2022 Yoga teaches us that our true nature is happiness. Happiness is not something that comes from outside of us. Lasting happiness comes from within.... Dear students if you would like 'one on one' classes feel free to message me. Have a beautiful day. Namaste Yoga Seashells

15.01.2022 Yoga for Stress Relief Every Monday 4.30pm All welcome. No booking required 11 Dunraven Drive, Yangebup Family Centre... Advance Yoga classes Booking a must Starting 5.30pm Monday Min 3 people required Contact Yoga Seashells for more details 0487 216 313

12.01.2022 I can teach you breathing techniques to balance left and right hemispheres of the brain tapping into your full potential. To join my classes message me @ Yoga Seashells

11.01.2022 What is a mudra? A mudra is a gesture. It means a mark or a seal and is often practice using hands and fingers..... Mudras are said to direct the flow of energy. Anjali mudra 'hands in prayer' facilitates a feeling of gratitude, love and acceptance. Practiced each night before bed allows waking upon joy. Find something to be grateful for and place hands in Anjali Mudra. Smile Yoga Seashells

10.01.2022 Join me for Sun Salutations in our yoga classes.. Free flowing movement to wake up each cell and invigorate the entire body. Tranquilise the mind and create rejuvenation in the heart and soul.... 4.30pm Mondays Call me 0487216313 or message to reserve a space.. Happy Wednesday! Yoga Seashells

09.01.2022 Great News, group yoga will resume as of next week! Except for extra safety measures we will be outdoors. Weather permitting. Monday 4.30pm on the oval end of Yangebup Road. Overlooking the city and the lake.... Contact me for more info and to join (numbers limited) 0487216313 Michelle Yoga Seashells

09.01.2022 There is nothing better than having a warm bath on a cold winters day Bathing can improve heart health Although bathing in high temperatures can put unnecessary strain on your heart, especially if you have a pre-existing heart condition, taking a warm bath will make your heart beat faster and can give it a healthy work out....Continue reading

08.01.2022 Beautiful Mantra guided by my Guru Bhoomaji. Practice Sun Salutations whilst absorbing the vibrational sounds to this chant. Yoga Seashells

08.01.2022 Hi All, In the best interest of everyone it's been decided that yoga will no go ahead until further notice. We are looking at holding online classes in the near future to help restore peace and balance in this unsteady time. ... Until then, thank you kindly for your understanding and support Stay safe Namaste Yoga Seashells

07.01.2022 If happiness is an inside job then doesn't it go without saying you are what you eat? If you eat good, you feel good. Having just come off a 35 day juice fast I highly recommend to anyone to start incorporating fresh juices into your daily routine.... Not only do you get all the essential vitamins and minerals your body requires, but you can actually turn back the clock from aging, lose weight and feel great. So what are you waiting for? Start juicing today for inner health and radiate from within. Just because.. Yoga Seashells

05.01.2022 No yoga today peeps!!