Yoga Spot Fairfield in Fairfield, Victoria | Yoga studio

Yoga Spot Fairfield

Locality: Fairfield, Victoria

Phone: +61 411 078 112

Address: 70 Station Street 3078 Fairfield, VIC, Australia

Website: http://www.yogaspotfairfield.com.au

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• Yoga studio

25.01.2022 One final reminder that this gem @spiritualpretzel is livestreaming all the way from Japan for us tomorrow, a 9.30am Vinyasa class. The perfect way to start your Sunday (and enjoy the long weekend vibes). Just $12 for a drop-in, bookings via MindBody. #livestreamyogaclasses #onlineyoga #hellofromjapan #vinyasaflow #authenticyoga #goodvibes #joinus #yogaspotfairfield

24.01.2022 High Intensity Pilates with Dee @deeonthemat this time tomorrow night - Wednesday 6.15pm. Join us for this special event whether you're doing the 21 Day Challenge or not. FREE for current Livestream members or $12 casual drop-in rate. Bookings via MindBody. Get ready to feel the burn, yogis. #yogachallenge #21dayhabit #timetomove #yogaforlife #createchange #findjoy #vinyasaflow #slowflow #yinyoga #yogaforall #pilates #hiitpilates #feeltheburn #somethingdifferent #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin

24.01.2022 One of the few good things to come out of this whole COVID situation has been the ability for yogis near and far to join us in online classes - from New York City to Mallacoota . And tomorrow, the lovely @lucysky___ will be guiding you through a 9.30am Vinyasa Flow class from sunny Brisbane. You see, Lucy joined our team not long before this pandemic business started to unfold and we immediately loved her, as did you. But after enduring more than a few frosty Melbourne winte...rs, Lucy decided to move back home, close to family. At first we were sad to see her go but then we realised, geography doesnt matter right now. So lets get her back on the timetable! Hooray! Long story short, wed love it if you join us for a practice, whether its tomorrow morning or any class in coming weeks. We are a global yoga family and love sharing our little bit of Fairfield community spirit with you all. . . #yogaspotfairfield #livestreamyogaclasses #onlineyoga #globalvillage #yogaforall #zoomyoga #vinyasaflow #community #fairfieldvillage #lovefairfield

23.01.2022 Introducing three wonderful new faces to our teaching team. . . First up there’s Grace, aka @gracedarlingyoga. She’s going to guide you through Yin + Meditation every Sunday 6.15pm (remember this one is an extra lush 75mins). Grace is an experienced Yin yogi and meditation teacher who expertly holds space and has years of wisdom to impart.... . . Next meet Alan, aka @southbankyoga. He’s just taken over Thursday 7am Vinyasa Flow. Alan has an enthusiasm for yoga that’s contagious and we know you’re going to love his classes (so just get outta bed and get there ). . . Finally we have Maddie, aka @madgeosmi. You’ll also find her on the timetable on Thursdays, leading 6.15pm Slow Flow. Maddie sequences her classes with purpose and intent so whilst it might be slow, you’ll know you’re working! . . Please join us in welcoming Grace, Alan and Maddie to the team and pop by and join them for a class soon. #welcome #newfaces #yogateacherlife #community #yogaspotfairfield #yinyoga #vinyasaflow #slowflowyoga #fairfieldvillage

23.01.2022 Excited to announce our first Beginners Course for 2021, kicking off Sunday Jan 31, 10.45-11.45am. Spend an hour with Megan over four consecutive weekends and explore the foundations of Hatha Yoga in a non-heated room. This course is perfect if you want to: Be introduced to yoga in a friendly environment Establish a healthy new routine... Build bodily strength & tone Better manage stress & anxiety Explore yoga alignment & technique It's just $99 for the four weeks OR $139 which includes TWO bonus classes per week to try out your new skills and help establish a great new habit . Places are limited so book your spot now. Link in bio or DM us for more info. #beginnerfriendlyyoga #everyonewelcome #yogaforall #yogalove #welcome #creatingcommunity #beginnersyoga #keepitsimple #yogacourse #newyearfreshstart #healthyhabits #yogaspotfairfield #fairfieldvillage See more

22.01.2022 This week's livestream schedule, folks. Kicks off tomorrow night, 6.15pm Slow Flow with Linda. It also looks like we're doing this online thing for quite a few more weeks yet. Sigh. On the bright side, we might finally emerge from lockdown in time for spring, which in Traditional Chinese Medicine is considered a time of renewal, growth and rebirth, after the depths and introspection of winter. Rather appropriate, isn't it? Either way, we'd love you to move..., breathe and flow with us this week, particularly if you're feeling frustrated, stuck or downright depressed about the current lockdown situation. "I really regretted that yoga class," said nobody ever. See you in the virtual, yogis. #livestreamyoga #onlineyoga #lockdown2.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #movebreatheflow #fairfieldvillage #darebin See more

21.01.2022 "Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?" Rumi Honouring this topsy turvy time with one of our favourite quotes, poets and poses. #excusemewhilstiinvert #upsidedown #changeforgood #mixingitup #yogainversion #headstand #surrendercontrol #pathofleastresistance #flipyourperspective #yogaquotes #yogainspo #rumi #wisewords #yogaspotfairfield #fairfieldvillage

21.01.2022 Two wonderful new faces join our livestream line-up this week. Lucia @lucydaless will lead 6.15pm Slow Flow tonight then Rowie aka @spiritualpretzel will livestream all the way from Japan for a Sunday 9.30am Vinyasa session. What a treat! Whilst very different, we absolutely love the teaching style of both these beautiful souls and encourage you to check out their classes. On Thursday night you'll also find Sarah @sarahmcgrathyoga for 7.45pm Yin ...and we already know how much you love her. It should be our final few weeks of livestream-only classes, before we can welcome you all back into the studio. Maybe now there's an end in sight, you might be motivated to reclaim your practice? Just $12 for a drop-in class. Hopefully see you online or in real life real soon! #blockbusterweek #movebreathflowtogether #yogacommunity #livestreamfromjapan #whentechisawesome #globalyoga #livestreamyogaclass #onlineyoga #slowflowyoga #yinyoga #vinyasaflow #yogaforbeginners #fairfieldvillage #darebin See more

21.01.2022 To most, this girl needs no introduction. She holds down the fort at #yogaspotfairfield every Wednesday night and Thursday morning. And now shes gearing up for her very first online workshop and wed love for you to join her. Join @sarahmcgrathyoga this Sunday for what will no doubt be a wonderful foundations session, details below. Posted @withregram @sarahmcgrathyoga THIS SUNDAY 10-12:30pm! I am so stinkin excited to share this workshop with you! Whether ...youre new to yoga or practice frequently but have never taken a foundations workshop, I couldnt suggest it more. Taking a foundations workshop was a turning point in my own yoga journey, and I hope its the same for you. My goal is for you to leave the workshop feeing more connected, empowered and confidant in your own yoga practice then ever. Heres what you can expect: We'll break down a few yoga terms you hear often (vinyasa, namaste, pranayama, Sankalpa, OM, etc...) Well dissect Sun Salutations and Vinyasa Flow (think chatarungas, downward dog, upward dog, etc) Well breakdown key poses that you see in every class....their names, purpose, variations, and anatomy cues to keep in mind for safety. Well chat props (bolsters, blocks, and straps) and how you can use them to intensify or soften a pose. Well put our learnings to use in practice. If you'd like to join live - or want a recording (great for those in the States), just send me a message. I cannot wait to see you Sunday! Xx Sarah #yogafoundations #yogafoundationsworkshop #yogaworkshop #onlineworkshop #empoweryourpractice See more

20.01.2022 We can't wait until this is a reality. Unfortunately we're going to have to wait a wee bit longer but plans for yoga in the park are definitely underfoot ... pardon the pun! Comment below or send us a DM if you want to be added to the waitlist for when we are a-go. Looking like early November, for groups of 10. We'll start with one class a week, Sundays 9.30am and add more as demand and weather permits. Can't wait to move and flow together in the late Spring sun. #outdooryogaclass #takewhatwecanwhenwecan #greenwedge #lovewherewelive #earthing #biophilia #movebreatheflow #greatoutdoors #yogainthepark #seeyousoonirl #maskson #fairfieldvillage #darebin #yogaspotfairfield

20.01.2022 "Touch comes before sight, before speech. It is the first language and the last, and it always tell the truth" Margaret Atwood. Missing the ability to share these kind of assists with you all. #yogaspotfairfield #healinghands #touch #alwayswithgpermission #savasana #restandrestore #blissout #ultimaterest #fairfieldvillage

20.01.2022 Be part of our comeback story

20.01.2022 Smiles all round as we relish news of a studio re-opening come November 9. Stay tuned for class, timetable and membership updates. We can't wait to see you all again. #waytogomelbourne #wedidit #staysafe #reopening #yogaonthemat #hellostudio #cantwait #squeal #melbournelovesyoga #fairfieldvillage #darebin

18.01.2022 Hooray! Way to go Melbourne. Super stoked that our class capacity as of tomorrow has doubled. We can fit 20 people per class, all socially distanced as required (and then some, thanks to our big yoga room). The rest of our COVID Safe Plan stays the same, so you can feel confident and assured when in our space. We'd love it if you still book, mostly so we can greet you on arrival, but we've done away with waitlists and penalties for late cancellations. Also... returning are memberships, unlimited classes and intro offers. PLUS we're about to announce a great summer deal - six weeks of unlimited yoga for $199, available to new and existing clients. AND we're adding more classes to the timetable as of December 1. It's all happening! We'd love to see you soon. #yogaspotfairfield #welcomeback #hotyogastudio #newtimetablecomingsoon #moreyoga #backonthemat #summerdeal #melbournelovesyoga #fairfieldvillage See more

18.01.2022 With all the donut days we've had we're pretty confident tomorrow's announcement will confirm the planned easing of restrictions around class numbers, so we can have 20 people in our space at a time. Still socially distanced, and all our cleaning protocols etc to remain in place. But less rules around bookings, waitlists and cancellations for you, and more happy yogis going back out in the world. Hooray. We'll keep you posted as news comes to hand. In the meantime, i...f you're keen to join us for a class for this upcoming week, please do book or pop your name on the waitlist and be prepared for a confirmed spot. Happy days. #cmondan #youcandoitmelbourne #staysafe #butsane #yogaforlife #yogaforall #melbournelovesyoga #hotyogastudio #sweatforsummer #backonthemat #community #supportsmallbiz #yogaspotfairfield #fairfieldvillage See more

18.01.2022 Grounding. So necessary in times like these. Can you acknowledge how much of your day you spend thinking rather than being, or distracted rather than present? The ritual of rolling out a yoga mat or taking a seat for meditation is a brilliant way to move out of these modes and really stop and settle within your self. For many it's harder to do at home (us too!) and we can't wait to welcome everyone back to the studio so we can work on these things together. #yogalove #practiceandalliscoming #getpresent #grounding #yogaforlife #takeaseat #timeout #canyoubepresent #community #wemissyou #seeyousoon #yogaspotfairfield #fairfieldvillage #darebin

17.01.2022 Tonight were thrilled to be hosting a Mindful Mandala Workshop with Chloe from @hummingbirdinkstudio. This event is part of our 21 Day Challenge line-up but the session is open to ALL. So if youre not doing the Challenge but you fancy getting creative with us at 7pm, simply sign up via a drop-in class on MindBody (just $12). Heres a bit more about what to expect, from Chloe: My intention for this workshop is to bring people together and discover art th...rough a mindful practice. My mission is to bring you a light-hearted vibe, step by step guide to creating your own peaceful mandala, with not much more than a pen and paper. Sounds the ideal way to spend a Sunday evening in #iso. See you online, yogis. #yogachallenge #21dayhabit #mindfulness #drawing #mandala #yogaforlife #createchange #findjoy #vinyasaflow #slowflow #yinyoga #yogaforall #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin See more

17.01.2022 A quick reminder of studio etiquette in Covid-19 times... - Despite the alluring props seen here, yogis are to BYO. The only exception is bolsters for Yin - we'll provide them but please supply your own full length towel to cover said prop. If you forget, hire one of ours for $2. Mats, blocks and straps also available for purchase at the studio. - Late cancellations - inside of the 3hr pre-class window for night time classes or after 9pm the eveni...ng prior for morning classes - will be penalised $10. - No shows will be penalised $20 (members/12mth upfront) OR you forfeit the class (drop-in/5/10-class passes). - You must pay this amount before being able to book and visit the studio again. We don't love it either, but with class numbers restricted to just 10 people, you're taking a spot and we need to show courtesy and respect to our fellow yogis. - If you put your name down on the waiting list, you are effectively committing to attending the class. Three hours prior to class, or after 9pm on the night before, please check your email (both inbox and junk/spam folder) for a notification from MindBody advising if you have been given a spot in the class. Be ready to attend or the above penalties also apply. As we said, these measures are only in place whilst our class numbers are restricted. We had a wonderful first week back and LOVED seeing the smiles on your faces. Let's all work together to keep the vibe and make sure as many people as possible can access the studio experience. See you on your mats. #yogaspotfairfield #melbournelovesyoga #hotyogastudio #welcomeback #respect #fairfieldvillage #lovefairfield #darebin See more

16.01.2022 21 days to create a habit, or so they say... We'd love you to join us for 21 days starting Monday August 17 for a yoga challenge with a difference. Each week we'll ask you to partake in seven practices in seven days, including yoga, meditation, pranayama, movement classes, mindful activities and more. In addition to three weekly livestream yoga sessions we'll be bringing you Bollywood dancing, HIIT Pilates, Myofascial Release and a mindf...ul mandala colouring workshop. Designed to deepen your practice and add some FUN to a time of restrictions and limitations, the 21 Day Challenge is FREE to all current Livestream members ($25 p/wk) or just $79 to join. More info in bio link above. #yogachallenge #21dayhabit #timetomove #shakeitoff #yogaforlife #createchange #findjoy #shakeyourasana #vinyasaflow #slowflow #yinyoga #yogaforall #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin See more

16.01.2022 A reminder that our holiday timetable continues with a few small changes given we're through the public holidays. Your options to practice this week are as follows: Mon 6.15pm Yin with Bridget Tuesday 6.15pm Vinyasa with Mel Wednesday 6.15pm Hot with Dee (pictured here)... Thursday 6.15pm Slow Flow with Mel Friday 6.15pm Yin with Grace Saturday 9.30am Vinyasa with Jaci Sunday 9.30am Hot with Jaci See you on your mats, yogis. #holidayyoga #summervibes #timetomove #newyearhabits #yogaforlife #findjoy #vinyasaflow #slowflow #yinyoga #yogaforall #beginnerswelcome #melbournelovesyoga #fairfieldvillage #yogaspotfairfield See more

16.01.2022 This week's livestream schedule for those keen to join. Our usual three mix of classes, some yang and some yin. Working behind the scenes with our beautiful teachers to bring you some new styles of yoga and classes starting next week. Get excited. But for now, see you in the virtual with what you know and love. #livestreamyoga #onlineyoga #lockdown2.0 #orisit3.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #movebreatheflow #fairfieldvillage #darebin

16.01.2022 Yes! A 21-day challenge is headed your way. But if you know us, you know we like to do things differently. So this one is not just about yoga - or yoga as you know it. We're going to put a spin on classes to bring you a variety of sessions over the 21-days. In the end it will all deepen your practice, heighten your self-enquiry, and keep you moving and motivated, which is really the point of these challenges. In addition to yoga, think Bollywood dancing, HIIT Pilates, Myofasc...ial release and more. We can't wait to share news with you in coming days... Comment below if you're in! #livestreamyoga #onlineyoga #yogachallenge #21days #createnewhabits #havesomefun #lockdown3.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #getyourdanceon #shakeyourasana #bollywood #hiit #myofascialrelease #movebreatheflow #fairfieldvillage #darebin See more

15.01.2022 New year, new start: Beginners Yoga Course

15.01.2022 Classes as normal this Wednesday, yogis - 6.15pm Hot Yoga with @sarahmcgrathyoga is already fully booked and waitlisted, and 7.45pm Yin Yoga is fully booked but 3 places remain on waitlist in case of a cancellation. We're also livestreaming the Yin, which is a nice segway into what's next... In case you haven't heard, the return of Stage 3 restrictions in Melbourne metropolitan mean we must once again close our doors. We've loved seeing all your smiling fac...es this past fortnight so it's sad news, but it's in everyone's best interests especially for our collective health and wellbeing. All class passes and memberships will be placed on hold and extensions applied where relevant to reflect the time we are on pause. There is nothing you need to do. We'll send an email update by Thursday at the latest with more information and details of our livestream offering to help keep you moving through lockdown (again). We so appreciate your support, understanding and patience through this period. It's a tough time for all. #yogaspotfairfield #lockdownagain #livestreamyoga #community #staystrong #bewell #wereallinthistogether #fairfieldvillage #darebin #supportsmallbiz See more

14.01.2022 Join the lovely Jaci tomorrow morning for super chill Slow Flow at 9.30am, possibly the best way to kick off your weekend. Move, breathe and stretch with us. And a quick reminder, if you've been thinking about joining the 21 Day Challenge, you've got til Monday morning to sign up. Just $79 for non-members. Seven practices in seven days every week, totally do-able in this time of lockdown and a great motivator to establish or maintain your practice. #slowflowyoga #yogachallenge #21dayhabit #timetomove #shakeitoff #yogaforlife #createchange #findjoy #shakeyourasana #vinyasaflow #yinyoga #yogaforall #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin

14.01.2022 Kicking off our return to livestream with a FREE Yin class this Friday, 6.15-7.15pm with the wonderful @deeonthemat. The perfect way to end a somewhat crappy week. But as an aside - how's about the sunshine today? We'll take that, thanks Melbourne winter! And we still have oh so much to be grateful for. In case you missed the email yesterday, our livestream offering will be similar to before - we'll film three classes a week from the studio with all your f...ave #yogaspotfairfield teachers, and a mix of Vinyasa, Slow Flow and Yin Yoga. We might get a bit fancy and add some other styles in this time - drop us a line and tell us what you want to see! More Yoga Nidra, Hatha, Zen Thai, guided meditations, you name it - we'll do it. Prices for livestream classes are $12 for a drop-in, $100 for a 10-pass or $25 a week for our online membership with heaps of other benefits, including access to the 50+ classes we now have in our back catalogue. Think of it as an on-demand yoga service which you can use to practice at ANY time of the day. Check link in bio for more info on the membership. And remember if you're joining us this Friday or for any other livestream, you need to download - or update - Zoom and register for class via MindBody or our Timetable page on website at least 30 mins prior to the start time. Then keep an eye on your inbox (or Junk folder) for an email from [email protected] with details to join the meeting. See you in the virtual, yogis! #freeyoga #freeyinclass #yinspired #freeonlineyoga #livestreamyoga #herewegoagain #lockdown2.0 #youcandothismelbourne #onlysixweekswehope #staysafe #keepmoving #community #fairfieldvillage #darebin #supportsmallbiz #keepitlocal #melbournelovesyoga See more

14.01.2022 Join guest teacher Erin Browning from @supyoga_melbourne tomorrow night 7.45pm for a dedicated Myofascial Release class with a Yin flavour. All you need is you + a tennis ball. Part torture, part fun. Are we selling it? Try for yourself and let us know! Bookings via MindBody or our website, just $12 for a drop-in session. #livestreamyogaclass #onlineyoga #yogaspotfairfield #rollitout #byebyetension #myofascialrelease #lovemeatennisball #sogoodithurts #yinspired #community #fairfieldvillage#keepitlocal #supportsmallbiz

14.01.2022 Keen to join us for some livestream classes but scared of a membership commitment? A 10-pass is a great value alternative. And for just $100, it's also easy on your COVID-19-impacted hip pocket. There's at least three classes a week to choose from and since we're in this lockdown for at least six weeks (2 down, 4 to go but who's counting?) it might also help motivate you to keep moving. Wouldn't wanna buy it and then let it go to waste, would you? Our wonderful #yogaspotfairf...ield teachers are waiting to greet you with a smile and some gentle encouragement online. Also, online yoga ain't so bad, and it's fair to say we've gotten quite good at it these past few months! Go on, give it a try... #livestreamyoga #onlineyoga #lockdown2.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #yogaforall #movebreatheflow #fairfieldvillage #darebin See more

14.01.2022 Week #2 of lockdown (round #2) rolls on. But never fear, there's at least 3 livestream options this week to keep you moving. Start the week slow with a @francesrowsell flow on Monday night, before a little mid-week Yin with @sarahmcgrathyoga on Wednesday. Bring it home Saturday morning with an energised Vinyasa practice thanks to @jacihoy33. Remember as a livestream member, all classes are posted to an exclusive Facebook page where you can also catch up OR... replay at your convenience. It's just $25 a week, more deets via link in bio. See you in the virtual, yogis. #livestreamyoga #onlineyoga #lockdown2.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #movebreatheflow #fairfieldvillage #darebin See more

13.01.2022 Livestream schedule for the final week of August. Three great yoga class options and then some high intensity Pilates to get you feeling the burn at home! Remember you don't have to be signed up to the 21 Day Challenge to take part in the special events. Livestream members can book in for FREE and non-members, it's just $12 for a casual drop-in pass. See you in the virtual, yogis. #yogachallenge #21dayhabit #timetomove #yogaforlife #createchange #find-joy #vinyasaflow #slowflow #yinyoga #pilates #HIITpilates #feeltheburn #somethingdifferent #yogaforall #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin

13.01.2022 Happy New Year to all the yogis and friends in our community. I've seen so many posts today that sum up 2020 far greater than this. But it's a message that's important every day not just at the start of a new year. 2020 sure was an interesting one. Let's take what we needed, what resonated, what worked, and leave the rest in our wake. Like we do in the yoga room. And let's keep peeling back the layers the un-becoming no matter what situation we find ourselves in. That's true yoga. #findyourbliss #unbecoming #itsajourney #innerlandscape #yogaoffthemat #yogainspo #motivationalquote #sumsitupnicely #happynewyear #yogaspotfairfield

13.01.2022 LAST CALL for FREE Trivia tonight with your host, Jaci. 7.30pm sharp. Just like in this pic, there will be plenty of laughs. Questions will have a yoga/Melbourne/Fairfield slant with some general knowledge thrown in, and we're not bothered by how many you do or don't get right. Play on your own, with your housemates or make it a family event. We'd just love to see you and connect. We SO miss seeing your faces and having a chat. Sign up ...via MindBody or our timetable page on the website at least 30 mins prior to receive the Zoom invite. Have your beverage of choice and snacks at the ready! #freetrivia #livestreamtrivia #somethingdifferent #grandfinaleve #noposesinvolved #trivianight #connectwithcommunity #bonuspointsforlocalknowledge #fairfieldvillage #darebin #yogspotfairfield See more

13.01.2022 Book your spot! Monday Nov 9 re-opening

12.01.2022 This time tomorrow night yogis, join @deeonthemat for a soothing, chilled Yin session (7.45pm). She's pictured here doing Zen Thai massage which hopefully, we'll be able to see more of in the studio when restrictions lift and we can finally get back to some hands-on assists. In the meantime, livestream yoga is where it's at and we'd love for you to join us. #livestreamyoga #onlineyoga #yinyoga #youcandothismelbourne #staysafe #keepmovingandbreathing #community #keepitlocal #supportsmallbiz #melbournelovesyoga #yogaforbeginners #movebreatheflow #fairfieldvillage #yogaspotfairfield

11.01.2022 Woo hoo! We're back in the studio as of tomorrow. Insert happy dance. And two gorgeous new faces joining our teaching line-up. Alan will bring his Yang energy to guide you through a lightly heated Vinyasa Flow at 7am and Maddie's got you covered with strong and purposeful sequencing for 6.15pm Slow Flow. We'll introduce these guys to you in coming days but mostly just wanted to get a post up and say we're back in action yogis, book your mat! #waytogomelbourne #pleaseletthatbethelastlockdown #livestreamyinstillontonight #backtothestudio #bookyourmat #vinyasaflow #slowflow #yogaforall #beginnerswelcome #fairfieldvillage #yogaspotfairfield

11.01.2022 A thought to carry with you into the week. Is happiness over-rated? #yogainaction #yamasandniyamas #yogainspiration #inspirationalquotes #consciousliving #compassionisking #livewell #choices #whatsyourlegacy #honour #yogaspotfairfield

10.01.2022 Weve just added a few more classes to the schedule for the upcoming week . Secure your spot now! The gorgeous Aishling will be covering Tuesday night for Mohit. Remember to BYO mat and props and bring a clean, full length towel to cover bolsters in Yin . #yinyogalove #yinyoga #yinspired #fascia #hotyoga #toastyandwarm #movebreatheflow #itsgoodtobeback #yogaspotfairfield #getinquick #seeyouonyourmats #fairfieldvillage #lovefairfield #darebin

10.01.2022 Our 21 Day Challenge starts TOMORROW. Will you join us? We think it's the most do-able Yoga Challenge in town, and who doesn't need the extra motivation and support right about now?! Join us every week for seven practices in seven days. The Challenge will deepen your practice and heighten your self awareness, but it's not just yoga classes - there's some fun, mindful activities in the mix. Here's what the first week looks like: Monday - ...6.15pm - Vinyasa Flow Tuesday - 8am - live Meditation (15 mins) Wednesday - 7.45pm - Yin Yoga Thursday - 8pm - live Pranayama (15 mins) Friday - 6.15pm Bollywood dance class with Mohit Saturday - 9.30am - Slow Flow Sunday - 7pm - Mindful mandala colouring workshop As a bonus, all yoga sessions will be recorded and uploaded to our members-only Facebook page, which you'll have access to for the 21 days. So if you can't join the livestream class you can always catch up at a later time. The challenge is FREE for existing Livestream members or just $79 for non-members. More info via link in bio . #yogachallenge #21dayhabit #timetomove #shakeitoff #yogaforlife #createchange #findjoy #shakeyourasana #vinyasaflow #slowflow #yinyoga #yogaforall #beginnerswelcome #movingthroughlockdown #melbournelovesyoga #fairfieldvillage #darebin See more

09.01.2022 Ahh downward dog. The so-called 'resting pose'. But is it? Depends who you're asking, and on what day, and in what class, and how long you're holding it for, among other things... In yoga speak, downward dog is an inversion because your head is below your heart. Other more commonly known inversions are shoulderstand and headstand. Tough postures for sure, often requiring years of dedicated practice to master. So if you're at the beginni...ng of your yoga journey, are lacking upper body strength, have tight hamstrings, are carrying an injury or are simply not feeling it on the day, downward dog can be a really tough pose too. Next time you notice you're beating yourself up about this one, stop and appreciate the challenge for what it is. And whilst you're at it, check out the very different downward dog alignment and bodily positions shown here by our wonderful teaching team - no two bodies, or poses, are the same. #downwarddog #youryoga #youdoyou #inversions #asana #findwhatworks #yogaspotfairfield #yogaforall #melbournelovesyoga #hotyogastudio #fairfieldvillage #darebin #lovefairfield See more

09.01.2022 The most do-able Yoga Challenge in town - starts MONDAY!

09.01.2022 So very excited to have Rowie aka @spiritualpretzel joining us for a guest appearance this Sunday, all the way from Japan . This girl is seriously one of the best teachers in Melbourne (or not currently in Melbourne!) and a gorgeous human being all-round. She’s going to share her dreamy Vinyasa vibes at 9.30am so book in quick sticks. Free for current Livestream members or just $12 for a drop-in class.... #livestreamyogaclass #onlineyoga #fromjapanwithlove #vinyasavibes #vinyasaflowyoga #yogaspotfairfield #whentheworldcomestoyou #joinus

09.01.2022 Livestream schedule for the final week of our 21 day challenge and first week of SPRING!!!! Three great yoga class options and them some myofascial release to help work out any niggles. Remember you don't have to be signed up the the challenge to take part in the special events. Livestream members can book in for FREE and non-members, it's just $12 for a casual drop-in pass.

07.01.2022 So excited to have @bridget_hunter_ joining our permanent teaching team starting tonight and every Monday with 7.45pm Yin. She's a wealth of Traditional Chinese Medicine knowledge thanks to her studies and infuses this in every class. She's also a founder of the ever-popular Yin and Pin sessions held across Melbourne. You might've been lucky enough to do Bridget's class when she's covered for Megan in the past, but now you can catch her on the mat weekly. Yay. Did we mention we're excited?! Just TWO spots left for 7.45pm tonight - snap them up quick! #yinyogalove #yinyoga #yinspired #fascia #traditionalchinesemedicine #meridians #practicewhatyoupreach #yogateacherlove #inspired #yinyang #community #yogaspotfairfield #getinquick #seeyouonyourmats #fairfieldvillage #lovefairfield #darebin

07.01.2022 Looking forward to this weeks special event - a Yin-inspired Myofascial Release class tomorrow night (Wednesday 6.15pm) with Erin from @supyoga_melbourne. Yup, this gal is multi-talented and teaches many styles of yoga. Shes learnt MFR from one of the best though, Jo Phee, whos also one of Megans Yin teachers. . Participants will need at least one tennis ball and a golf ball or similar. A block, bolster and blanket are optional. Set yourself up in a space with access to a... bare wall, if possible. . Sign up via MindBody and remember these classes are open to all - 21 Day Challengers, Livestream members and casual drop-ins ($12).

06.01.2022 Here we go again! Lockdown 2.0 means a return to livestream yoga classes and yes, we know, Zoom fatigue is real. But if you're so inclined, we'd love your support and to see you continue your practice with us online these next six weeks. We've also got a few special online activities brewing, to help keep you engaged and moving, we'll reveal those soon. This week though, we're keeping it simple and offering three fantastic teachers sharing a practice we al...l know and love. Please sign up online via MindBody - prices are $12 for a drop-in class, $100 for a 10-pass or $25 a week for our online membership with heaps of other benefits. Check link in bio for more info on that. Remember to download - or update - Zoom and register for class at least 30 mins prior to start time. Then keep an eye on your inbox (or Junk folder) for an email from [email protected] with details to join the meeting. See you in the virtual, yogis! It has a familiar ring, huh?! #livestreamyoga #onlineyoga #herewegoagain #lockdown2.0 #youcandothismelbourne #staysafe #keepmoving #community #fairfieldvillage #darebin #supportsmallbiz #keepitlocal #melbournelovesyoga #slowflowyoga #vinyasaflow #movebreatheflow #yinyoga #practicenotperfect See more

06.01.2022 One last minute spot waiting to be snapped up for 7.45pm Yin tonight with Dee. And just one spot remaining for Friday 6.15pm Yin with Linda. Four spots still avail for Sunday 6.15pm Yin + Meditation with Aishling, our only 75-minute class at present. ... Come get yin-side with us. #yinyogalove #yinyoga #yinspired #fascia #meridians #stillness #breathedeep #midweekpause #itsSOgoodtobeback #yogaspotfairfield #getinquick #seeyouonyourmats #fairfieldvillage #lovefairfield #darebin See more

05.01.2022 Three more livestream opportunities coming your way this week. Just $12 for a drop-in class. Now the question is, will you make it a priority? See you in the virtual, yogis. #livestreamyoga #onlineyoga #lockdown2.0 #youcandothismelbourne #staysafe #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #movebreatheflow #fairfieldvillage #darebin

05.01.2022 Yoga twists. Love 'em or hate 'em? Twists are often described as a 'squeeze-and-soak' action. When we twist, the organs are compressed and push out blood filled with metabolic by-products and toxins. When we release, fresh blood flows in, carrying oxygen and the building blocks for tissue healing. Physiologically, twists are great for stimulating circulation and the cleansing effect. #letstwistagain #yogapose #feelgoodfactor #moveyourbody #yogaasana #release #yogaspotfairfield

05.01.2022 This week's livestream schedule - and welcome to all our 21 Day Challengers. Let's do this! Sign yourselves into classes via MindBody and remember our meditation and pranayama sessions will be streamed live via the members-only Facebook page. If you haven't already, request to join. Two extra sessions also feature on our timetable this week and we've decided to open them to everyone, not just Challengers. Join Mohit @yog.sutra for a fun Bollywood dance ses...sion on Friday night or Chloe from @hummingbirdinkstudio for a Mindful Mandala colouring workshop on Sunday night. Just $12 for a drop-in, register via MindBody. We hope everyone is staying safe and well out there. If you need some extra motivation or to be held accountable, it's not too late to join us on the 21 Day Challenge. Sign up online or shoot us a message and we'll get you sorted. See you in the virtual, yogis. #yogachallenge #21dayhabit #timetomove #shakeitoff #yogaforlife #createchange #findjoy #mindfulmovement #mindfulness #mandaladrawing #timetogetcreative #shakeyourasana #vinyasaflow #slowflow #yinyoga #yogaforall #beginnerswelcome #movingthroughlockdown #isoactivity #melbournelovesyoga #fairfieldvillage #darebin See more

05.01.2022 FREE Trivia night - the perfect pre-Grand Final eve entertainment! This Thursday with your host, Jaci @jacihoy33. A fun way to connect with your fellow yogis and community and really, just say hi! Questions will have a yoga/Melbourne/Fairfield slant with some general knowledge for good measure, and we're not at all bothered by how many you do or don't get right. Giggles guaranteed. Play on your own or as a household. Register via MindBody at least 30 mins prior so we can send you a Zoom invite to join the fun! #freetrivia #livestreamtrivia #somethingdifferent #noposesinvolved #trivianight #connectwithcommunity #bonuspointsforlocalknowledge #fairfieldvillage #darebin #yogspotfairfield

04.01.2022 "You may not be able to control the whole world, but you may learn to control your inner world through yoga" Debasish Mridha. Kinda sums up where we're at. If you feel like starting - or continuing - your inner work this week, we'd love to hold space for you. Two opportunities remain with our beautiful teachers: Wednesday 7.45pm Yin or Saturday 9.30am Vinyasa. Sign up online via link in bio or Mind Body app.... #dothework #innerpeace #starttoday #surrender #controlisanillusion #onlineyoga #livestreamyogaclasses #melbournelovesyoga #yogaspotfairfield #fairfieldvillage See more

04.01.2022 Want to better understand your emotions and build resilience?

03.01.2022 As is tradition, except we're making this one available to everyone, for FREE. Yin this Friday 9.30am with Megan. First class back in about five months after the birth of baby Poppy, our littlest yogi. Excited to see you all is an understatement. Sign up via Timetable page on our website or MindBody. And don't forget FREE Trivia the night before, with Jaci. Something fun to send you into a delightful long weekend. Now the biggest questi...on (aside from will you join us?) ... Go Tiges or Go Cats? Hmm ... #yinyogalove #yinyoga #yinspired #livestreamyin #fascia #itsgoodtobeback #getinquick #freeyogaclass #freetrivia #cozweloveyou #accessibleyoga #grandfinalweekend #longweekendvibes #chillax #seeyouonyourmats #fairfieldvillage #lovefairfield #darebin #yogaspotfairfield See more

03.01.2022 FREE CLASSES - Trivia this Thursday & Friday morning Yin

02.01.2022 Bit of yoga inspo for iso. It's not always easy to ask the questions about who you are or how you are, but that's what makes this life a journey. A consistent yoga practice also provides a great framework for this curiosity. #yogainspo #motivation #getcurious #introspection #selfreflection #morethanasana #yogaspotfairfield

02.01.2022 Join @francesrowsell this time tomorrow night for a lush Slow Flow practice. Just the tonic to wind down after a busy day or if you're need of some movement to shift aches, pains or stuck energy. Sign in via Mind Body like normal and keep an eye on your inbox for the Zoom invite, 10-15mins before class starts. #livestreamyoga #onlineyoga #lockdowndejavu #youcandothismelbourne #staysafe #keepmoving #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yogaforbeginners #movebreatheflow #fairfieldvillage

02.01.2022 We hope youre all keeping safe and well out there. And to our Melbourne crowd, enjoying your new masked appearance . Check out @masks.by.deeonthemat if youre in need of one, hand sewn by our amazing teacher & studio manager, Dee. Heres this weeks livestream schedule - were making Saturday 9.30am classes a permanent fixture for the rest of lockdown 2.0. Yay! THE best way to start your weekend ... closely followed by a takeaway coffee and treat from any... one of our friends at @fifteenpoundscafe, @bean_counter_cafe, @mr.wednesday.cafe, @kissaten_alphington, @hoppa_and_joe or @thealphingtonfoodstore. Yup, spoilt coffee snobs right here . See you in the virtual, yogis. #livestreamyoga #onlineyoga #lockdown2.0 #youcandothismelbourne #staysafe #weekendstyle #coffeesnob #keepmoving #community #keepitlocal #supportsmallbiz #melbournelovesyoga #slowflowyoga #yinyoga #yinspired #vinyasaflow #yogaforbeginners #movebreatheflow #fairfieldvillage #darebin See more

02.01.2022 Hooray for the weekend. Whilst we're still on reduced class capacity and timetable you've got just two opportunities to practice with us in coming days: Saturday 9.30am Vinyasa Flow with Jaci or Sunday 9.30am Hot Yoga with Linda (seen here). Remember, bookings are mandatory so secure your spot in MindBody. And BYO mat, full length towel, a towel to clean your mat post-class and any props you want to practice with. Thank you all for a wo...nderful first week back so far, it's been a joy to see your smiling faces...from a socially appropriate distance, of course! #yogaspotfairfield #vinyasaflow #hotyoga #melbourneyogastudio #weloveyoga #yogaislife #welcomeback #itsgoodtobewarmagain #community #comejoinus #fairfieldvillage #lovefairfield #darebin See more

02.01.2022 Why we do what we do: Lotus (or Padma) mudra. Mudras are hand expressions, seals or gestures that we often open or close our practice with. Lotus mudra will often pop up before a more fluid style of practice: think Vinyasa Flow classes. This mudra is said to inspire purity and perseverance by representing the lotus flower floating above the muddy waters of desire, fear, and attachment. It also reminds us of the natural beauty of the soul... and when performed mindfully and with breath, can have a calming effect. #mudra #yogaasana #meditation #wisdom #padmamudra #lotusflower #riseabove #releaseyourself #yogaspotfairfield See more

02.01.2022 Well be honest - as always. Yesterdays announcement didnt contain a lot of good news for our small business . Livestreaming of classes will continue for quite a few weeks yet. BUT, we are plotting behind the scenes to bring you a variety of classes (beyond the styles we already offer) AND this could be your new view when you open your eyes after savasana. Not bad, huh? Crossing our fingers and toes for outdoor classes (and ) post-October 26. Stay safe and stay tuned.... . #greenwedge #keeponkeepingon #outdooryoga #gratefulforwherewelive #biophilia #onlineyogaclasses #livestreamyoga #yogaspotfairfield #fairfieldvillage #community

02.01.2022 "The ultimate act of power is surrender." Krishna Das. A potent reminder for the turbulent times we find ourselves in. Also, don't forget to sign up to our FREE Yin Yoga livestream tonight at 6.15pm with @deeonthemat. Yin is the ideal practice to explore the idea of surrender. Bookings via MindBody. ... #surrender #yinyoga #yogainspo #motivation #canyouletgo #release #deeprest #meditation #dedicatedtothepractice #yogaspotfairfield #fairfieldvillage #freeyoga #freelivestreamyoga #practicenotperfect See more