Yogaventures in Gold Coast, Queensland | Pilates studio

Yogaventures

Locality: Gold Coast, Queensland

Address: 1A/40 Griffith St Coolangatta 4225 Gold Coast, QLD, Australia

Website: http://www.yogaventures.com.au

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• Sport & recreation
• Yoga studio
• Pilates studio

25.01.2022 Catch the beautiful Annabel for her last class of 2020 before she travels home to be with family. She'll be back early Jan for some more yoga goodness Today's Classes: 8:00am Basics w Emma 4:30pm Chill w Annabel... #yogaventures See more

24.01.2022 Reminder: you are a unique expression of consciousness, the universe would not be the same without you Today's Classes: 6:30am Flow + Chill w Jacqui 9:30am Chill w Annabel... 4:30pm Flow + Chill w Jacqui #yogaventures

24.01.2022 Happy Monday team! Let’s make this week awesome Our focus is on CONSISTENCY - picking one thing and doing a little bit every day. What’s yours? Comment below with your goal/intention/focus for the week ahead! Today’s Classes 7:00am Flow w Iveta 9:30am Pilates w Jennie... 4:30pm Chill w Iveta 6:00pm Basics w Iveta #yogaventures See more

21.01.2022 Heard that just 20mins of Yoga Nidra (or yogic sleep) is equivalent to 2 hours of actual sleep, and want to experience the magic for yourself? We don't blame you. Join our beautiful resident yoga teacher Mollie Cox (Jala Yoga) for this deeply restorative practice by candlelight, designed to calm the nervous system on the most profound level. Yoga Nidra is scientifically proven to increase grey matter in the brain, relieve tension, de-excite and down-regulate our stress res...ponse, and slow our brain waves for a more peaceful, uninterrupted sleep. This yoga experience is gentle, simple and accessible for all. We'll be front and centre - see you there

19.01.2022 Is it us, or is everything she says just a big old hug for the soul? Ahhh, Brené Brown. We love you. We've been reflecting a lot this week on finding courage in vulnerability. How confronting it can be to share your story with others when we fear consequences, rejection, or abandonment. And how feeling that fear and doing it anyway is one of the bravest things we can do Many of us carry the deep-rooted belief that we aren't enough. The fear + anxiety we feel in these ...raw moments are, quite often, a learned response to times in our lives where we haven't been supported in asking for what we need, or were made responsible for the hurtful choices and harmful actions of others. What if we could rewrite this? "When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." Vulnerability is a practice. It's not something we will ever really be 'done' with; instead it is an intricate process that can nurture self-compassion and self-kindness, a deeper connection with others and healthier relationships in all areas of your life. It won't feel comfortable, but courage rarely does. And you might just surprise yourself with what you find when you dare to let yourself be truly seen. Today's Classes 6:30am Power Flow 9:30am Flow + Chill w Jacqui 4:30pm Chill w Jacqui #yogaventures

18.01.2022 OCTOBER WORKSHOPS Another month of beautiful workshops and yoga experiences approaches! Embracing Self-Compassion: Allow our resident yoga teacher and transpersonal counsellor Jacqui Hunt to support you as you consciously cultivate a more compassionate and loving relationship with yourself @fierce.compassion ... Psoas Release: Join Ashleigh Green for an afternoon of release + restoration of the one muscle in our body that can affect all other systems - physical, emotional and mental - when out of balance @peacebthejourney__ Yin Yoga for Surfers: Two hours of tension-relieving, mobility-boosting, injury-preventing bliss with fellow surfer, yogi and whale diver, Kristina Aitchison @yogawithkris Find full details and purchase your tickets at yogaventures.com.au/courses-workshops #yogaventures See more

17.01.2022 Membership Options Wanting to join our yoga family? We have updated our Membership options to keep it simple and suited to your needs:... Flexible Membership $45/wk 6 Month Membership $40/wk 12 Month Membership $35/wk * All memberships are auto-debited fortnightly When you become a member of the studio, it's not just class access you receive. You also get some some pretty sweet perks, including: Monthly buddy pass to bring a mate for free Free hire of our quality eco-luxe Mndfl Mats 50% off yoga courses and workshops 20% off Yogaventures Online Studio $100 off yoga Retreats and Teacher Training 1 late cancel or no show fee waived every calendar month Learn more at yogaventures.com.au/membership #yogaventures See more

16.01.2022 Moments from our Closing Circle + Graduation Ceremony When was the last time you wrote a love letter? Our trainees spent time during their Closing Circle writing letters of love, appreciation and gratitude to one another. Our Teacher Training is centred around honouring the unique value you bring to the world simply by existing, and this was the perfect opportunity to come together in celebration and recognition of our trainees’ strengths, gifts and innate beau...ty. Something tangible to read over in years to come, and be reminded of how they felt during this moment + how valued they really are #yogaventures See more

15.01.2022 Meet your teaching team We know from personal experience - and consistent feedback from our students and graduates - how incredibly important it is to resonate and feel aligned with the teacher(s) you study under or practice with. So, we thought we would introduce you to the epic team of humans that make up our Yoga Teacher Training Team here on the Gold Coast! You'll also recognise their radiant faces if you attend our Coolangatta Studio or practice with us online ... Each are experts in their field, with thousands of hours of training, practice, study and experience under their belt. And more than that? They are BEYOND passionate about sharing this expertise (and love!) with you. Read on to meet Yogaventures Founder + Lead Teacher Trainer, Emma Ceolin, and the beautiful group of bright and brilliant women hand-picked to contribute to your yoga practice, training and education. Emma Ceolin Annabel Gebbie Iveta Rackova Jacqui Hunt Leanne Gerich https://www.yogaventures.com.au//meet-your-team-of-yoga-te #yogaventures

14.01.2022 So proud we could cry A MASSIVE CONGRATULATIONS to our beautiful graduates of Yogaventures 200HR Intensive Teacher Training!!! These phenomenal women have been immersed in their yoga practice and study with us for the last two weeks, and they have absolutely blossomed. It has been truly inspiring to witness transformations of heart, mind and body through deeper connection to self and one another. ... Thank you for the honour of guiding you through this part of your journey. We are so excited to see what's next for each and every one of you #yogaventures See more

10.01.2022 A yoga studio that feels like home It's our intention to create a beautiful and loving community that feels just like home. Here at Yogaventures, we believe yoga is for EVERY body new bodies, older bodies, injured bodies, sore bodies, tired bodies, curvy bodies, mamas-to-be, experienced yogis, and everyone in between. ... We embrace all levels of fitness, body shapes, ages and experience. Beginners will allllways have a special place in our hearts - so please don't be shy to try if you haven't done yoga before! We're all about friendly, accessible yoga and strive to create a welcoming, open space where every single one of our students feels comfortable showing up exactly as they are. After some mindful movement with us, our students feel calm, nourished, more productive, less reactive, and have more to give to whatever comes next in their day. We're for you, cultivating an environment of inclusivity, acceptance and self-love. And we LOVE what we do. Today's Classes 6:30am Flow w Iveta 9:30am Pilates w Kelly 4:30pm Chill w Iveta 6:00pm Basics w Iveta #yogaventures See more

09.01.2022 DID SOMEONE SAY PYJAMA PARTY??? Yahhhs we did It's time to get amongst the Christmas cheer and have a bit of fun in the studio! Dress up in your cutest, comfiest or cosiest PJs and join us for an hour of yoga fun to raise money for a beautiful cause. 100% of proceeds for this event will go to The Pyjama Foundation, a non-profit charity that provides children in foster care with the opportunity to change the direction of their lives through learning, life skills and confi...dence. Cost: $20 donation When: Sunday 20 Dec 9:30am-10:30am (QLD Time) Where: Yogaventures Coolangatta Find full details on our website at https://www.yogaventures.com.au/christmas-pyjama-yoga-class Today's Classes 6:30am Flow + Chill w Kristina 9:30am Chill w Iveta 4:30pm Flow w Jacqui *new* 6:00pm Flow + Chill w Jacqui *new* #yogaventures

09.01.2022 Breakdown or breakthrough? Every challenge, hurdle, setback, confrontation, frustration and hesitation is a breakthrough waiting to happen. A lot of the time, we are reacting to our environment - relying on the survival instincts we have learned in our past to safely navigate the path ahead. ... When we practice yoga and meditation, we develop a higher level of self-awareness, and learn to detach from our thoughts and emotions. Not in a cold or unfeeling way (quite the opposite), but in a way that allows us to observe them and RESPOND, rather than react out of habit, instinct or survival. You have the choice each and every time you are faced with a challenging or new situation. Stay a prisoner of your past, reacting in ways that saved you in the past but do not serve you now, OR become a pioneer of your future and choose to respond with intention, understanding and love. Today's Classes 8:00am Basics w Emma 4:30pm Chill w Kristina #yogaventures See more

08.01.2022 This weekend's Karma Class will be lead by the beautiful Maria (you might recognise her from a couple of our videos), with 100% of proceeds going to One Girl to provide education for young girls worldwide. For just a $4 donation, enjoy a one hour, slow-flow yoga class in our spacious studio, while supporting our gorgeous graduate and a beautiful cause! Bookings via MindBody are essential prior to arrival ... #yogaventures

08.01.2022 Fam, it's been a FUNKing hard year. Looking out for our mental health and each other has become more important than ever. Join us for this FREE class by dressing up in your brightest outfit, swapping stories and flowing to free the funk!

07.01.2022 Yogaventures is excited to announce our very first karma Yoga Class! Join us for a beautiful slow flow w/ Natasha and contribute to a great cause (proceeds going to Sea Shepherd). Donation-based for $4. Pre-booking online via Mindbody essential.... https://www.facebook.com/events/764732127422309/

06.01.2022 SUMMER IS HERE! Summer wellness to us is yoga, sunshine, nature, surfing, friends! With everything going on in world right now, we are so darn lucky to simply be outside and enjoy company with loved ones.... Here are out top wellness tips for summer season: 1. Continue your yoga practice. Though its warmer and outdoor adventures may be calling, be sure to carve out time for YOU. 2. Stay Hydrated. Keep H20 on hand always as dehydration can make us susceptible to illness. 3. Wear sunscreen. Take care of your body (and our planet) with a reef-friendly sunscreen. 4. Try something new. New experiences bring a whole new level of excitement and joy! Join us today for: 6:30am Flow w Iveta 9:30am Pilates w Steph 4:30pm Chill w Sarah #yogaventures

06.01.2022 It's officially #ChristmasSeason! Time to crack out the decorations, movie classics (we'll definitely be reciting every line of The Grinch) and all of that festive cheer! As everyone gets a little busier juggling festivities + family commitments, we will be running a reduced schedule from Monday 30 Nov to Sunday 31st Jan. Check out the updated schedule below, and the list of classes available on public holidays during the Christmas-New Year week.... Any questions, feel free to email us at [email protected] and our lovely team will be happy to help! #yogaventures

05.01.2022 Only a few more sleeps till our Intro to Meditation Workshop with Ashleigh Green! Have you got your ticket yet? Meditation is scientifically proven to increase gray matter in the brain, reduce tension, improve memory, calm the nervous system and increase empathy and compassion. It's something worth learning. Give yourself the gift of Meditation, mantra, sound and pranayama, for a truly healing, restorative and uniquely blissful experience. All levels are welcome. Suitab...le for absolute beginners. Bookings online via MindBody are compulsory, and must be made prior to arriving at the studio You can purchase your ticket and secure your spot here: https://www.yogaventures.com.au/introduction-to-meditation- See you there! #yogaventures

05.01.2022 Interested in Yogaventures yoga teacher training? Join us for a free 60min yoga class followed by a 30min info session with delicious fruity herbal teas and raw vegan treats to learn more about our upcoming world-class yoga teacher trainings with Yogaventures. Led by Yogaventures founder + lead teacher trainer Emma Ceolin. With guest speakers who share their experience from attending previous teacher trainings. This is your opportunity to get a vibe for the studio, ask questi...ons, get to know your teachers and hear from recent teacher training graduates. Spots are limited. Bookings via Mindbody are essential. Learn More: https://www.facebook.com/events/654666981855020/

02.01.2022 We cannot wait for the stellar line up this Saturday - Iveta taking our two morning yoga classes and the lovely Leanne in studio talking all things gut health and nutrition for our Food + Mood Wellness Workshop! If you have already met Leanne Gerich, you know what an absolute treat you are in for. If you haven't yet had the pleasure, get your ticket asap because she is a QUEEN when it comes to holistic health. Just a couple of hours with her will leave you feeling inspi...red, amazed and empowered! So if you’re feeling a little bit bleh, need some motivation as the weather warms up, are interested in health and wellness, or just want to enjoy some yoga for happy digestion - come along and join us It’s happening this Saturday in studio from 1:00 - 3:00pm. There are still spots available so purchase your ticket via the Mindbody App or online at www.yogaventures.com.au/food-mood-workshop See you there! #yogaventures

01.01.2022 Updated Timetable Based on your thoughtful feedback and requests, we have made a few final touches to the timetable as we move into the warmer months. Our early morning class is now at a happy medium of 6:30am, perfect for those making time for their practice before work, uni or school drop-off. ... We have spaced out our Basics classes, which will run 3x per week. These classes are geared towards new yogis in our community, so you can expect a slower-paced, uncomplicated practice that focuses on alignment and builds confidence + familiarity. For our regular practitioners, these classes are great if you want to refine your alignment or just enjoy a slower practice. Friday Pilates with Kimberley is now a 45 Min Express class, so you can get in + out first thing in the morning and get a jump on the weekend! As always, reach out with any questions and otherwise we’ll see you fabulous people in class! #yogaventures

01.01.2022 DID SOMEONE SAY PYJAMA PARTY??? Yahhhs we did It's time to get amongst the Christmas cheer and have a bit of fun in the studio! Dress up in your cutest, comfiest or cosiest PJs and join us for an hour of yoga fun to raise money for a beautiful cause. 100% of proceeds for this event will go to The Pyjama Foundation, a non-profit charity that provides children in foster care with the opportunity to change the direction of their lives through learning, life skills and confi...dence. Cost: $20 donation When: Sunday 20 Dec 9:30am-10:30am (QLD Time) Where: Yogaventures Coolangatta