Yoga with Arjanna | Sports & fitness instruction

Yoga with Arjanna

Phone: +61 425 817 777

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25.01.2022 We all have a forest fairy inside of us 1) get barefoot, close to the earth 2) do some sun A’s, Surya namaskars, as many as you need, 3,5 or more. 3) then this flow, the chair pose bit is deceivingly , slower than me, longer if you please. ... 4) left and right of my second lunge flow. 5) breathing nice and slow all the while. Enjoy

16.01.2022 Honouring Maty (Maty Ezraty) and her living descendants I get to practice with today <3 Here's an article I wrote for Bodymindlife a while ago on 5 things I learned from Maty. Applicable to all, on and off the mat if you read between the lines. xo https://www.bodymindlife.com/blog/yoga/mad-about-maty

11.01.2022 A day off (finally ) to play by the sea Embracing the sandy wobbles, Of this endless sky Drishti Arriving back in my body and mind, The happiness and oneness of body, mind and nature through breath ,... This ancient practice moving through us Never ceases to amaze me . . . . . . . #vinyasasequence #beachyoga #beachyogagirl #alliscoming #koundinyasana #dhanurasana #urdhvadhanurasana #backbends #armbalance #sea #natureyoga #outdooryoga #yogavideo #beagoddess #yogapath # loveyoga #yogavideo #yogaeverydamnday