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Yoga with Ash

Phone: +61 431 048 794

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25.01.2022 FREEEEEEE - lululemon sports bra and leggings. Bra - grey, green and white, unsure of exact size but would potentially fit sizes 8-12 ish and has removable padding. Leggings - grey, size 6 so aus 10 but again may fit 8-12 ish. Hit me up if you want to try them on or I will bring them to yoga next week

23.01.2022 THIS WEEK Wednesday - same deal as always ... city park, 6-7pm, donation, all welcome Saturday - The Tiny Yoga Space , 7:30-8:30am, msg me for more info or see previous post

23.01.2022 REMINDER - no yoga this week or next... (i am on holidays) back on the 18th take care of yourselves x

21.01.2022 THIS SATURDAY MORNING - JOIN ME here

21.01.2022 No yoga tomorrow ... spread the word BUT back next week annnnnd some exciting things happening over the next few weeks Remember your breath is always there and you can take a few deep ones when needed - maybe even before you might need them... See you soon

21.01.2022 sun is out & CITY PARK YOGA TONIGHT 6-7pm - plenty of mats and beautiful grass, BYO donation ... Next week I will be deep in the Party in the Paddock 2020 abyss teaching staff and punters x

20.01.2022 THIS WEEK'S OFFERINGS wednesday - @ city park 6-7pm FLOW in the grass or BYO/borrow a mat. (donation based class) thursday - The Yoga Loft Launceston 7:15-8:15pm YIN saturday - The Yoga Loft Launceston 4-5:15pm VINYASA (cover class) ALSO - The Yoga Loft Launceston is having an open day on saturday from 12pm... if you are curious about what other teachers and styles can offer for free then drop in and say hey (or for the park yogis - see what practice is like in a studio) ... *event link in comments See more

20.01.2022 Worth a read... often has thought provoking posts on ethics of yoga for those interested Annie Belcher yoga

18.01.2022 Who will be meeting me in the rotunda tonight? ... we will warm up quick I promise

18.01.2022 This week - 4-5pm Wednesday athletes flow (cover for lisa) at the yoga loft launceston 6-7pm Wednesday park donation flow 7:15-815pm yin at the yoga loft launceston

18.01.2022 Hello all Launceston health professionals... join me at the yoga loft launceston each Thursday in June at 11am for an hour of self care, in the form of yoga Feel free to share with any other health professionals you know ... For the non health professionals, you can catch me each Thursday evening 7:15-815pm teaching yin at the yoga loft launceston

17.01.2022 TONIGHT IS THE NIGHT - PARK YOGA IS BACK! city park 6-7pm - I have some mats, holla if you need one. cimitiere street side - where it is flat, under the oak trees. ... BYO donation, water and mat if you have one. WET WEATHER PLAN - i will get there early and secure the rotunda and we will just move a little more to get warm. ALL WELCOME big love xo

16.01.2022 Party In The Paddock is complete for another year! Thanks again to all of you who joined us at the festival and for yoga Usual park donation flow is back this week - city park @ 6-7pm tonight (wednesday) ALSO - some exciting news to share - 2 weeks ago I completed my 50hour yin consciousness training with Mark Pheely Yoga in Melbourne. I will be sharing some of this knowledge every week starting from this Thursday 7:15-8:15pm at The Yoga Loft Launceston

16.01.2022 Park yoga tonight - who is keeeeeeeen? Flow 6-7pm BYO mats (I have tonnes of spares) Donation ....... Yin tomorrow night at the yoga loft launceston 7:15-8:15pm See more

15.01.2022 YOGA THIS WEEK - My back is needing some mellow self love requiring me to cancel tonights class (boogie time at panama festival may not have helped my situation) BUT regular yin tomorrow night at The Yoga Loft Launceston 7:15-8:15pm stay well folks!

15.01.2022 no yoga again this week folks as I seem to have left my vocal cords in the paddock ... actually cant talk at all and need to rest them up so that I can be back the following week! big love x

14.01.2022 YOGA FAM - same time, same place as usual... city park, tomorrow, 6-7pm x

13.01.2022 Sorry, no Wednesday park yoga this week due to needing to attend to some self care! My back is 100% getting happier so watch this space for hopefully a new version of Wednesdays soon. Maybe this is a reminder for you to look after yourself, plan something nice for yourself on Wednesday night THURSDAY however yin 7:15-8:15 is happening at the yoga loft launceston As always, shout out if you have any questions xo

11.01.2022 No yoga tonight at the park guys - sorry! Yin tomorrow @ theyogaloftlaunceston 7:15-8:15pm

09.01.2022 No yoga this week at city park as I am in the paddock keeping party staff and patrons yoga-ing ... If you are coming to party in the paddock, bring yo mat and check the set times for 'yoga with Ash'. If not, see you on the 13th. Stay well x... See more

07.01.2022 Have a merry christmas and wonderful new years celebrations Stay well, hydrated and sun smart Take a deep breath every now and then too see you on the 7th ... In the mean time, check this beautiful offering from incredible Beck. Start your 2020 slowly, with an hour and a half for you while doing greater good! Big love!

03.01.2022 Reminder - tonight... city park, 6pm, an hour of floooowwwwww under the trees