Yoga With Audra in Brisbane, Queensland, Australia | Sport & recreation

Yoga With Audra

Locality: Brisbane, Queensland, Australia

Phone: +61 409 870 356

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25.01.2022 Merry Christmas Yogis Have a safe & happy holiday with your loved ones #thebestthingsinlifearefree

24.01.2022 Here are the links to book your spot for Monday evening classes. Remember bookings close 12 hours prior to class. 5.30pm: https://www.yogawithaudra.com.au//monday-5-30pm-bliss-class 6.30pm: https://www.yogawithaudra.com.au//monday-6-30pm-open-class

23.01.2022 ok, so maybe this one's a story... but it's a funny story

23.01.2022 On-line classes are up and running Class times are: Monday 9am & 6pm, Wednesday 9am & Saturday 8am... Bookings are essential Here is the link to book your spot Once booked you will recieve a confirmation email and a log-in code = happy days https://www.yogawithaudra.com.au/booki/on-line-classes/book See more

22.01.2022 Only 2 classes this week. Monday 6/7 9.15am at Lions Hall Cleveland & Saturday 11/7... 8am at Ormiston State School. Classes are still being live streamed for those wanting to practice at home. Bookings are essential. See more

21.01.2022 Public Health Alert Anyone who has been to the locations provided in the link below during the times given, should monitor their health and, if they devel...op even the mildest of COVID-19 symptoms, stay home and get tested. For an extensive list of locations, times and dates, please visit: https://www.qld.gov.au//cor/current-status/contact-tracing To find your nearest fever clinic, visit: https://www.qld.gov.au/covid19testing. The most up-to-date reliable information is available on the Queensland Health website at www.health.qld.gov.au/coronavirus

21.01.2022 "The affairs of the world will go on forever, do not delay the practice of meditation." ~ Milarepa

21.01.2022 Because the world needs more people like us

21.01.2022 Zoom classes are proving popular who would have thought! Class times are: Monday 9am & 6pm, Wednesday 9am & Saturday 8am... Bookings are essential so click the link to book you will then recieve a log-in code... it couldn't be easier https://www.yogawithaudra.com.au/booki/on-line-classes/book See more

20.01.2022 https://shoutout.wix.com/so/78NIKSUEw

20.01.2022 New timetable Class times are: Monday 9am & 6pm, Wednesday 9am & Saturday 8am... Bookings are essential Here is the link https://www.yogawithaudra.com.au/booki/on-line-classes/book See more

20.01.2022 The new dates have been set for these Yoga Therapy Group sessions. Pre-booking and pre-payment are essential to secure your spot. Sessions are limited to 9 people only. On-line bookings will open 14 days prior to the first session, however, if you would like to register earlier please contact me & I'll put you on the list now.

20.01.2022 This sums it up!

20.01.2022 Based on Government recommendations and common sense, to limit the spread of Covid-19 in our community all face to face classes and appointments are temporarily suspended. I am currently getting systems in place to continue with private appointments and group classes online. Thank you for your continued support and patience.

19.01.2022 Only 3 spots left for this Saturday, get in quick! Book here: https://www.yogawithaudra.com.au//saturday-8am-open-c/book

19.01.2022 1 spot has become available for tomorrows 9.15am Bliss yoga class at Lions Hall Cleveland. Let me know asap if you want it.

17.01.2022 Newsletter update out now. Not long now! https://shoutout.wix.com/so/edN8lgcn1

17.01.2022 Full timetable this week Monday 9.15am Bliss at Lions Hall 5.30pm Bliss at Ormiston State School 6.30pm Open at Ormiston State School ... Saturday 8am Open at Ormiston State School Bookings are essential - https://www.yogawithaudra.com.au/services See more

17.01.2022 It seems to me that we are in one of two boats. We are either stuck at home looking for things to do or we are working our buns off in very stressful jobs and as such I think that we need yoga now more than ever! I will continue to run on-line classes as per the current schedule over Easter. You are able to book the classes on-line. I have purchased a new computer to better cope with the demands of live streaming so please join in... Some yoga is better than NO yoga!... Please remember to practice your Gratitude meditations daily - thrice on the days you are feeling low or overwhelmed. Get outside, walk the dog, admire flowers, say Hi to a neighbour over the fence. Play some music & sing and dance. Eat a balanced diet, exercise every day and maintain normal waking hours/daily routines. Above all, if you need someone to talk to, call! https://www.yogawithaudra.com.au/bookings-c/on-line-classes

17.01.2022 Face to face group classes resume Saturday 13/6 at 8am Bookings are essential. Class numbers are strictly capped with Covid safe processes in place. All participants must BYO equipment. Bookings are now open. First come, first served! https://www.yogawithaudra.com.au//saturday-8am-open-c/book

16.01.2022 https://www.yogawithaudra.com.au/book/trinity-beach-retreat #TrinityBeachYogaRetreat2021 #yogawithaudra https://www.facebook.com/events/1087740191654110/

16.01.2022 Updates & newsletter out now! On-line classes are ready to go on Monday 30th (if not sooner). Please check out the details here: https://shoutout.wix.com/so/0cN4FZx73

16.01.2022 November Newsletter: https://shoutout.wix.com/so/1eNLYXsey

16.01.2022 How I feel after savasana

15.01.2022 A great narrative to understand the power of self responsibility. I could not have told this story any better. I bet there is a few others that can relate? My... mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed. The situation was the same, but she was different. One day my dad said to her: - I've been looking for a job for three months and I haven't found anything, I'm going to have a few beers with friends. My mom replied: - It's okay. My brother said to her: - Mom, I'm doing poorly in all subjects at the University ... My mom replied: - Okay, you will recover, and if you don't, well, you repeat the semester, but you pay the tuition. My sister said to her: - Mom, I hit the car. My mom replied: - Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway. Her daughter-in-law said to her: - Mother-in-law, I come to spend a few months with you. My mom replied: - Okay, settle in the living room couch and look for some blankets in the closet. All of us at my mom's house gathered worried to see these reactions. We suspected that she had gone to the doctor and that she was prescribe some pills of "I don't give a damn about 1000 mg." She would probably also be ingesting an overdose. We then proposed to do an "intervention" to my mother to remove her from any possible addiction she had towards some anti-tantrum medication. But what was not the surprise, when we all gathered around her and my mom explained: "It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine. I am not responsible for the actions of others, but I am responsible for the reactions I express to that. Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them. I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point. And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives. I can only give you my advice if you ask me and it depends on you to follow it or not. So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities. From now on, I declare all independent and self-sufficient adults. Everyone at my mom's house was speechless. From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do. Author: A HAPPY WOMAN!!

15.01.2022 Observing without judgment of course

14.01.2022 Who is game enough to go first?

13.01.2022 Bookings are open for Saturday mornings Yoga Class. Secure your spot via this link: https://www.yogawithaudra.com.au//saturday-8am-open-class-1 Classes are also live streamed so you can practice from the comfort of your home if you prefer.

13.01.2022 Need some inspiration? I'm hosting an online yoga class at 9am tomorrow (Wednesday 1/4), bookings are essential https://www.yogawithaudra.com.au/booki/on-line-classes/book

13.01.2022 Don't forget to book your spot for tomorrow mornings class! Bookings close at 8pm today. https://www.yogawithaudra.com.au//saturday-8am-open-class-1

12.01.2022 Live classes resumed yesterday and it was so good to work face to face again! I have 2 classes on Monday evenings & I would love to see you back! If you wish to join us please book your place asap as bookings are strictly limited & close 12 hours prior to start time. Please note that pre-payment is essential to secure your spot. The booking Link is below. You will need to BYO yoga mat as I cannot provide communal gear at this time. Classes will also be live-streamed so if you... prefer to continue your practice at home just book through the "on-line yoga" section on my website & I will send you the log-in link & password. I hope you are well & look forward to seeing you soon xxoo https://www.yogawithaudra.com.au/services

12.01.2022 Plans of returning to face to face group classes in mid June (as per stage 2 of the QLD governments roadmap to easing restrictions) are underway. I am currently in negotiations with the representatives for the venues that we use as they also have some restrictions that must be adhered to. More information coming soon so keep an eye out for my June Newsletter. Private appointments (Yoga Therapy & Massage) are now available but, as per government legislation, if you are unwell ...please reschedule your appointment. https://www.yogawithaudra.com.au/services 4 On-Line Yoga Classes are available each week. https://www.yogawithaudra.com.au/booki/on-line-classes/book

11.01.2022 A shitty job, but someone has to check these places out https://www.facebook.com/events/1087740191654110/

11.01.2022 Well I'd only make that mistake once

10.01.2022 Only a few places left

09.01.2022 May all of your blues be the the ocean and sky...

09.01.2022 There are still plenty of places available for Mondays 5.30pm yoga class 3/8. Please make an effort to attend regularly or we risk losing this class I hope to see you soon Booking link is here https://www.yogawithaudra.com.au//monday-5-30pm-bliss-class

09.01.2022 Can't wait for this Retreat! https://fb.me/e/5Zx7Qkrh3

08.01.2022 Don't wait until you're on your death bed

08.01.2022 7 years... time flies

07.01.2022 Bookings are still required for classes. Here's the link for Saturday morning classes, & remember, bookings close at 8pm on Friday evening. https://www.yogawithaudra.com.au//saturday-8am-open-class-1

06.01.2022 Only 2 spots left for tomorrow mornings live class, book your place asap! https://www.yogawithaudra.com.au//saturday-8am-open-c/book

05.01.2022 Another place for our on-line class community to meet. We'll enjoy a laugh, discuss all things yoga and enjoy some free short practices. If you regularly attend my on-line classes then this page is for you and you are welcome to join!

05.01.2022 I have received confirmation from the Lions Hall All systems are go We will return to the usual timetable from Saturday 13/6 & I will live-stream the classes for those who either miss a spot or aren't ready to come out yet Classes are strictly capped according to government guidelines & must be pre-booked & pre-paid. First in, first served.... Bookings for each class open 14 days in advance. Bookings close 12 hours prior to class. Please read the rules & requirements on my website (they are also repeated in your confirmation email) as they must be adhered to. Strictly NO Drop ins! https://www.yogawithaudra.com.au/services

05.01.2022 Follow Jay Shetty

05.01.2022 Only a few places left for Monday morning yoga 3/8. Remember you Must BOOK & Must BYO mat. Other Covid safe regs are in place & can be found on my website Book here to secure your spot https://www.yogawithaudra.com.au//monday-9-15am-bliss-class

04.01.2022 Ageing isn’t about lost youth, It’s about finding... Who your true friends really are.... The difference between shiny and worthy. The confidence to be yourself in any room. The time to dedicate to the things that bring you joy. The wisdom to say no to the things that don’t. The freedom to choose your own path in life. The courage to be happy in your own skin. The knowledge that very little really truly matters, in the end. Ageing isn’t about lost youth, my friends, no it is not. I haven’t lost a thing, in fact. Except perhaps, my ability to give a toss, about the things that won’t matter when I’m gone. And remember, not everyone gets the chance to grow older. It truly is a privilege denied to many. No, ageing isn’t about lost youth, It’s about finding... finding out, who you were meant to be, all along. - Donna Ashworth Photo: via Pintrest

03.01.2022 Face to face classes resume this Saturday Bookings are essential This weeks timetable: Monday 9am Zoom Monday 6pm Zoom... Wednesday 9am Zoom Saturday 8am Ormiston State School & Zoom for those who prefer to keep their distance https://www.yogawithaudra.com.au/services See more

01.01.2022 Allow yourself to be a work in progress

01.01.2022 Can you relate?