Yoga with Brooke in Sassafras Gully, Victoria, Australia | Fitness trainer

Yoga with Brooke

Locality: Sassafras Gully, Victoria, Australia

Phone: +61 400 594 558

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Yoga studio

25.01.2022 Join me on Friday nights via Zoom for some gentle Yoga.

25.01.2022 Yoga on a rock!! Zoey’s up dog & Extended childs pose.

24.01.2022 10 Reasons you need RESTORATIVE YOGA IN YOUR LIFE! 1. You have a hard time falling asleep at night. 2. Any sudden movements send a wave of pain throughout your body. 3. You feel tired when you wake up in the morning.... 4. Your road rage is a little out of control lately. 5. You cannot turn off your noisy brain 6. You’re tired of all the stress life brings you. 7. You have an injury and you just push through it without letting it heal. 8. You want a little less chaos in your life. 9. You cannot stop multitasking 10. Work is stressful most days of the week. See more

21.01.2022 Hi guys here is a free 20 minute Morning Flow for you! As always if you have any sharp pain stop & rest & listen to your body. It’s great to have a few blocks handy & remember this is best done on a yoga mat in an environment that is not too cold & not too hot. If you have issues with your blood pressure this one is not for you. If you like this but need some modifications please contact me & I can talk you though some. Enjoy Namaste Brooke

18.01.2022 RESTORATIVE YOGA TONIGHT 6:15-7pm $10 via Zoom Text me if you would like the link & transfer details. Take some time to let things go.......

14.01.2022 Last nights Restorative Yoga session. We mixed it up & added some flow between poses

01.01.2022 FREE 45min VINYASSA YOGA SESSION TODAY AT 12:30!!! Suitable for 14 years & up All you need is a Mat Topic: FREE YOGA VINYASSA FLOW... Time: Sep 12, 2020 12:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/94288066294 Meeting ID: 942 8806 6294 Passcode: 637290 One tap mobile