Yoga with Chantelle in Mount Warren Park | Sport & recreation

Yoga with Chantelle

Locality: Mount Warren Park

Phone: +61 421 636 252

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• Sport & recreation
• Health/beauty
• Health & wellness website
• Yoga studio

17.01.2022 https://shutupandyoga.com/yogas-missing-nutrients/

13.01.2022 Taking the time to stop and reflect on your week, Is a grounding process. It brings you back to your centre, as you reflect on the things you've done and how t...hey made you feel. It gives you a chance to decide if it has left you feeling nourished and fulfilled or drained and empty. It gives you a chance to plan to make healthy changes to the way you'll hold yourself in the future, to make sure the next time you're reflecting, you're closer to fulfillment and complete soul nourishment... x WH

08.01.2022 In 2019 I plan on sharing more yoga information on this page. I started this page not long after I started teaching so I was putting all my energy towards my classes. With a few years experience I feel ready to share more yoga knowledge with all the amazing yogis and yoginis I have crossed paths with