Yoga With El in Gold Coast, Queensland | Sport & recreation

Yoga With El

Locality: Gold Coast, Queensland

Phone: +61 437 412 829

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• Sport & recreation
• Yoga studio

24.01.2022 ~ This 1 hour free guided meditation & movement practice is for the new mamas and the mamas to be I’m strongly feeling you all in these times - it’s confr...onting enough stepping into the role of a mum, let alone with this global impact having its weight placed on us. So I invite you to sit, to breathe, to move consciously, to unpeel & inquire together all of those waves that are currently over riding your normality. I hope you enjoy - I love you, I’m with you. OM

22.01.2022 My FAVOURITEEEE raw cheesecake recipe <3 One of the many yummy indulgences we will receive at our Woman's weekend <3 Enjoy!!! https://ellieefreestone.wixsite.com//Mouth-watering-kiwi-l

20.01.2022 Finalising our preparation So many beautiful memories to be made ~ 1 more sleep and we cannot wait for this

18.01.2022 Why would a self care retreat be for YOU ? Only 4 spots left !! <3 What does Self Care mean to you ? A conversation myself and my partner are constantly inquir...ing to each other.. as the seasons, the emotions, the experiences & challenges pass, so does the way we take care our ourselves. An answer that forever changes, however a crucial key to keep your temple functioning & responding optimally, so that day to day life is experienced to the fullest.. loving yourself more, therefor the capacity of love you can deliver to everyone else is also in constant expansion, filling you up rather then leaving you feeling depleted. But where to start ? Self care doesn't need to be hard - actually.. the simpler, the better. This Self Care for the Soul Womens Retreat is all about stripping us back to basics.. reclaiming selflove, our femininity, re-wiring our education on body products, food & daily physical activities. Surrounded by mother nature herself, helping the internal reflection & grounding experience. We will focus purely on balance, not to much, not to little, on rest, on receiving, on sharing & also the beauty of conscious movement. You are enough, you are more then enough. Sister, It's time to give back to yourself. PM me or email us on: [email protected] For more details. SO much love, Ellie

17.01.2022 A new blog post for you to ponder on - a humbling recent reminder! Anxiety is something that presents to all of us at different times & stages in our life, its about how we see it and navigate it, that makes all the difference. If this touches you - please feel free to share !... Love & Light, El https://ellieefreestone.wixsite.com//si/2018/07/15/Be-Love

17.01.2022 We are so excited to again be sharing this life changing 23 day intensive 200hr teacher training we are in our final spaces in the beautiful tropical land of Bali, and would love to invite YOU to join us !

16.01.2022 Full body grounding yoga nidra - all you need is within

13.01.2022 ITS FINALLY HERE !! 200hour yin yang yoga teacher training Im beyond excited to be sharing this incredible co-creation with my beloved, that has been carefully & intelligently birthed through experience, inspiration & love! ... We are offering a 15% Discount for our 200hr YTT between now and the 25th of December, 2019 for all yogi's beginners to advanced, all healers wishing to expand on their offerings, and each human being wanting to make a conscious effort in understanding themselves ad the world around us. This 200hr program is created to welcome the curious, to support you in your growth and to unwind parts of us that sit and store, moving out of unconscious patterning. With an incredible team of international teachers with decades of experience, we cannot wait to share this with you! For more information visit https://livininspired.com/yoga-teacher-training.html OR email [email protected] 5th - 30th of June, 2020 BLESSINGS!!

12.01.2022 Building self worth.. we have all fallen off the train at some point.. I share with you some tools to jump right back on & never look back. <3

11.01.2022 Do more of the things you love ! Okay.. If you dont get the whole way through, atleast watch the last 1:30 ~ recieve the love !

08.01.2022 Tarining time ! What an amazing family - every single time I am in one of these trainings my international family & heart extends and grows beyond measure ! We have just finished the SOHA 100hr Thai yoga Massage & Chinese medicine training here at the yoga barn and it was life changing.. ... As one of the students said this training is medicine. Carlos & Daniela are not only 2 of my most beautiful friends, but as teachers have made a profound impact on my journey. There authenticity and dedication to the practice is forever inspiring. Here in Bali this is what we do.. all the time. We spend our days exploring our path, expanding on our journey and creating ways to share and teach it to the world. Through music,movement,mantra,silence, asana and everything in between. It is the deepest honour to manifest and create along side these empowering souls. If your wishing to deepen your practice, your knowledge, become a teacher or just immerse yourself completely in yoga for a month.. Visit livininspired.com OR danielamandala.com to learn more about the upcoming 200hour @ the yoga barn, Ubud Bali

07.01.2022 SCHOLARSHIPS ARE NOW OPEN FOR THE RADIANT PASSAGE ! As a gift from us to you, we have 4 scholarship offers available to attend our 200hr Radiant Passage Yog...a Teacher Training in June.. from 25% off to a full scholarship available to make dreams happen studying Yoga in the beautiful Ubud, Bali. We are so excited to be of service, to give back & to share the teachings to souls that are thirsty for it! If this sounds like you, or you know a friend who this might speak to, email us you name, age & your why to [email protected] BLESSINGS, love Carlos & Ellie @livininspired #yoga #yogateachertraining #yogascholarship #dreamsintoreality #ubudyoga #livininspired See more

02.01.2022 Because I love you !!! This beautiful, self indulgent women’s weekend is coming up quickly and with 2 final spaces, we are offering a $50 discount per ticket Treat yourself, love yourself !

01.01.2022 ~ 20 minute guided meditation for mum’s & bubs Inviting you into our daily meditation from our pyjamas and our living room - try and ensure your little babe h...as a full belly and is getting ready for a snooze.. The calmer the mama, the calmer the baby. Arrive to this space with kindness to yourself, knowing this may take a week or more of attempts, and that’s perfectly okay. Enjoy, and share! Love you mamas, OM