Yoga with Hannah in Yankalilla, South Australia, Australia | Yoga studio

Yoga with Hannah

Locality: Yankalilla, South Australia, Australia

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• Sport & recreation
• Yoga studio

25.01.2022 ***ONLY 2 SPOTS LEFT*** Let me know if you are keen to attend our first Thursday Night Gentle Flow class this week. See event page for details and send me a message or email [email protected] to book your spot! See y'all on the mat.

25.01.2022 1 SPOT AVAILABLE for tomorrow's Dynamic Vinyasa Flow class. Check out the link below for a class description and to book! https://moreyogaplease.as.me/

23.01.2022 Just wanted to share this with you all because I think it's such a game changer! We might be exploring this in our classes over the next week. Check it out for yourself and see what you think. https://www.youtube.com/watch?v=NJ8QLQJNH0U&feature=youtu.be

18.01.2022 Love letter #1 - Ok y'all, as a "Type One" (see: Enneagram personality test) I am a striver, and it's something that has brought me a lot of pride but also a lot of shame. Instead of wishing I were different, I'm trying to accept this part of me but find different fuel for my fire, realising that what I strive FOR can make a huge difference in my mental and emotional wellbeing. My struggle with perfectionism is REAL, but this thought came to me during a recent yoga practice and it came from a place of compassion and understanding. So I offer this up as a love letter to myself and to you and hope it helps you pause, relax your shoulders and your jaw, take a deep breath, and know that you are...and always have been...worthy.

11.01.2022 Hi yogis! I've checked the Covid-19 page and called the hotline. I wasn't provided with updates on restrictions explicitly for fitness groups, and was told this is most likely coming out in the next lot of updates. But for tomorrow, I'm going to err on the side of caution and still Zoom our Sunday morning class. Thanks for your understanding, looking forward to seeing you in person soon!... Hannah

08.01.2022 IMPORTANT UPDATE!!! As of midnight tonight, all in-person yoga classes will be cancelled for 2 weeks due to the new restrictions that were just announced today. I will, however, be zooming these classes live so you can still join me online from the comfort of your own home! I’ll also be making the class recordings available so you can have free access to them in the future. ... Because I am offering these classes over Zoom, I will not be issuing refunds unless you are unable to join on Zoom. Please send me a message or email if you would like to discuss this further. I will be emailing out the Zoom class links shortly, so please check your email and make sure you have Zoom downloaded on whichever device you prefer. Stay safe, healthy, and we will get through this together

04.01.2022 This is a great resource as well! Lots of different variations to try, we might be exploring this one as well this week. Have a play and see what feels good! https://yogainternational.com//4-ways-to-customize-your-pi

03.01.2022 I sent out an email, but just in case you didn't get it or you don't often check emails, I thought I'd post my updates here as well... I wanted to let everyone know which classes have been cancelled due to logistical constraints, and which classes have moved online from now until the end of November. Once we receive further information about restrictions, I will send out another email with updates on class offerings moving into December. Cancelled classes:... Restorative - Tuesday Nov 17 Chair Yoga - Thursday Nov 19 Restorative - Tuesday Nov 24 *If you booked individually for these classes, I have sent you a refund. If you used your pass to book for these classes, I cancelled your booking so you should see an extra class back on your pass that you can use for a future date. Classes offered on Zoom for the next 2 weeks: Gentle Flow - Thurs Night (Nov 19) 6:00-7:15pm ($15) Gentle Flow - Sunday Morning (Nov 22) 9:00-10:00am ($10) Dynamic Vinyasa - Tuesday Night (Nov 24) 6:00-7:15pm ($15) Gentle Flow - Thurs Night (Nov 26) 6:00-7:15pm ($15) - NEWLY ADDED TO THE SCHEDULE! Gentle Flow - Sunday Morning (Nov 29) 9:00-10:00am ($10) PLEASE NOTE: The time has changed for Thurs Night Gentle Flow as I am competing with bed times at home. We will start Zooming at 6:00pm instead of 6:30pm. *If you are already booked in to these classes you will receive an email from me with the Zoom link for your class. I will also send out the recording of the class that you will have access to for 30 days (bonus!). If you do not cancel your booking but do not attend online, I will assume you are happy to receive the recording and I will not be issuing a refund. *I have increased the allotted bookings for these classes as I don't have to limit the numbers online. So please feel free to book in throughout the next two weeks if you'd like to join me on Zoom! Here is the booking link: https://moreyogaplease.as.me/schedule.php I'm sorry that I won't be offering Restorative at the usual time, but I might be able to add in a restorative class next week. I will let you know if that is something I can work in! Thank you so much to those of you who have already attended a class with me on Zoom. Even though we can't be together in-person, it really is a nice way to support each other and keep the community going. Hope you all stay safe and healthy and I'll see you online soon.