YOGA with Kala Hawkesbury DanceFit in Richmond, New South Wales | Sport & recreation

YOGA with Kala Hawkesbury DanceFit

Locality: Richmond, New South Wales

Phone: +61 402 849 761

Address: West Market St 2753 Richmond, NSW, Australia

Website: http://www.hawkesburydancefit.com

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• Sport & recreation
• Yoga studio

23.01.2022 Touch yourself Tuesday 7pm at Richmond School of Arts #summeriscoming NOW is the time to step up your game if you would like to make improvements to your b...ody by the time it's beach season...so I thought I'd help you out just a little extra... Not only will we dance, sweat, laugh & burn body fat in our HawkesburyDancefit Dance Fitness class...we will now add on some specific area toning $10 per class

20.01.2022 Only two more Thursday classes before a short break!!!! Don't miss the insane sweat sesh I've got for you *** We also have raffle tickets at class for th...e Relay for Life.... $2 each...all proceeds go to the Cancer Council to fund much needed research ~ 7.30pm at Richmond School of Arts See more

19.01.2022 Expressions of interest... Yoga flow 'Yang' plus deep stretching 'Yin' *Yang: an active practice, careful attention is placed on your breath to generate ene...rgy throughout the practice. Physically, you will build strength and flexibility, endurance and improved energy levels. *Yin: targets our deepest tissues of the body, our connective tissues ligaments, joints, bones, and the deep fascia networks of the body helping to increase flexibility, hydrate white tissue & heal scar tisdue caused my injuries. ~ Monday mornings ~ Wednesday afternoons ~ Thursday mornings Please contact me if you would attend a class, and when is more suitable for you.

08.01.2022 Expressions of Interest: - Monday morning class 9.30/10am... Yoga & or Pliates Please send me a PM if this is something you would do if it were on the HawkesburyDancefit schedule

01.01.2022 Expressions of interest: *8.15pm Tuesday Yoga class. ~ Namaste