Yoga with Kristy in Glass House Mountains, Queensland, Australia | Community

Yoga with Kristy

Locality: Glass House Mountains, Queensland, Australia

Phone: +61 402 882 725

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• Sport & recreation
• Community
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• Yoga studio

25.01.2022 https://www.doyou.com/19-things-yogis-want-you-to-know-abo/

23.01.2022 If you have an account on the website, you can reschedule your bookings (not cancel) and all payments/orders are recorded.If you have an account on the website, you can reschedule your bookings (not cancel) and all payments/orders are recorded.

23.01.2022 Thursday September 17th, 7pm, will be an ALL RESTORATIVE CLASS, instead of the usual Evening Rejuvenation program. BOOK NOW to secure your place. Limited to 15. $15 casual visit, passes and monthly membership are welcome. Click here to book https://yogawithkristy.com.au//servi/evening-rejuvenation... Click here to prepay https://yogawithkristy.com.au//ols/categories/classespasses

21.01.2022 A simple chickpea curry an a smashed steamed potato and steamed veggies #vegan #veganrecipes #veganfood #plantbased #wfpb #starchsolution #starchivore

21.01.2022 Classes recommencing January 12th 2021Classes recommencing January 12th 2021

21.01.2022 Only 5 spots left in tonights class. Booking is essential as this class uses bolsters and I only have 15.Only 5 spots left in tonights class. Booking is essential as this class uses bolsters and I only have 15.

20.01.2022 Next year 2021, I will be offering a 4 Week BEGINNERS YOGA Course. It will be an evening class, $50 investment. Class will explore how and when to use props, provide you with the confidence to create your own personal practice at home and allow you to ask questions during each session. Let me know via PM or comment below if you’re interested.

20.01.2022 A few changes to the Thursday Evening Rejuvenation class. Class numbers have drastically dropped, so I’ve decided to change the class structure. We will begin by centering, breath awareness/pranayama, followed by warm up poses/sequences, fun and flowing asanas (poses), then we add a little heat with standing poses to build strength, moving to the floor for deepening poses yet cooling down for a restorative rest then savasana. Class is welcome to ALL LEVELS, gentle options given. Please book online www.yogawithkristy.com.au

19.01.2022 Last week of yoga classes for 2020! Prepay and book in here... www.yogawithkristy.com.au

19.01.2022 All Level Vinyasa Tuesday Evenings 7PM Book Here https://yogawithkristy.com.au/timetable-and-bookings

18.01.2022 Our theme in class this week.....look for UNEXPECTED joy!!

18.01.2022 Latest newsletter has been delivered to your inbox Latest newsletter has been delivered to your inbox

18.01.2022 https://youtu.be/ldaCwcRyOu8

15.01.2022 Spreading JOY! https://www.motorious.com/artic//guy-catches-neighbor-kid/

15.01.2022 A blend of gentle hatha, yin and restorative yoga Click link below to book https://yogawithkristy.com.au//servic/evening-rejuvenation... Click link to prepay https://yogawithkristy.com.au//ols/categories/classespasses

15.01.2022 https://youtu.be/NNpZG5YZ8e4

15.01.2022 Tonight’s Evening Rejuvenation is focused on gentle hip openers.

15.01.2022 Join the Facebook Community to access this weeks video, PLUS plenty more, for only $10 per month or inclusive when you purchase a 5 Class Pass or Monthly Membership. https://yogawithkristy.com.au//p/online-monthly-membership

15.01.2022 A practice for the whole body-hatha, yin and restorative. Thursday evenings, 7pm

14.01.2022 Week 5....our theme is Joy

13.01.2022 This week our theme was Obstacles next week, lets rediscover JOY!!This week our theme was Obstacles next week, lets rediscover JOY!!

12.01.2022 A wise teacher brought balloons to school and told her pupils to blow them up and write their name on their balloon. After which the children then tossed t...heir balloons into the hall. The teacher then moved through the hall mixing them all up. The kids were given five minutes to find the balloon with their name on it, but though they searched frantically, no one found their own balloon. Then the teacher told them to take the balloon closest to them and give it to the person whose name was on it. In less than two minutes, everyone was holding their own balloon. The teacher said to the children, These balloons are like happiness. We wont find it when were only searching for our own. But if we care about someone elses happiness.... it will ultimately help us find our own.

12.01.2022 Gentle Yoga 9am Fridays Book Here: https://yogawithkristy.com.au/timetable-and-b//gentle-yoga... Pay Here: https://yogawithkristy.com.au//ols/categories/classespasses

12.01.2022 Join us tonight All Level Vinyasa 7PM Prepay and book in here www.yogawithkristy.com.au

12.01.2022 Classes start back TODAY!! Prepay & book in online www.yogawithkristy.com.au

11.01.2022 Gentle Yoga Friday’s 9am

11.01.2022 Our THEME this week... No Challenge, No ChangeOur THEME this week... No Challenge, No Change

11.01.2022 Currently the website is having technical issues with Members logging in. I have contacted tech support. In the meantime time, you can still book in, but not via your account Currently the website is having technical issues with Members logging in. I have contacted tech support. In the meantime time, you can still book in, but not via your account

09.01.2022 Tuesday All Level Vinyasa 7pm

08.01.2022 Tonights Restorative Yoga is almost booked out! If youre keen, please book in ASAPTonights Restorative Yoga is almost booked out! If youre keen, please book in ASAP

08.01.2022 Feeling stiff? Join us this morning for Gentle Yoga. 9AM Fridays.

07.01.2022 Evening Rejuvenation Thursday evenings, 7PM Prepay and book here www.yogawithkristy.com.au

07.01.2022 Our THEME this week in class is Own Your Power Our THEME this week in class is Own Your Power

07.01.2022 Gentle yoga TODAY 9am

06.01.2022 Its more important to keep your back straight, allow space to breathe, than to touch your toes.

06.01.2022 Evening Rejuvenation 7PM Thursday’s All Welcome

04.01.2022 Tonight’s class - Evening Rejuvenation is a blend of: Hatha Yin and Restorative ... This practice has it ALL! Deep joint and connective tissue release, gentle muscle lengthening, strength building, balance poses, deep relaxation and guided meditation. This class is slow paced, but also a little challenging. Perfect for those new to yoga or those who need to SLOW down physically and mentally. Click the link to prepay and book https://yogawithkristy.com.au/timetable-and-bookings

04.01.2022 Only 2 Evening Rejuvenation classes left in 2020!! No class next week 3/12, due to my daughter’s graduation night. Bookings essential and prepayment online. www.yogawithkristy.com.au

04.01.2022 Yoga with Kristy Gentle Seated Yoga Sequence Prop: Cushion and strap/belt/tie YouTube link:... https://youtu.be/NNpZG5YZ8e4 See more

04.01.2022 Only 4 spots available tonight!Only 4 spots available tonight!

04.01.2022 Balance is a key to life

03.01.2022 Join us in class this week, theme is Non-Attachment. We are in our last week of our 6 week program

02.01.2022 Class cancelled this evening. Unfortunately not enough bookings Class cancelled this evening. Unfortunately not enough bookings

02.01.2022 This 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight oclock, with her hair fashionably coiffed and makeup perfectly... applied, even though she is legally blind, moved to a nursing home yesterday. Her husband of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered her walker to the elevator, I provided a visual description of her tiny room, including the eyelet sheets that had been hung on her window. I love it, she stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. Mrs. Jones, you havent seen the room . just wait. That doesnt have anything to do with it, she replied. Happiness is something you decide on ahead of time. Whether I like my room or not doesnt depend on how the furniture is arranged, its how I arrange my mind. I already decided to love it. Its a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open Ill focus on the new day and all the happy memories Ive stored away, just for this time in my life. She went on to explain, Old age is like a bank account, you withdraw from what youve put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories Thank you for your part in filling my Memory bank. I am still depositing. And with a smile, she said: Remember the five simple rules to be happy: 1. Free your heart from hatred. 2. Free your mind from worries. 3. Live simply. 4. Give more. 5. Expect less, & enjoy every moment. Photograph by Karsten Thormaehlen