Yoga with Marcia | Health & wellness website

Yoga with Marcia

Phone: +61 481 110 885

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24.01.2022 What does lava have to do with tonight's kindy-year 2 class? You will have to come to find out! See you at 3:45 at Yogabellingen, behind the gelato bar. Don't forget to bring a mat!

23.01.2022 Today we will practise our focus with a few rounds of this one: See you this afternoon at Yogabellingen! 3:45 k-2 class 4:45 teen class

22.01.2022 We will be channelling Christmas in July vibes at our kids classes this Wednesday! Have you booked in yet?? Kindy-yr 2 @3:45, Yr3-6 @4:30-5:15 www.yogabellingen.com

20.01.2022 Did you know you can practice yoga throughout your pregnancy? Thanks to Jessica Kennedy Photography for the fabulous maternity photos!

19.01.2022 Happy International Yoga Day!!! Did you take some time to connect with yourself? I have some exciting news to share... soon!

19.01.2022 Its our first classes today! I'm SO excited to bring some fun, focus and calm to my students lives. If your child wants to try a class before committing to the term, we can do that! Read all about it and book in below.

18.01.2022 Come hang out with like minded teens and learn some new skills! Tomorrow we are going to work on our secret superpowers and see if we can fly! #teenyoga #teenyogabellingen #yogaforteens #bestjobever

15.01.2022 Returning for term 4!!!

15.01.2022 A very creative mandala from one of my students after last week's class!!

14.01.2022 I'll be teaching an adult class tomorrow morning at 7am at Yogabellingen, behind the gelato bar!! I'm so excited to practice with you. All levels welcome (beginners too)! Bring a mat, comfy clothes and join me! Message me for more info or go to Yogabellingen.com.

12.01.2022 A great beginners class is being taught at Yogabellingen! If you are new to yoga, this will be an excellent grounding in the fundamentals.

09.01.2022 HALLOWEEN TREATS! Here's an idea for some spooky snacks. All you need are mandarins, a texta and your creative juices. ... See you at 3:45/4:45 this arvo for some freaky fun at kids yoga!

08.01.2022 Well that was fun!! See you next week!

07.01.2022 What do these have to do with yoga and mindfulness? We find out in class tomorrow! A few spaces left in the Kindy - Year 2 class at 3:45 and the Years 3-6 class at 4:30. Bookings here: www.yogabellingen.com

07.01.2022 OK, THIS IS IT!!! I'm SO excited to be returning to teaching yoga for kids!!! Classes will be at the beautiful newly renovated Yogabellingen on Wednesday afternoons, starting in term 3.... I'm teaching a free family yoga class this Sunday, 28 June at 12:15. We have spots for adults and kids ages 7-10. Family yoga is a lovely way to connect with each other and its heaps of fun too! Bookings essential! Book here: https://yogabellingen.com/class-timetable/ There are still spots left for Sunday but there won't be for long! Can't wait to see you there.

07.01.2022 CALLING ALL ELEPHANTS!!! Join me for yoga tomorrow arvo at Yogabellingen. We will be transforming ourselves into superheroes for the day!! #kidsyoga #kidsyogabellingen #kidsyogateacher #bestjobever

06.01.2022 Today's question: How can I be more like this bouncy ball: less likely to break when dropped? The answer is strength and resilience! We practiced making our bodies, minds and spirits stronger in the face of hard things. Well done everyone! #kidsyogabellingen #teenyogabellingen #coffsharbouryoga #kidsyoga #teenyoga #kidsyogateacher #yoga

05.01.2022 STARTING NEXT WEDNESDAY!! Kids yoga is FUN! It is a creative, imaginative way to develop a healthy mind and body. Yoga develops social, emotional and physical well-being in kids. Classes are based on the needs of the children and are often co-created to allow children to feel empowered and heard. We play and learn in a safe, non-judgemental, engaging environment that promotes risk taking, challenges, positive interaction, connection, awareness, laughter, happiness and resilie...nce. Classes are run as a 9 week term beginning Wednesday July 29th $90 for the term You can book your place by following the link below ....

05.01.2022 It's so good to be able to feel calm and peaceful! We made these jars in class this week... If your child brought one home, be sure to glue the lid on with hot glue or superglue! How do you help yourself feel calm?

04.01.2022 Term 4 classes start on Wednesday! Why kids yoga for your child? Have a read here! https://rainbowyogatraining.com/why-yoga-for-kids/

01.01.2022 I've found yoga to be so helpful when teaching kids with additional needs, especially students with autism. It's great to see more research happening on the subject!