Yoga with Timna | Tutor/teacher

Yoga with Timna

Phone: +61 401 469 426

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24.01.2022 Self care is important and make sure you tick all the boxes . . Be kind and respectful to yourself. . Embrace and be proud of yourself.... . Take action and never give up. . Show up and do your best. . #happiness #selfcare #beactive #proactive #smiles #walks #run #love #sunshine #outdoors #nature #kindness #meditation #yoga #dopamine #serotonin #oxitocin #endorphin See more

24.01.2022 Be kind #kindness #bekind #love #generosity #humility #compassion #givehugs #sharingiscaring #choseyourwordswisely #human #yogawithtimna #namaste

23.01.2022 Yin & Yang Finding balance I'm a typical yin & yang person, nevertheless, aren't we all but some are more than others. It is about balance within us and in our lives and sometimes we succeed and other times we don't but that doesn't define us. #balance... We are all connected In the midst of movement and chaos, keep stillness inside of you. Deepak Chopra #yinyang #balance #cosmicenergy #universe #opposites #masculine #feminine #intellect #intuition #sunshine #moon #fire #water #yogawithtimna #namaste

22.01.2022 Posting, not positing??? Always a tough one for me but here we go . . Home practice has been keeping me sane the last couple of months. That’s yoga for me, my mat and I! That’s how it all started and I’m glad I found my way back to it. Don’t get me wrong, I miss teaching and all my lovely students and I know my time will come again but.... Time stops, no pressure nor stress and my breath is telling me everything is going to be just fine! . . #yoga #meditation #flowyoga #reality #realtalk #truthful #vinyasa #hathayoga #adelaide #adelaideyoga #southaustraliayoga #homepractice #backtobasics #namaste #yogawithtimna

22.01.2022 Be kind ... it’s always possible! . #bekind #itsalwayspossible #kindness #hugs #smiles #showcompassion #weareallworkinprogress #empathy #love #namaste #yogawithtimna