Yoga With Trudy in Burpengary, Queensland | Pregnancy care centre

Yoga With Trudy

Locality: Burpengary, Queensland

Phone: +61 448 104 642

Address: 90 Gleeson Road 4505 Burpengary, QLD, Australia

Website: http://www.yogawithtrudy.com.au

Likes: 2322

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• Medical and health
• Medical centre
• Yoga studio
• Pregnancy care centre

25.01.2022 Re sharing, limited space <3 please message me if you want to attend as we are a booking only studio.

25.01.2022 Christmas is just around the corner and its time to let you know our holiday closing times. Final class for the year will be Friday 18th December. This also depends on the size of the class, i will determine each day if the classes are on or not, if you are a regular in class you must let me know if not attending. ... Re-open Monday 11th January 2021. This weeks availability is- Monday 10am Beginner/Back Care Yoga - 1 spot available 5.15pm Beginner/Back Care Yoga - 2 spots available 6.45pm Pregnancy Yoga - class full Tuesday 5.15pm Beginner/Back Care Yoga - 2 spots available Wednesday 10am General Hatha Yoga - 2 spots available 5.15pm Beginner/Back Care Yoga - 1 spot available 7pm General Hatha Yoga - 1 spot available Thursday 5.15pm Beginner/Back Care Yoga - class full 6.45pm Beginner/Back Care Yoga - 2 spots available Friday 7pm General Hatha Yoga - 2 spots available Please send me a message if you would like to attend, we are council regulated with the amount of people that we are allowed to have at any given time. Bookings only.

24.01.2022 Loooookkkkkk what just arrived! My book! FUSED. Can you tell im just a little excited! Message me if you would like one :) or make sure you register for my book launch <3... #spinefusionsurgery #spinesurgeryrecovery #yogawithtrudy

24.01.2022 This is my final workshop for back discomfort in 2020, see you soon! Keep eye on the events page for new dates for 2021. My classes are available as downloadable or usb/dvd www.backpainyoga.com.au

23.01.2022 Thats it for the year everyone :) The class finished with a lovely lady giving me this cushion which is so appropriate for me lol. Zoom in.

22.01.2022 Hello! I have psychic/medium reading availability today and tomorrow. My fee is $100 per hour, please pm to book :)

22.01.2022 Today, you will find me featured in @feature magazine , im so impressed by the journalist who truly captured the essence of me and listened to my story with compassion. My story is a unique one. Enjoy! https://issuu.com/ournar//december_2020_magazine_online/22

22.01.2022 Im so glad I cancelled pregnancy yoga tonight. The weather is not favourable at all. Stay safe everyone.

22.01.2022 Hi, chatting about omissions in my book, and questions that i have been asked about why some people were not spoken about, how do I get up every day, 2 funerals for my son who was stillborn (chapter 2 ....i said chapter 3 on here but its wrong) and teaching yoga from a wheelchair. My moto, if you dont have anything nice to say, then don't say anything. That's why I have omissions. FUSED can be purchased at my studio in Burpengary, Booktopia, Amazon, and www.backpainyoga.com.a...u Eclectic Earth Intuitive Hands Massage Semper Amore Body to Balance Massage Therapy Burpengary Central VapeCloud News Available in paperback and kindle.

21.01.2022 Hands up please. Who can see my previous posts that include articles, shares and photos? Just checking my reachability. <3

20.01.2022 He was abandoned by his father at 3 years old and grew up with 3 different stepfathers. He is dyslexic. His dream of becoming a hockey player was shattered by a... serious accident. His daughter died at birth. His wife died in a car accident. His best friend, River Phoenix, died of an overdose. His sister has leukemia. And with everything that has happened, Keanu Reeves never misses an opportunity to help people in need. When he was filming the movie "The Lake House," he overheard the conversation of two costume assistants; One cried because he would lose his house if he did not pay $20,000 and on the same day Keanu deposited the necessary amount in the woman's bank account; He also donated stratospheric sums to hospitals. In 2010, on his birthday, Keanu walked into a bakery and bought a brioche with a single candle, ate it in front of the bakery, and offered coffee to people who stopped to talk to him. After winning astronomical sums for the Matrix trilogy, the actor donated more than $50 million to the staff who handled the costumes and special effects - the true heroes of the trilogy, as he called them. He also gave a Harley-Davidson to each of the stunt doubles. A total expense of several million dollars. And for many successful films, he has even given up 90% of his salary to allow the production to hire other stars. In 1997 some paparazzi found him walking one morning in the company of a homeless man in Los Angeles, listening to him and sharing his life for a few hours. Most stars when they make a charitable gesture they declare it to all the media. He has never claimed to be doing charity, he simply does it as a matter of moral principles and not to look better in the eyes of others. This man could buy everything, and instead every day he gets up and chooses one thing that cannot be bought: To be a good person

20.01.2022 This seems like a lifetime ago. Quite a few years ago we had Toni Childs perform at our studio, the local paper ran a story on us and the photographer has our unique family photo on his website :)

18.01.2022 Hello everyone <3 today (Friday) 7pm General Hatha Yoga, is the last class for the year. So if you would like a last minute class to bring your energy back to centre, please send me a message and I will make sure that I have room in class. We re-open Monday 11th January, however If I go stir crazy I may do a pop up class here and there so make sure you keep an eye out.... I will be making a post about my year in wrap up, bloody heck its been a year. Cheers Trudy

18.01.2022 Today, you will find me featured in Feature Magazine, im so impressed by the journalist who truly captured the essence of me and listened to my story with compassion. My story is a unique one. Enjoy. https://m.facebook.com/story.php?story_fbid=10158261842374081&id=782574080

18.01.2022 Happy Sunday everyone :) what are your plans today?

15.01.2022 This is a recent story that was put together by an amazing journalist at the Daily Mail. Its about near death experiences, I had a lot to say. So much has happened in my life, and trying to pick things apart and make sense of what has happened can be difficult to explain. Most of my stories are about 6 car accidents, that were no fault of own, these accidents led to spine fusion. This story is about 2 of those car accidents where I should not have survived, placenta abruptio...n (wow that's a tough one) and reacting so badly to a spiked drink. I still surprise myself with being ok with what I've been through. https://www.dailymail.co.uk//The-woman-four-lives-young-mo

13.01.2022 Emotional De-Clutter is good for you in more ways than you can imagine. Give it a go, you will thank yourself for it. Always be kind, especially to yourself. https://thecarousel.com/wellness/emotional-de-clutter/... The Publicity Princess Kate Engler The Carousel

13.01.2022 You can find my book at #eclecticearth!

09.01.2022 Hi all, i have CPR Refresher booked with 'My First Aid' on 16th January 9am here at the studio. I have ONE spot left, please let me know if you would like to attend. Fee is $55.

08.01.2022 Always support local when you can. I got this beauty from @eclectic earth

07.01.2022 Whats everyone doing today?

03.01.2022 Hi everyone, just a reminder that we have to abide by all rules and regulations at the function centre for our Book Launch, so please make sure you get your tickets. And check out the list of stall holders! https://www.facebook.com/events/3652533031459402?active_tab=about

02.01.2022 The 4 True Causes Of Back Pain. Back pain is a very common condition, ranging from dull or throbbing aches and pains to shooting sharp pain. It can come and go, be constant, get worse with exercise or prolonged sitting, and/or be associated symptoms like numbness and tingling. As someone who has lived with backpain, right up until spine fusion was needed, i understand it and i know what feels right for my body.... The main culprits 1. Muscle strains and sprains are perhaps the most common causes of back pain, especially in the lower back. 2. If something is wrong with your skeletal system Bulging or Ruptured Disc. 3. Sciatica refers to compression or pinching of the sciatic nerve, often caused by something amiss with your skeletal system. An injury or trauma to the pelvis, buttocks, or thigh, prolonged sitting, can cause sciatica. 4. From personal experience, car accidents, each one jolts the spine and results in pain. While back pain can be frustrating and debilitating, the upside is that the majority of back pain can improve or resolve with minimal care, and usually within a few weeks with the help of alternative therapy, such as Physiotherapy, Massage, Chiropractic, Osteopathy and Specialised Yoga. My three specialised classes for back pain are - Floor Yoga - 30 minutes Seated Yoga (on a chair) - 20 minutes Standing Yoga - 20 minutes Available as download, DVD or USB. These classes were created while i was in recovery of spine fusion and it's literally what my body was able to do on that given day and no more than that. If you are looking for something bendy or overly flexible, these classes are not for you. If you are looking for something to stretch away the aches and pains, then yes this IS for you. www.backpainyoga.com.au/classes

01.01.2022 Kelli read my book and loved it. Screenshot of her booktopia review is the 2nd photo. It took everything within me to write my book and if I can help just one person then I am happy. My book can be purchased at www.backpainyoga.com.au... #spinefusionsurgery #spinefusionrecovery #publishedauthor #fused #selfcare #yogawithtrudy

01.01.2022 Hello everyone, i have a new landing page for my book :) FUSED is a very honest book about my journey lol so don't be surprised by the amount of swearing in it. If you know me, you will understand the way that it is written and why. Those that have purchased and read it, have loved the raw honesty behind what has happened to me, and how i have overcome it.... www.backpainyoga.com.au is my page. You can also purchase from these outlets - Semper Amore Eclectic Earth Intuitive Hands Massage Burpengary Central VapeCloud News Yoga With Trudy Launch date is Sunday at Old Petrie Town. https://fb.me/e/ff6dmMmYo

01.01.2022 What does yoga mean to you? -- Even though this was never a goal, it was nice to be able to do it many years ago :)... Being a yoga teacher does not mean that everything is about being bendy, fit or even being vegan. Its about being true to yourself and these days, i am definitely less bendy because of the titanium in my back, but im grateful for it, because i can walk. Be kind to yourself everyone, you only get one body so take care of it. #pregnancyyogaspecialist #spinefusionsurgery #spinesurgeryrecovery #yogawithtrudy #selfcare

01.01.2022 Sharing because I love my role as a Doula so much.