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Yogic Wisdom in Teralba, New South Wales, Australia | Meditation centre



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Yogic Wisdom

Locality: Teralba, New South Wales, Australia

Phone: +61 410 545 502



Address: 16 York Street 2284 Teralba, NSW, Australia

Website: http://www.yogicwisdom.com.au

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24.01.2022 Let’s love, respect and learn from our wise mature residents. The majority of Yogic Wisdom , yoga classes are mature students between the age 65 to 80 years of age. This week I had a few students share that their confidence is low, they feel they have lost their independence, they are craving intelligent conversation where they are spoken and treated as equals not as old and frail. I have been calling students to connect and find out what projects they are up to? Just this w...eek I have heard about bathroom renovations, garden makeovers, ambitious quilt making, 2000 piece jigsaw completions, writing of stories and poetry, exploring technology and communication alternatives, such enjoyable conversations. Let’s all remember we are all always learning and our mature are teaching us resilience, patience and knowledge, we have the incredible opportunity to support with equality and humility - the wise wonderful members in our community are precious and make us to want to be better versions of ourselves! Be interested and remember these vibrant very cool human beings have a lot to teach us. See more



24.01.2022 We are offering a Postgraduate in Yoga Therapy Teacher training. Yogic Wisdom has been offering Yoga in the Hunter since 2011. Our founder is President of Yoga Australia and we are fully accredited by Yoga Australia. If you are ready to or have been thinking about embarking on your own journey of becoming a Yoga Therapist, then this is the course for you.... To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

24.01.2022 Congratulations Yoga Teacher Training 2020. Amazing flexible journey had this year in every way, with the outcome of positive confident teachers to share the gifts of yoga to their communities. It has been a delight to share the journey with you all, Kym, Geraldine, Lisa, Annie and Jo, Yogic Wisdom Teaching team.

24.01.2022 March with Jo, Tuesday Mornings 6.45 to 7.45am Come and join us to explore Brahmasana (Half Lotus) and Padmasana (Lotus) during the month of March. To sit in a comfortable seated position to practice pranayama and meditate is one of the goals of asana practice. Beyond that these asana are part of some fun and beneficial poses such as ardha baddha padmottanasana, matsyasana, urdhva padmasana, lolasana and more. Lets explore our hip and ankle flexibility, keep our knees safe and comfortable while working towards and reducing restrictions to manifesting these quintessential asana in our daily practice. Book here http://yogicwisdom.com.au/yoga-timetable/ or pay at the studio is also welcomed



23.01.2022 Through this course you will begin to learn and grow in ways you have never imagined. You will be encouraged and inspired and meet like-minded people with whom friendships will last a lifetime. The stunning and peaceful setting at Yogic Wisdom is one in which you will flourish and be nourished into the best yoga teacher you can be.... To find out more please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

23.01.2022 Are you looking to gain a deep understanding of the rich tradition of yoga as a life-affirming science, philosophy, and practice? Here at Yogic Wisdom our Yoga Teacher Training is suitable for everybody regardless of age, fitness, state of health, or belief system. Everyone is welcome whether you want to deepen your own experience of yoga or if you wish to go out and teach.... To find out more please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

22.01.2022 Evening All, At Yogic Wisdom we are changing our service to offer online yoga classes website page http://yogicwisdom.com.au/online-classes/ . We are very keen to continue supporting our yoga community during these difficult times. We really do hope we can support you to navigate this new format, to connect and share the many benefits of yoga. Renee's class is all ready for Monday night along with the Tuesday, Wednesday and Thursday classes if you are keen to book please fol...low the instructions and watch the training video. These passes are for a one off class only, it is best to purchase your pass 10 to 20 minutes before the class. This way you can simply click on the link (Zoom) and have the screen waiting for the class to start, the teacher will be there to greet you. It is a great opportunity to chat with us before the class, to say hi and let us know how you are? If for any reason you feel unsure about any of the booking details, please don't hesitate to message us. Thinking of you all, Kym, Bel, Renee and Jo



21.01.2022 Coronavirus uncertainty- it is important that we keep you safe and continue to provide yoga for our community. For now we will continue the yoga timetable as usual, with some extra hygiene practices in place. When you come into the studio, please ensure you are maintaining good hand hygiene, we have a hand sanitizer at the front desk. ... There will be no adjustments offered, but if you are comfortable we will verbally support you to ensure you are safe. We will ask at the beginning of class to ensure you are comfortable with this approach. Reduce personal contact (no hugging for now, this will be hard, but we can do it) provide plenty of space between you and the mat next to yours. We are providing a stronger hospital grade cleaning solution for our mats and chairs for students to use after each class. Bring your own mat if you have one. The cash tin will be on the reception desk for each student to get there own change, right next to the hand sanitizer. If you have your own mat, blanket and bolster please bring them with you to class. The yogic wisdom team are cleaning all common spaces and surfaces after each class. All retreats and yoga training have been either cancelled or postponed until May and we will continue to review as the situation evolves. Please ensure you use your common sense and government guidelines. If you feel sick please stay home. We look forward to seeing many of you at class, always in service - Kym, Belinda, Renee, Tiff and Jo.

19.01.2022 Through Yoga therapy, we are able to share ancient healing benefits to help students heal past injuries, reduce stress, manage pain and grow to have more fulfilling lives. Yoga Therapy is often provided in one-to-one consultations but it can also be used in Yoga Therapy group programs. To find out more about becoming a qualified Yoga Therapist, please head to our information page:... https://www.yogicwisdom.com.au/yoga-therapy-teacher-training See more

18.01.2022 I would like to publicly thank my accountant Sharon Roberts from JSA accounting at Boolaroo, Sharon you rock! Anyone that works for yourself, knows and appreciates a great accountant, they are a very important piece of your business success. We that work for ourself’s are the IT help desk, the cleaner, the maintenance person, the strategist and the employee. During this tricky time of running a small business, Sharon is working around the clock to provide up to date guidance... and support, she always, I mean always, takes my calls and assists over and beyond. She has been my accountant and the greatest support for over 12 years. If you have a accountant that is pushing the hours right now to ensure your able to understand and to move forward with your business, give them a shout out. In appreciation always Sharon and JSA team including Jo at reception, Kym McDonald Yogic Wisdom. See more

18.01.2022 Feel like moving after your four day weekend? Solution - Yoga tonight with Jo 6 to 7.15pm. http://yogicwisdom.com.au/online-classes/

18.01.2022 We are excited to be re-opening next Monday 15th June! We are limited to 10 students per class as NSW COVID restrictions for Yoga. Whilst we are limited to 10 students per class, booking and paying for two weeks of classes at a time is essential to ensure we don’t disappoint our customers. All students are to bring their own yoga equipment, Mat, Bolsters (or firm cushion) and blankets We have sold our bolsters to existing students and still have some studio blankets and mats ...for sale for everyone to set up as inexpensive as possible. Our timetable is much the same with plenty of space in between classes to clean and ensure a sanitary environment, all teachers have completed the COVID safe training. We look forward to seeing many of you next week. If you haven’t booked into a class and would like to enquire about a booking please text us on 0410 545502. TimeTable Monday 9.30 to 10.30am Beginners/gentle with Belinda Monday 6 to 7.15pm Intermediate with Renee Tuesday and Wednesday 9.30 to 10.45am with Kym NEW Class Thursday 9.30 to 10.30 Yoga & Meditation with Kym See more



17.01.2022 Yogic Wisdom offers a safe place to learn how to practice, teach and understand the benefits and precautions of yoga tools and techniques including: Asana, Pranayama, Meditation, Bandha and Kriyas, Chanting, Relaxation, Yoga for seniors, kids and pregnancy. To find out more about becoming a Yoga Teacher through our school, please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

17.01.2022 Another rewarding two days with Yoga Therapy training, studying together on the subjects of High Blood Pressure, Diabetes, Autoimmune, Stress and lower back complications. Well done students, big thank you to our case studies whom came along for the groups learning, your generosity and openness is so very important - namaste from us all

13.01.2022 Have you heard of Yoga Therapy Training? Come and enjoy Yoga Therapy with us here at Yogic Wisdom where you will upskill and complete your postgraduate. Yoga Therapy training is an enjoyable and comprehensive course, which you can implement in your practice.... To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

13.01.2022 Studying Yoga Therapy takes you beyond teaching general classes. It takes you into the space of empowering students who have an injury or illness and assists them to progress towards improved health and wellbeing through the teachings of Yoga. To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

13.01.2022 If you are ready to or have been thinking about embarking on your own journey of becoming a Yoga Therapist, then this is the course for you. At Yogic Wisdom, we teach the holistic approach of yoga which involves the body, breath, mind and deeper aspects of the self. To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

12.01.2022 Yoga is an ancient and integrated system designed to maximize health and individual potential. At Yogic Wisdom, we teach the holistic approach of classical yoga which involves the body, breath, mind and deeper aspects of the self. To find out more please visit:... https://www.yogicwisdom.com.au/yoga-teacher-training See more

11.01.2022 Yoga teacher training retreat the last four days held onsite in the Wisdom Meeting Place. What a privilege to wittiness the last 12 months all come together. Looking forward to the graduation on Friday night. Congratulations YTT 2020

10.01.2022 The Wisdom Meeting Place gardens are blooming, I want to share her beauty and abundance with you! Stay safe and well and I look forward to seeing some of you online this week to practice the wisdom of yoga together, if you have missed us and want to join the classes simply go to the yogi wisdom website and click online yoga ~ Om Shanti Kym ~

10.01.2022 Yoga Therapy is a fast growing field of complementary therapy. It works by using a range of tools to promote the wellbeing of each student according to their individual health needs. Yoga Therapy is a fast-growing field of complementary therapy. ... https://www.yogicwisdom.com.au/yoga-therapy-teacher-training See more

10.01.2022 Have you been looking to uplevel your yoga business and welcome in an additional income stream? If so, then this course is for you. Studying Yoga Therapy takes you beyond teaching general classes. It takes you into the space of empowering students who have an injury or illness and assists them to progress towards improved health and wellbeing through the teachings of Yoga.... To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

08.01.2022 Today was the Yogic Wisdom Team 2020 abundance celebrations for Yoga, each other and our amazing community. Delightful, joyful and delicious

07.01.2022 Have you been thinking about becoming a Yoga Teacher? Become a confident Yoga Teacher with us here at Yogic Wisdom. Our teacher training is an enjoyable and comprehensive course with an emphasis on course planning, teaching methodology, anatomy and physiology as well as business principles. Yogic Wisdom is one of only a few teacher training programs that teaches classical Hatha Yoga available in the Newcastle and Upper Hunter area.... To find out more please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

06.01.2022 There are many gifts that come from being a teacher of yoga. Facilitating a student’s journey toward wellbeing and wholeness is a fulfilling and enriching process for the teacher and at the same time deepens one's own personal awareness. Our graduates enjoy employment in areas such as: schools, aged care facilities, corporate environments, studios and gyms, community programs, NDIS support workers or through creating their very own successful business.... To uncover this gift for yourself and find out more, please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

05.01.2022 We are offering a Postgraduate in Yoga Therapy Teacher training. Yogic Wisdom has been offering Yoga in the Hunter since 2011. Our founder is President of Yoga Australia and we are fully accredited by Yoga Australia. If you are ready to or have been thinking about embarking on your own journey of becoming a Yoga Therapist, then this is the course for you.... To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

05.01.2022 Last weekend we had our first face to face yoga teacher training module since March. It was simply wonderful to be together again, continuing our yoga path. Thank you to all the students for adapting online during April and May, demonstrating your Flexibility-to flow with the journey. In Gratitude, The Yogic Wisdom Teaching Team

05.01.2022 We offer a Diploma in Yoga Teaching which includes 350 hours with our next intake commencing in February 2021. Yogic Wisdom has been offering Yoga Teacher training since 2011 and has been servicing the Hunter and Central Coast. Our founder is President of Yoga Australia and we are registered with Yoga Australia. To find out more please visit: https://www.yogicwisdom.com.au/yoga-teacher-training

04.01.2022 At Yogic Wisdom we offer Ayurvedic consultations in partnership with Yoga Therapy for all those seeking greater harmony, peace and longevity. Ayurveda is a simple, practical science of life whose principles are universally applicable to each individual and their daily life. Ayurveda originated in India over 5000 years ago, it is considered to be the first holistic medical system in the world and is recognised by the World Health Organisation as the mother of all medicines.... At Yogic Wisdom we use various methods for understanding you and your needs, through observation of the pulse, eyes, face, nails and tongue we can learn what pathological process are occurring in your body. Sounds interesting? Learn more here - http://yogicwisdom.com.au/ayurveda/

03.01.2022 The students who study Yoga Teacher Training through Yogic Wisdom learn to practice and teach the different techniques and tools of yoga in a balanced, safe and nurturing way. Become confident in modifying and adapting the techniques to meet individual needs whilst also learning a sound understanding of the history and philosophy of Hatha Yoga. The Yogic Wisdom Teacher Training program has been written and approved at the worldwide standard by Yoga Australia.... If you are ready to or have been thinking about embarking on your own journey of becoming an outstanding yoga teacher, find out more by visiting: https://www.yogicwisdom.com.au/yoga-teacher-training

02.01.2022 Morning and Namaste to all our Yogic Wisdom Community Yogic Wisdom has reached the decision to temporarily close our studio and all its current face to face yoga classes. This is to support the health and wellbeing of our students, teachers and community. We will be monitoring the COVID-19 situation and will provide updates as required. In the mean time, we want you to know we are going to do our best in staying connected through phone, email, Facebook and sms. We will be of...fering community connection utilising some simple easy to use tools, and will be sharing and inviting you to these in the coming weeks. This gives us the opportunity to engage the philosophy and principals of yoga, remember our tools of asana (movement) pranayama (breath) mantra, visualisation and meditation. We will also have community dialogue space and maybe share a virtual morning tea or two - the opportunities to connect are many. You are important to us and we want you to know we are here. Blessing, from the Yogic Wisdom Team

02.01.2022 If you are looking to enrich yourself and to share the amazing life benefits you’ve experienced from Yoga, we invite you to join us on this miraculous path of discovery. Through our Yoga Therapist course, you will begin to learn and grow in ways you have never imagined. The training takes place in the stunning and peaceful setting at Yogic Wisdom. The environment is one in which you will flourish and be nourished into the best yoga teacher you can be.... To find out more please head to our information page: https://www.yogicwisdom.com.au/yoga-therapy-teacher-training

02.01.2022 Another great weekend for yoga teacher training at Yogic Wisdom. All the students taught their first mini solo class, including Gaye via zoom from her COVID bubble. Congratulations YTT 2020 you’re all on track and did incredibly well. Looking forward to coming together again for the September module

01.01.2022 Two days of Yoga Therapy training learning to support autoimmune conditions. Congratulations to all the students on their presentations, well done.

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