Yoga TLC | Sports & fitness instruction

Yoga TLC

Phone: +61 422 946 540

Add/Update information

Reviews

Tags

• Other
• Brand
• Sports & fitness instruction
• Website
• Health & wellness website

23.01.2022 Mums & Bubs is coming to Coolum! Classes commence on the 9th January! Join other mums on their postpartum journey. Each class targets a different area of the body to build awareness and strength. Stay for a cuppa after class and become a part of this nice caring community. ... Casual Class $15. Class passes also available. Check out: www.yoga-tlc.com for more details. PM Neen if you have any questions. #postpartum #yoga #mumsandbubs #yogasunshinecoast #yogaformums

19.01.2022 Start 2021 right with commitment and dedication. Get a 5 or 10 pass for 30% off!! 5 Pass only $42 10 Pass only $70 Offer valid until January 7 2021.... #yoga #sunshinecoastyoga #yogasunshinecoast #yogaformuns #sale #summersale #newyear #2021 #commitment #dedication #yoga_tlc #mumsandbubsyoga

13.01.2022 Welcome to Yoga TLC! My name is Neen and I am a yoga teacher, yoga therapist, educator, and mother to my baby girl Lottie. <3 I love sharing my passion for yoga and since experiencing pregnancy and the fundamental changes it had on my body physically, mentally and emotionally, I have developed a special interest in everything pregnancy and postpartum related. ... I am running weekly yoga classes for mums on a saturday morning and soon will be teaching prenatal yoga as well. I am keen to deepen my knowledge even further and run more classes in the future. I am also available for one-on-one yoga therapy sessions. Feel free to get in touch with me.

04.01.2022 Pregnancy Yoga is coming to Marcoola! I am so excited to be offering yoga to expecting mothers. This is a six week course in which you will learn basic breathing techniques to use during pregnancy and labour as well as many poses to alleviate discomfort. Leave each session relaxed and nourished. Join other expecting mothers in these group sessions designed for the pregnant body. These classes target the muscles needed during childbirth as well as early motherhood. You will l...eave each class feeling nourished and relaxed. Classes vary each week but every week we practice some breathing exercises, yoga poses that suit the growing belly and meditation that support you and your new role as a mother. Become a part of this lovely community and meet other pregnant mums. Classes are ideal for women in the second and third trimester. No prior yoga experience needed.

01.01.2022 Class Passes for 'Yoga for Mums' are 30% until 7th January!