vitalityoga in Ivanhoe, Victoria, Australia | Yoga studio

vitalityoga

Locality: Ivanhoe, Victoria, Australia

Phone: +61 418 170 525

Address: 94 Upper Heidelberg Road 3079 Ivanhoe, VIC, Australia

Website: http://www.vitalityoga.net.au

Likes: 252

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• Sport & recreation
• Health & wellness website
• Yoga studio

24.01.2022 Yehudi Menuhin and Ravi Shankar

24.01.2022 Great to see the yogis today in the 1pm lunch time class. Well done with your backbends on this chilly Melbourne day.

23.01.2022 What an amazing sight! Yesterday's heavy rain created a temporary waterfall at the Twelve Apostles! : Jiri Haureljuk

23.01.2022 Lovely sequences to practice https://svejar.com/light-on-yoga-surya-namaskar/

23.01.2022 Nailed it again Sammy

23.01.2022 https://drive.google.com//1ZMg-_KUaFv3xP8yWJ5LznCELJ/view A wonderful session yesterday with Father Joe as he celebrated his 78th birthday!

23.01.2022 During winter I only had 3 or 4 warm showers opting for cold. I've never felt more alive and invigorated!

23.01.2022 Yoga is to be stable in unstable conditions. BKS Iyengar See you today on the mat as 5pm for class.

22.01.2022 The beauty of nature

21.01.2022 As with so many things India, there is no one Diwali festival that is celebrated uniformly all across the subcontinent. Instead, each community in each region... enjoys its own Diwali. For many the festival connects to the Ramayana, in particular to the period after Lord Rama has slain Ravana and he along with Sita, Lakshmana and Hanuman are returning to his native Ayodhya and the citizens there light lamps to welcome them home. For others it commemorates the defeat of the demon Narakasura by Lord Krishna, and most Vaishnava traditions also associate the holiday with the emergence of the goddess Lakshmi during the Churning of the Ocean of Milk. For the Jains Diwali marks the anniversary of the liberation of the soul of Mahavira, the twenty-fourth and final Tirthankara of this age, and for the Sikhs Diwali is the day that their sixth guru, Guru Hargobind, was released from prison along with 52 other Hindu kings by the Mughal Emperor Jahangir. For many Adivasis (tribals) Diwali is known as the Dandari-Gussadi festival, which marks the commencement of the dance season. And for everyone, even those with no specific affiliation, Diwali symbolizes the triumph of light over darkness, of good over evil, of knowledge over ignorance, something we all can benefit from during the waning days of 2020. Shubha Dipavali! Diwali Mubarak! Happy Diwali to one and all!

20.01.2022 Our words and actions have to be founded in truth. Truth is an absolute of staggering power. The Vedas say that nothing that is not founded in truth can bear f...ruit or bring a good result. Truth is the soul communicating with conscience. If the conscience transmits this to consciousness and then turns it into action, it is as if our acts become divine, because there is no interruption between the vision of the soul and the execution of its acts. ~BKS IYENGAR~

20.01.2022 See you Friday 1-2pm for more twisting on the yoga mat.

19.01.2022 Wishing all the Dads out there a splendid Fathers Day! We hope your day is filled with laughs, smiles and a scoop (or few) of your favourite flavour of Golden North

19.01.2022 https://bookriot.com/best-yoga-books-for-beginners/ Light on Yoga highly recommended as an Iyengar text book

18.01.2022 https://shoutout.wix.com/so/39NIuvInS vitalityoga news

17.01.2022 Enjoy your practice

15.01.2022 BEST WISHES FOR A FULL RECOVERY, DEAR PRASHANTJI IYS Students & Teachers

15.01.2022 https://m.youtube.com/watch?feature=youtu.be&v=lXRPjdXGjjg More wisdom from Alan Watts

15.01.2022 Super results after my latest heavy metal test. All levels have dropped significantly particularly arsenic and cadmium which can be cancer causing elements. Yah! The combination of fasting, yoga, infrared sauna and cold showers have paid off. Well done me.

14.01.2022 Claps for this kid

13.01.2022 https://www.theguardian.com//comedy-wildlife-photography-a Check these out

13.01.2022 A Sunday beginners sequence

10.01.2022 My motto for today. What is yours?

09.01.2022 Beauty Planning Organization

09.01.2022 Something special

08.01.2022 See you 5pm tonight on the mat as we work on twists.

07.01.2022 Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature. ~ BKS Iyengar ~ PRACTICE EVERY DAY

04.01.2022 Staying active for the whole family during lockdown

03.01.2022 https://shoutout.wix.com/so/56NI0cfPa Check out the latest newsletter from vitalityoga

02.01.2022 Life is not a journey Alan Watts