Ygished in Collaroy Beach, New South Wales, Australia | Yoga studio

Ygished

Locality: Collaroy Beach, New South Wales, Australia

Phone: +61 451 510 231

Address: 1091 Pittwater Road 2097 Collaroy Beach, NSW, Australia

Website: http://www.yogished.com.au

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• Sport & recreation
• Yoga studio

21.01.2022 Have you been waiting for your chance to get back into your Yoga practice and stop putting it off? Well here is your chance: exclusive offer and limited time at our school BLACK FRIDAY deals are on from 20/11 to 27/11 ... 10% discount on the Unlimited Yoga Lover membership (for the duration of the membership- that is a total of $163 discount) Use the PROMOCODE‘BLACK10’ at checkout 20% discount on passes 10 class pass, 6-class prenatal and mums and bubs Savings of up to $40 Use the PROMOCODE‘BLACK20’ at checkout 25% discount on Yoga gear (liquido pants and Yogished uniform) Buy at the studio Use the link in the bio to get your membership or pass and don’t wait up... you blink and you miss it We will see you at the mat

18.01.2022 And the birthday celebrations continue... From 10/12 until 24/12 you are invited to attend 2 complimentary classes at our school and dive into the experience of the Ancient Yoga. Pass can be used for most classes and events in the studio, excluding mums and bubs and prenatal classes.... There are limited numbers of passes available so hurry and get yours today. Book your classes in advance, bring your yoga mat and come with an open mind and intention to improve your life for the better. If you decide to continue with us and join the school by 31.12 you also get a FREE workshop with us. Please note, only new customers can take advantage of this offer. Go o yogished.com.au to get your pass. We’ll see you at the mat #yoga #swasthya #openhouse #yogalife

12.01.2022 Pránáyáma Prána means bioenergy; Ayáma, expansion. Pránáyámas are the techniques that through breathing intensify or expand Prána in our organism. Prána is the generic name that in yoga represents any type of energy manifested biologically. At first, prána is the energy of solar origin, but it can also manifests itself after being metabolised and absorbed by the air, water or nutritious food.... Prána is visible. On a sunny day, perform pránáyáma and fix your eyes on the Skye. Wait and as soon as the vision apparatus settles in you will be able to see myriads of tiny dynamic bright spots that shine describing various circular and sinuous movements. When doing breathing techniques, mentalize that you are absorbing this image of energy. Want to know more about the breathing techniques of the Ancient Yga? Don’t miss out next Just Breathe workshop and discover the importance of your breathing in your life. 30/8 - 9.30am - enrolments through link in the bio Text extracted from the book Tratado de Yga DeRose Photo by @lucasoulto In the photo @shelley_cleary

12.01.2022 Dháraná The ability to focus you attention in one point only is called Dháraná. To sustain your attention in only one point allows you to focus and concentrate which is extremely important for your Yga practice.... During each technique of your practice maintain your attention in the moment, leaving the distractions and judgments behind as they are responsible for taking your focus away. Be mindful of your breathing, your transitions and the feelings you get in your Ásana to hold it in a comfortable and stable way. With time and discipline in the practice, you will learn how to develop a focused and serene mind. #focus #dharana #concentration #awareness #beherenow #yoga

10.01.2022 Mudrá Workshop - 22/11 -2.30pm - You are invited for a workshop that explores mudrás - the gestural language of Yôga. But what is mudrá?... By @professorderose Mudrá A gesture of affection, a gesture of pacification, a gesture of tolerance. A gesture that is felt, a gesture that is profound, a gesture of blessing. Hands that strole, hands that accomplish, hands that hold the hands of companions, as if to say to each one: you can count on my friendship, I am your friend. Whichever it may be, the gesture of Yôga, transmits the force and love that blooms from the depth of your soul and ruptures from ones own hands ... This is mudrá! Enrolments open and limited spots available.

05.01.2022 The Sat Sanga was an awesome experience shared last night with mantras to uplift our group’s energy and delicious vegetarian homemade food brought by every participant. It was a night of great energy, friendly talks, laughs and fun. Make sure you don’t miss the next one: you are welcome here anytime, come meet our yoga community.... #satsanga #mantra #kirtan #laugh #energy #joy #friendships #community