Yogi SueziB | Website
Yogi SueziB
Phone: +61 417 182 030
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25.01.2022 As another year begins so does new opportunity for potent energy to arise and move you you towards your ideal life. 1st challenge accepted today so grateful, scared and excited. It’s ok to experience all the layers of emotion which come with change, feel them, breathe into every one of them whether it be fear, joy, gratitude, sadness or love. Know that you can come back to love whenever you so choose to
24.01.2022 Drying the wings #perthfun #nonitime
23.01.2022 The sound Om is the coming together of 3 sounds Ahh oooo mmmm (Aum). The sound vibration that brought the entire universe into manifestation. Chanting Om will assist you in manifesting your true essence. A very powerful chant. #perthyogaclasses #yogaclassesperth #méditation #himalayanyogatradition #yogisuezib
23.01.2022 Don’t reject the sadness.. Don’t reject the sorrow... Don’t reject the suffering and the pain... blessed are these things... For through them we grow into true understanding of our way. Marc Allen
22.01.2022 Join the collective energy stream and help raise the vibration of humanity. Sit wherever you are. Namaste
22.01.2022 Yoga in nature is amazing. Saturday’s in May down by the river only 2 remain #yogisuezib #perthyogaclasses #yogaclassesperth
22.01.2022 Another beautiful space in nature for tree pose. What a find. I will be returning here for more earthing. Perhaps a small yoga group outing. #yogahiker #yogatrekking #mothersday2020 #yogisuezib #perthyogaclasses
21.01.2022 In a world where you can be anything, be kind #kindness #yogisuezib #meditation #fridaynight
21.01.2022 Are you ready to come out for a yoga class? If so join me tonight and every Wednesday evening at 6pm at Victoria Park Community Centre for a gentle Hatha class. Let go of your tension and stress and allow yourself this hour of rejuvenation for body, mind and spirit. If you are not ready to come out or would rather take part from the comfort of your own home classes will be streamed on Zoom. Please send me a PM Suezi Barbour Yogisuezib and I will forward the link to join. Namaste
21.01.2022 We are all one. We care all United, there is no separation. Hari Om Tat Sat #yogisuezib #yogaforlife #yogaformentalhealthawareness #loveis #environment #savetheplanet
21.01.2022 With just 2 weeks left of May there are just 2 classes left in my outdoor series. Don't miss the last of the gorgeous autumn weather. Check out here: https://www.facebook.com/events/683686842461401/ Send me a private message to book your place. Limited numbers available.
21.01.2022 Come out and play in the sun this Saturday
20.01.2022 Come join me on the mat Saturday morning. If you like indoors - Thrive at 845-945 or if you prefer to be out in the beauty of nature - down by the river Ellam St Vic Park 1915-1115am. PM me for details. It’s going to be a beautiful day for yoga
20.01.2022 The yogic sages say that the purpose of a yoga practice is to develop the ability to surrender. The practice of surrender helps us to the let go of the results of our actions and avoid an ego centred mindset and to accept when things don’t go the way we would like. Ultimately all actions can become offerings to your higher power. To practice the art of surrender in a small supportive setting come along to a hatha class at VPCC Wednesdays at 6. https://www.facebook.com/events/683132408898410/
18.01.2022 Wonderful new opportunities are a comin your way. But first you need to create the intention and gratitude for what you already have. Ohh yeah.... #gratitudethursday #meditationpractice #letloveshine #yogainperth #yogisuezib
16.01.2022 Breathing for optimal health is what I live teaching the most #yogaperthwa #yogisuezib #yogaformenopause #lovelife
16.01.2022 Are you in need of some stretching, relaxation and bliss?
16.01.2022 If you suffer from the pain of Arthritis jump online and book in for the next 6 week block of Gentle Yoga classes with me on a Thursday 530-630pm
15.01.2022 Today I was consumed by worry. I had that churning of the stomach, along with feelings of guilt. Those emotions that wreak havoc with the nervous system. I had to reach out and ask for help... something I really struggle with. But really when you are worried about someone you have to reach out and ask for help to assist the other and alleviate the needless worry and anxiety that is building. My call was answered by a beautiful soul and I was able to let the worry dissolv...e and start to function from a place of calm and ease once more. Last week I gifted myself a book that I have been wanting for some time. It is Dear Universe by @sarahprout so I wanted to share something from it that helped me to heal and feel real again after a terrible day in my mind. That is where it was....in the mind. I feel gratitude that I had the courage to ask for the help I needed in that moment and immense gratitude to the beautiful lady who answered my call. So be it. So it is #worry #anxietyawareness #mentalhealth #wellbeingwarrior #yogisuezib #sarahprout #thismoment #loveyou #berealnotperfect #meditate See more
15.01.2022 Yesss, the weather in Perth is glorious once again, the grass is green, the flowers are blooming. Spring is a time for new beginnings, new life. What better way to renew, revitalise and connect with nature, than a Yoga practice by the river.
15.01.2022 Never forget who you are. #perthyogaclasses #yogaclassesperth #yogisuezib #meditation #insighttimerapp #becalmbestrongbegrateful #lovelife #loveyourselffully
15.01.2022 8pm tonight.... just sit in stillness and connect.
15.01.2022 Mandala - a sacred circle. I see this as building up the layers that make us. Inevitably we then need to begin to peel off these layers over time. Letting go of all the junk and negativity we collect as we travel this life’s journey. Until finally we can reveal our true purest self. Hari Om Tat Sat #perthyogaclasses #yogajourney #journeytothecenteroftheearth #yogisuezib #healingmedicine #soulsearchingjourney #loveisloveislove
13.01.2022 Namaste my beautiful followers. I would love to boost my presence on Google, but I need a little help with this. I would be ever grateful if you would be able to leave me a short review on my Google page, just click the link. Just a few words, as it doesn't like long reviews. Thanking you in anticipation.
13.01.2022 As we welcome in this new earth in 2020 I wish you a safe and Happy Christmas filled with love
13.01.2022 I am so excited to be part of the group who will bring this amazing event to Perth. If you feel called to join in this uplifting evening, you will be bathed in sound, immersed in a beautiful space provided by Mother Nature herself, and be a part of something bigger than we have seen for many, many years. Check out the event details here https://www.facebook.com/events/333521980670736 and get your tickets.
13.01.2022 Learning how to be still is the method of meditation, and if you meditate regularly you will find that you have become more calm, yet more alert to what is need...ed at the time. Most people associate calmness with passivity, but the peace that meditation brings releases energy. Worry and preoccupation dissipate your strength. Meditation frees the energy that has been bound in your mental conflict so that you can apply yourself one-pointedly to whatever you decide to do. Meditation will lead your mind to become more concentrated so that you can fully focus on whatever you choose. Because of this, those who meditate will learn almost anything more easily and more quickly. ~SWAMI RAMA The Art of Joyful Living [pg 158]
12.01.2022 A beautiful description of Yoga "Resilience is the ability to find balance and stillness in spite of the storms around us. True resilience arises through a holistic approach to health body, mind and spirit. Resilience means we shore up all our resources and use them to find balance in order to weather the storms of crisis in our lives or in the greater world." Hatha Yoga is "the gentle yoga" where we journey into the subtle aspects of our body, mind and soul to bring about... this resilience and a sense of peace and calm within, no matter what is going on around us. It all starts with the self. Then we can radiate this strength and peace out to others. Victoria Park Community Centre is where you will find us. First class just $10 - come and see if this is what you have been looking for in your life. Also available online - please PM if you would like to join this and I will send you link. See more
12.01.2022 Lorna and I are collaborating to bring you a beautiful sunrise yoga class followed by breakfast in the hills of Kalamunda. I would love you to come along if you can.
12.01.2022 ‘Twas the night before full moon as I sit on the foreshore enjoying the breeze and the view while my beautiful friend walks my dog. How blessed I am. Just 24 hrs till full moon meditation. 8pm in the Himalayan Tradition we sit for meditation. I invite you to join and sit wherever you may be for as long or as short as you wish. Join the collective energy of the beautiful souls. #fullmoonmeditation #himalayantradition #meditation #loveenergy #yogisuezib
11.01.2022 Small group yoga classes are back at Vic Park Community Centre. Bookings are essential as there are limited places available. Please click the booking link to email me for a place. https://www.facebook.com/events/683132408898410/
10.01.2022 How do you feel in your body, is your mind playing games with you, do you feel like you have lost some of your confidence, here could be the answer to your questions.
10.01.2022 Just breathe and be... #universalenergy #meditation #raiseyourvibrationtoday #raiseyourvibetribe #loveislove #giveselflessly
09.01.2022 #loveis #lovethyselffirst #honoureverybody #yogisuezib
09.01.2022 I totally believe we must always listen to the inner wisdom we all have. Take rest when it’s needed. No pushing through. Cacao time now.... healing if the spirit..... breathe....rest... be free #ceremonialcacao #meditatetoelevate #readabook #grow #honourthyself
09.01.2022 Trust in yourself you are worth it #selflove #manifestation #livelifeonpurpose #yogisuezib
09.01.2022 See you on the mat Saturday by the river
09.01.2022 From my own experience with pain in the body as I age gracefully I know that a daily practice of gentle movement with mindfulness - Yoga a has profound effects on body and mind. Gentle yoga is a holistic practice which encompasses body, mind and breath. Staying within our own limitations with out feeling the need to compete with anyone else eases pain and stiffness in joints and muscles and focus on the breath calms the mind. A calm and steady mind leads to a calm and st...eady body. It won’t make the pain go away completely, of course, but it helps us to cope with what I call the new normal. My gentle yoga for arthritis are currently online and I will continue to bring these to people who do not have access to live classes either due to location, immunity issues or other reasons. I see the live classes possibly starting again very soon. What better time to give back to yourself, nourish, nurture and be. Namaste There is hope See more
09.01.2022 An invitation to you - join me as we dive into the subtleties of the body and the mind, allowing you to experience the true joy of Yoga. Looking into the subtle aspects of your yoga practice tends to temporarily suspend the thinking process into a state of open enquiry, wonder and complete relaxation. Mindful awareness of internal breath and subtle body sensations naturally reveals context, depth and counterbalance to the effects of lifelong habits, stress and negative thou...ghts. As the subtle body starts to become balanced and the energy channels begin to open you will be able to free your mind of bias, judgement, conditioning and start to let go of what no longer serves you. Happy hump day Wednesday - Unwind the tension, stretch, move and breathe your way to health and happiness, every Wednesday evening at Vic Park Community Centre. First class for the month of July is just $10. Great value season passes available also. See more
08.01.2022 Affirmations are so powerful. This is my beautiful friend's event in Kalamunda. You will love it.
07.01.2022 A lovely spot in the sun for Maudie. With all this stay at home lifestyle perhaps we can enjoy taking time to just be - contemplate, meditate and become whole and complete again. Gathering in the parts of ourselves that have become lost. #catsofinstagram #méditation #yogaclassesperth #perthyogaclasses #yogisuezib #lovelife #flowwithnature
05.01.2022 Prana is the life force within every being. Pranayama is the practice of connecting with this life energy and directing it to the parts if ourselves that need the healing, the opening and the awareness. #yogisuezib #yogaclassesperth #pranayamabreathing #selflovejourney #breathedeeply #meditationspace
05.01.2022 So now that I have your attention have a look and see what 2021 has in store for you.
04.01.2022 Small group yoga classes are back at Vic Park Community Centre. Bookings are essential as there are limited places available. Please click the booking link to email me for a place. https://www.facebook.com/events/683132408898410/
03.01.2022 Morning yoga practice on the beach so beautiful.
03.01.2022 Who needs to laugh? Well everybody of course. Laughter is essential for wellbeing. That said check out this vid
03.01.2022 How are you travelling in the game if life? Remember what goes out must come back. I started this 21 day manifesting challenge and I have to say it has opened my eyes to always remembering gratitude, seeing the blessings in every situation and things are a changing in my life already. #attitudeofgratitude #yogapracticedaily #méditation #loveforplanet #yogisuezib #yogaclassesperth #personalyogatraining
03.01.2022 Happy Monday I hope you are surviving the storms of life.
02.01.2022 Good bye 2020 - another chapter in the journey of life is almost complete. An interesting and sometimes challenging chapter, that we can look back on and reflect on the growth and change we have experienced. Allow yourself to go deeper and manifest your greatest power. As in order to heal the planet, we start with healing ourselves. You can't change the world, but you can change yourself. May the circle of conscious awareness grow even wider. Wishing you a Happy New Y...ear with endless possibility. I would like to leave you with a little inspiration - be brave - let go of fear and focus on who you truly are, discover your purpose, your reason for being in this life right now. I am blessed to have discovered what my soul's journey is, and will be working towards helping hundreds, maybe even thousands of women to find theirs. As a Creative Muse and heart-centred visionary. I will be here to lead you by inspiring you to expand your perceptions of what is possible, guiding the way for you to discover your vast imagination, playfulness and sensuality. In the highest expression of who you are. you have the potential to be a powerhouse, deeply grounded in the value of your presence. We all have it, we just have to do the work and find it. If you are curious please do get in touch to find out what I have in store for 2021. Namaste
02.01.2022 Do you recognise this space? It’s a little way out of Perth at Bedfordale @kookaburrayoga where you will find me in a Wednesday evening and Thursday morning. Come join me #yogisuezib #yogaspaces #peacefulplace #armadale #bedfordale #hillslife #perthhillsarmadale #perthhills #lovelife
02.01.2022 Looking for some weekend bliss, perhaps you may enjoy a gentle yoga class by the river to kick off your weekend.
01.01.2022 B.K.S Iyengar teaching Ashtanga in 1977. He was 59 years old. Incredible! :) This clip is from the short film, Samadhi
01.01.2022 This is a time many have been waiting a long time for.
01.01.2022 #suryanamaskar A series of 12 postures that uses all the areas of the body can be intensified with the addition of mantra. This takes the practice beyond the physical and truly allows one to salute the sun with an attitude of worship. #mantrayoga #himalayantradition #loveoflife #yogaasana #meditation #yogisuezib
01.01.2022 2020 has been an extremely challenging for most of humanity. There has never been a better time to learn some new skills to help you cope with these challenges. To find out more please do get in touch.
01.01.2022 The weather is looking to be perfect for yoga in the park this Saturday. I have 3 places available. Please pm me if you would like to come and join this outdoor immersion into the nature of yoga
