Yogi Tree | Alternative & holistic health service

Yogi Tree

Phone: +61 415 336 489

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25.01.2022 Yin Yoga & Sound Healing Tuesdays 10am at My Health Yoga (Level 1 Oasis Centre, Broadbeach) Join me for some seriously deep & relaxing yin - all welcome (pregnant ladies included!)

24.01.2022 Join me every Tuesday for Yin Yoga & Sound Healing - or any of these classes will be worth their weight in blissful vibes

24.01.2022 Taking this bowl of happy sun-shiny vibes & blooms with me into 2021. #happy #homegrown #cosmos #flowers #goodvibes #newyear #intentions #positivevibes #orange #yellow #sunshine #grow #bloom

24.01.2022 Thanks for all the patience recently in terms of orders - I am a one woman show and some supplies/ingredients have been a challenge to source lately which does delay the creating process. (Plus growing a lot of the plant materials I use is definitely a lesson in patience - you cant give Mother Nature a deadline). Rushing interrupts the mindfulness in the making - these days its so easy to expect everything almost instantly- next day delivery, mass produced stock, buy now - pay later and all that Jazz. So I totally appreciate the support of my small, slow (but very soul-full) business. #love #smallbusiness #patience #earth #mindful #herbs #birth #pregnancy #organic #skincare #candles #intention #intuitive #yoga #thankyou #gratitude #slowdown

23.01.2022 All welcome At our beautiful Broadbeach studio My Health Yoga

23.01.2022 These guys are dear friends of mine and you have seen Hayleys amazing photography featured here a lot - their family needs help right now (even just sharing this video creates awareness) so please watch and if you are in a place to donate it would be so appreciated We also have a fundraising account on Instagram at @hadasfundraiser if you are a business or creator able to donate something for us to auction online

22.01.2022 This is simply beautiful

21.01.2022 For all those asking for Pregnancy yoga classes at the moment I highly recommend the beautiful Sarah from The Balancing Mum - check out her new class at Boheme & Body in Varsity Lakes

21.01.2022 Guess what?! You can join me on Tuesdays for Yin yoga with Sound Healing (As Im not teaching a specifically Prenatal class at the moment, pregnant ladies are more than welcome to join this nurturing class as I will be able to provide you appropriate modifications )

20.01.2022 Gold Coast friends - please get behind the Freedom Hub Cafe in Palm Beach - all profits go towards supporting survivors of modern slavery. Amazing coffee, food and such an important cause to support (vegan, gluten free, healthy options a plenty too!) The Freedom Hub ... thefreedomhub.org

20.01.2022 Join me tomorrow at My Health Yoga - all welcome - a super relaxing class suitable for every body

20.01.2022 Yin Yoga with Sound Healing ..... Tuesdays at My Health Yoga with me

19.01.2022 Yin Yoga & Sound Healing 10am Tuesday (with me!) at My Health Yoga - everyone welcome

18.01.2022 So blimming excited - got my pelvis in my basket & Im ready to go. Pregnancy & Postpartum yoga teacher training is starting tomorrow, in studio at the beautiful @my_drishti in Brisbane. So looking forward to teaching in person and connecting with some amazing women! Featuring affirmations from @alisha.bourke and @nessvoigt ... #yogateatcher #yogateachertraining #pregnancyyoga #pelvis #birth #babies #postpartumyoga #learning #yoga #alwayslearning #pregnancy #breathe #meditation #affirmations #evolve #women

17.01.2022 Get your tissues ready for this magical birth

17.01.2022 Free workshop happening tomorrow at My Health Yoga (Broadbeach)

17.01.2022 Flower, crystals & inspiration - a few of my favourite things. Ill be teaching the Crystal Therapy module of the in-studio @myhealthyoga Healers Course this year - Sunday August 23.... as part of the entire course or simply join for seperate modules for your own expansion of knowledge. We will cover... Choosing, charging & cleansing Crystal Meditation & Oracle Readings Auras & Chakras Crystal Layouts, Grids, Divination l, Pendulum work & Daily Ritual Combining crystal therapy with other healing modalities (Reiki, massage, yoga, energy/body work) Plus a whole lot of crystal play - if you know me, you know I travel with baskets of the sparkly stuff Message me or head to @myhealthyoga for all the info. Beautiful flowers from @hadas_amor and @gitanacrystals always hooking me up with the crystal goodness #crystals #crystaltherapy #healing #flowers #reiki #poppies #gemstones #learning #crystalhealing #yoga #love #energy

16.01.2022 Seaweed & Turmeric congee with soooo much ginger & chilli I may not survive the bowl. Im a sucker for (delicious) punishment I guess. *after taking photos adds a heap of super spicy kimchi. I hope you are taking the time to nourish yourself today (maybe involving less chilli than me).... #nourish #slowdown #eatyourveggies #spicy #yum #vegan #congee #simplefood #eattherainbow #veggies #lookafteryourself #restanddigest #warmingfoods

16.01.2022 Tuesday’s are my favourite! Yin Yoga & Sound Healing at My Health Yoga 10am - suitable for anyone & everyone

15.01.2022 Yin Yoga with me at My Health Yoga Tuesday AND Friday this week - 10am both days Join me - this class is suitable for anyone and everyone - you are so welcome

15.01.2022 Blessed Women coming together to share, laugh, cry & honour the journey of pregnancy, birth & Motherhood. #mothersblessing #blessing #mother #daughter #pregnancy #love #oxytocin #homebirth #birth #connection #womenscircle #crystals #candles #flowers #women

14.01.2022 Add this to your diary Gold Coast women! We all know it can be hard to find your village in the depths of Motherhood, but a couple of incredible local ladies have set up this group to offer support, connection & understanding for all

14.01.2022 Local Gold Coast & surrounds Mums who are breastfeeding - anyone got spare milk?! I have a local Mum in desperate need for breastmilk donations so if anyone has a cranking supply and can share the love please shoot me a message ASAP - thank you all

14.01.2022 Brisbane Mums (and Mums to be) Im teaching this Sunday at the gorgeous MyDrishti Yoga (how lush is this studio?!) 10am - only 2 spots left!

13.01.2022 Placenta actually comes from the Latin word meaning flat round cake. When we celebrate our birth-day we acknowledge another completed journey around the sun - a year of growth, change and learning - and this usually involves a birthday cake. The Druids created the tradition of a cake to celebrate ones birth-day.... it would be round and covered with cherries or red berries and was a symbol to honour the placenta. By celebrating the placenta, and symbolically consuming it ...in the form of a cake, our lives would be blessed through the year forward. The lit candles, fire being the symbol of light, represent the umbilical cord, our connection to life force. So if you thought it was weird how I used to make a lot of special birthday cakes, plus rant on about placentas all the time, now you may see the connection a little more clearly (Inspired from Robin Lims amazing book Placenta - the Forgotten Chakra) #placenta #birthdaycake #placentaencapsulation #birth #celebrate #life #traditions #ritual #happybirthday #family #placentapills #placentatraditions

13.01.2022 It feels strange and inappropriate to post about anything that doesnt draw attention to the inequality, social injustice and systemic racism that exists in our world and is rife right here in Australia. I am privileged, so its not my sentiments or point of view you need to hear right now. This movement does not just stop after a week of posting on social media, change will not happen if we do not keep our foot on the gas. Take it on yourself to research, google, read, liste...n, watch, listen, listen, listen. I heard @plantkween say Dont listen to RESPOND- listen to understand, and that really landed for me.... white people cant be effective allies until we do the work to understand (in a tiny way compared to those that have lived their whole lives experiencing such injustice) so take it upon yourself to really listen. #blacklivesmatter #whiteprivilegeisreal #buyblack #racialjustice #racialequality #enoughisenough #checkyourself #supportblackbusiness #listen #educateyourself #indigenouslivesmatter #saytheirnames

13.01.2022 An opportunity to acknowledge the absolute life changing transition of creating, nurturing & birthing life. For a mother to receive love, attention and support from her chosen circle as she nears her birthing time reminds her she is always held and supported. A Mother’s Blessing opens up the channels of communication, connection and celebration of this rite of passage in a powerfully nurturing way.... @yogarev_ from meeting online through our yoga studies with @myhealthyoga to seeing you transform from maiden to mother with your first born, to witnessing you blossom with life once again - thank you for inviting me to hold space to celebrate you and your baby girl, you are both so loved #mother #mothersblessing #womenscircle #birth #babies #pregnancy #friendship #yoga #pregnancyyoga #postpartum #ittakesavillage #grateful #flowers #crystals #support #yogababy #blessing #love #light

13.01.2022 Nurturing the Mother (Mummies Retreat Masterclass) Join me in Brisbane for a super nourishing 2 hour masterclass on Sunday September 27 (10-12pm) focused on nourishing all of the Mothers- whether you are pregnant, newly postpartum (or like me, 10 years into Motherhood and just as needing of a chance to relax and unwind) or even if you are considering conception - everyone is welcome, teacher trainees included.... We will focus on grounding, reconnection with self, mindful movement and ways to nourish ourselves throughout the Mothering stage of our life. Book via MyDrishti Yoga https://www.mydrishti.com.au/workshops

13.01.2022 Yin Yoga tomorrow with me! Join me at My Health Yoga (Level 1 Oasis Centre, Broadbeach) 10am for Yoga & Sound Healing

12.01.2022 Lets talk nourishment post-birthing. A smoothie has all the bonus points of hydration, nutrient-density, and more often than not, it’s bang on what a Mum is craving after the marathon of labour and bringing baby into the world. The issue is that a smoothie is generally freezing cold (and I know it sure does hit the spot right now in the steamy-ness of Summer) and full of raw fruits. In terms of Mum’s digestion and making her body work harder to process the nutrition, it’s not... as ideal as it sounds. Whenever we eat cold/uncooked foods, our digestive system (in particular, our spleen) has to basically crank up and cook or heat the foods as a part of the digestive process. This is totally fine, however a newly postpartum body is already putting a LOT of energy into healing from birth & producing sustenance for baby, so giving the digestive organs a bit of a reprieve when we can is important. How can we support our Agni (digestive fire) and recovery while still satisfying those cold smoothie cravings? If you really NEED an icy cold beverage, then warm up your insides first - boil up some ginger (you can add cinnamon, or even chilli if you like a bit of extra heat) in water, sweeten to taste and drink before any cold foods or drinks. Add some heating digestive stimulants to your smoothie - ginger, turmeric, black pepper, star anise, cloves,fennel, astragalus, ashwaganda (think along the lines of a chai tea mixture of spices) - I love to pop in some medicinal mushrooms too - reishi, turkey tail & cordyceps are favourites. Maybe some soaked goji berries and jujubes (Chinese dates) along with your usual favourite smoothie ingredients. Today I’ve used the Mother’s Broth (residual steaming liquid from the placenta encapsulation process) which is infused with warming herbs as the liquid base for a new Mum’s post birthing smoothie treat. She was craving a refreshing smoothie, and gets the additional nourishment from her placenta with all of the warming elements to aid in her recovery. #postpartum #smoothie #placenta #placentaencapsulation #warming #newmum #herbs #medicinalmushrooms #spice

11.01.2022 So excited - we start this Sunday!!!

10.01.2022 A Friday funny for you

10.01.2022 Just a few snaps from the last two months of Pregnancy & Postpartum yoga teacher training. Although it all went way too fast, I am so stoked and immensely grateful for the women that joined me, shared their wisdom, experiences and love. This is yoga. #yoga #womensupportingwomen #love #pregnancy #pregnacyyoga #postpartum #ittakesavillage #breathe #meditation #birth #birthworker #birthkeeper #babies

10.01.2022 Sunday September 27 - join me at @my_drishti in Brisbane (10-12pm) for a super nourishing 2 hour masterclass for all of the Mothers. Whether you are pregnant, considering conception, newly postpartum, 10 months or 10 years postpartum then this mini retreat is for you! Time for you to simply be. To connect back to yourself - to breathe, move and truly relax in a safe & supportive space.... We will be focusing on a restorative practice, womb wisdom and sacral Chakra awakening - everyone will also receive an intuitive crystal healing and you can take the gemstone sparkle home with you Bookings are essential and spots limited so head on over to the @my_drishti page and invest in yourself. #yoga #postpartum #pregnancy #motherhood #support #nourish #relax #breathe #connect #rest #meditation #crystals #movement #mindfulness #love

09.01.2022 Little snap from Sunday’s master class If you need a little nourishing this week I’m teaching yin yoga with Sound Healing at My Health Yoga on Tuesday at 10am. Suitable for anyone - including absolute beginners, pregnancy, newly postpartum, yoga skeptics - I promise you a super relaxing experience

09.01.2022 Yin yoga & Sound Healing with me, this morning 10am at My Health Yoga (Level 1 Oasis Centre, Broadbeach) The studio is snuggly & warm I promise!!!

09.01.2022 Tuesdays are my favourite! Yin Yoga & Sound Healing at My Health Yoga 10am - suitable for anyone & everyone

07.01.2022 All sold - thank you all xx Randomly inspired to create a little skin treat this morning - moving into a new season is cause for celebration, but also requires a little extra nourishing and grounding through the transition. Orange Blossom & Bottlebrush Springtime Skin is a creamy, extra hydrating boost for your skin with flower essences and crystal magic to support your emotions as well.... Organic orange blossom & rose waters, aloe Vera, witch hazel, Shea butter, chamomile infused macadamia oil, vanilla bean, bottlebrush & boronia flower essences with sweet orange, sandalwood, jasmine essential oils and citrine. Moving Forward Abundance Contentment One of these will go over to @hadasfundraiser to be auctioned but the other 3 are up for grabs - to be used mindfully with intention & kindness for a truly nourishing experience. 250g jar (and yes the crystal is snuggled inside just for you) $25 plus postage - shoot me a DM if a little Springtime treat is exactly what you need #skincare #organic #handcrafted #citrine #floweressences #love #crystals #essentialoils #handmade #smallbatch #nonasties #orangeblossom #nourish #selfcare

07.01.2022 Happy Halloween from this guy. #halloween #founditinthebin #spooky #oneeye #hello #trickortreat #creepy #heswatchingyou #watchingyou

07.01.2022 Yes! Use your voice (follow link above to send through email)

06.01.2022 Brisbane ladies! Heres your nourishing pregnancy & postpartum yoga fix!!!

05.01.2022 For those that have been following along - a big update for my beautiful friends - even just sharing this helps immensely if you aren’t in a place to donate. We also have a fundraising account on Instagram @hadasfundraiser where we auction off some pretty amazing goodies

05.01.2022 Bloom wherever you are planted (and if you are planted in a crystal, you have no blimming excuse) #tilandsia #airplant #amethyst #bloom #spring #flowers #pretty #inspirationalaf #nature #beauty #plants

05.01.2022 This is the most beautiful, nourishing class - highly recommend tuning in with Keisha and taking some time to connect with your body and your baby Keisha has been deepening her yoga knowledge with me on our Pregnancy & Postpartum yoga Teacher Training at My Health Yoga but I think going through the journey of conception, pregnancy and very soon childbirth/motherhood is her ultimate learning experience

05.01.2022 Oh hey, it’s me! Ever thought about deepening your connection with your body, breath, and the incredible journey that is pregnancy, birth & Motherhood? Pregnancy & Postpartum yoga is not just about the way we move our bodies during this time, but a deep spiritual awakening (or remembering) of our inner wisdom and strength. This course is for anyone - whether you are pregnant yourself, a yoga teacher looking to specialise or perhaps you are a birthworker, doula, midwife or sup...port person wanting to expand your tool kit - this is the course for you. Available online anytime, anywhere OR stay tuned for in-person trainings coming 2021 Gold Coast & Brisbane My Health Yoga

04.01.2022 This will be absolutely divine!! Hands up if you have missed studio classes

03.01.2022 How stunning is this image by Emma Jean Photography of my my beautiful friend Hadas Images familys cord burning?! Umbilical cord burning is a slow, gentle way to seperate baby from placenta. A family effort, it takes patience & mindfulness, reminding us of the incredible role the placenta has played throughout pregnancy

02.01.2022 @femalecollective

01.01.2022 Image from @thebirthaltar In the US, the pregnancy-related death rates for African American, Native American & Alaska Native women are 3-4 times higher than white women. Up to 60% of all pregnancy/childbirth related maternal deaths could be prevented with improved health care in America. More than half of these deaths occurred the day after delivery.... In the UK the chance of death for a black women giving birth or from pregnancy related complications is 1 in 2500. This number is up to 5 times smaller for white women. In Australia, our maternal death rates are lower but Aboriginal & Torres Strait Islander women are twice as likely to die from pregnancy/childbirth related issues. In NZ, the maternal death rate of Maori women is 26 per 100,000 compared to that of 13 per 100,000 white women. Suicide is the leading cause of maternal death with Maori women over represented in this category.