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Love Your Vibe

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25.01.2022 L I V E with @coachjolinda Tomorrow, the 11th of June at 6pm QLD Im going L I V E & diving in deep with Jolinda Johnson. #dontmissthis Jolinda is an incredible Womens Health Coach. I was first introduced to her work when she was nominated for an award for the outstanding work she had been doing regarding womens health. I was really inspired (and still am) by her passion, her wealth of knowledge and the fact that she cares SO deeply about womens he...alth, their hormones and supports them to live in flow, especially with their flow! So cool I could go on all day but youll just have to join me L I V E tomorrow to find out more!! #loveyourvibe #isgoingLIVE See more

23.01.2022 C O L L A B O R A T I O N Im so excited for what collaborations are coming up and also about possible collabs in the future! Do you like to work with, celebrate and bounce ideas off other like-minded, soul-fueled and amazingly creative humans?? ... I sure do! So I would LOVE it if you shared an emoji below if you are keen for a collaboration with me and my coaching biz OR just send me a PM! **Even if its just a thought but it is something youd like to do ONE day - thats how amazing things get created And positive change happens #loveyourvibe #collaboration See more

21.01.2022 YOUR CURRENT VIBE > in (1) word or emoji < Share below ... Mine is: @mccutcheonphoto from @unsplash #loveyourvibe

20.01.2022 POSITIVE SELF TALK IS A FORM OF SELF CARE I have used this affirmation so many times in many different situations. It can be applied physically, mentally and/or emotionally whenever you need! For more tips on all things Self Care and feeling more like YOU - sign up for my FREE MASTERCLASS - Sunday, 13th of December @ 9:00am QLD, Australia Time ... SIGN UP by CLICKING THE LINK IN MY INSTAGRAM BIO #loveyourvibe See more

20.01.2022 BEING ‘IN’ ACTION The results of showing up for yourself and doing what you say you’re going to do (in relation to your GOALS & the things you know are GOOD for you!) Love my job & the amazing women I get to work with ... #loveyourvibe See more

20.01.2022 L O V E What comes to mind when you think about LOVE? ... #loveyourvibe

19.01.2022 I THOUGHT I WAS TECH SAVVY ...and after the last week I have realised there is SO much more to learn and it feels way out of my comfort zone. It’s not a bad thing, but I have realised I need to set some serious boundaries around my time online as when another new tech challenge arises, just after I have figured out the last one, it should not be met with the ‘overwhelmed’ reaction I have been experiencing.... The word that comes to mind to describe how I have been feeling is ‘STRETCHED’ and it’s totally up to me whether I stay in that feeling OR whether I do something about it. SO next week - I am taking a step back and being kind to myself. I’m going to take my time to learn what I need to put in place and stop putting unrealistic pressure on myself because #onlyhuman right!? Don’t get me wrong - I am loving the new knowledge and finding a new skill set, but learning new stuff is uncomfortable. Especially when I want to do ALL the things - gotta get me some clarity and strategy first! I am working on creating a business that feels more inclusive, safe & inviting, interesting, fun, and informative. Navigating all of that in the age of information feels messy but necessary. As always, thanks for your support - you are the reason I am here and I am VERY excited about what is to come - I’m just going to take a bit of a socials vacay and come back feeling much more grounded, clear and continue to send out the high vibes to this beautiful community! Woohoo! Happy Saturday #loveyourvibe See more

18.01.2022 Love the passion & communication of these two! They know each other so intimately

17.01.2022 ITS ALL ABOUT THE VIBE is here!! Join me LIVE each Sunday, for the next FIVE Sundays as I go through the different checkpoints (one checkpoint each week) that I believe are necessary to create a life that you love and can show up as your TRUE self. I will be going through some self work that I have done, some resources that I have used (and LOVED) and will also be able to answer any questions you may have!... Im pretty excited about this as its been in the works for a while. My main hope is that that YOU get so much out of it and feel you may be a few steps closer to creating a life you deeply enjoy. #loveyourvibe

16.01.2022 AFFIRMATIONS These have change the way I think, act and show up in the world. I used to be so ‘in my head’ about so much stuff, especially my self worth. Once I started to introduce affirmations like this one - things slowly started to change for the better.... My perspective started to change. My vibe started to change. I started to feel more abundant, strong, connected in ALL areas of my life the more I implemented this practice. I used to write them on my mirror each day with a white board marker - now I do it on a picture frame that’s in my home and they still to this day bring me so much joy. You can journal them, write them on a post it note or say them as you stand in front of the mirror. Manifest how you want to feel and how you want to show up in the world. (They work especially well when I’m having a down day - they really get me out of a funk) Give it a go and watch things slowly change for the better. I AM ...... I FEEL ...... #loveyourvibe See more

16.01.2022 I wanted to explain how Im showing up in my business (and life) to be more diverse, inclusive and to show up and support people of colour as much as I can. If you have any questions, queries or comments after watching this then please do not hesitate to message me!

15.01.2022 HAPPY BUT LONELY Is what I wrote in my journal and how I would have described my 20s. I have always been an overall happy person - but when I wrote this I was admitting to myself that I was indeed lonely and wanted to meet someone, but honestly was confused AF on how to do that.... When I look at this photo of me in my early 20s, I just want to give her a hug and tell her not to define herself but her relationship status. I want to tell her that you need to value yourself and your worth FIRST. You need to have good boundaries FIRST and you need to show up for yourself and stick to your word FIRST - then you will begin to trust your intuition and you will be SO much clearer on what kind of life you want to live, and the type of relationship you want. Then when the opportunity presents itself, it will be much more obvious! All of these things will also make you a better person and therefore a better friend. Your unshakeable confidence will catch someone’s eye and intrigue them to get to know you more. ...and if that one doesn’t work out, you are ok with that and grounded enough because you know your worth and that it was a blessing in disguise for the NEXT experience. I want to tell her that she is worth the text message, the phone call, to be taken out for dinner, to be doted on, to be prioritized. That you don’t have to sit around anxiously waiting for someone to validate you... You already have EVERYTHING you need. That’s what I would tell her and that’s what I am telling you if you need to hear this right now. Read it again and save it for the future if you ever need to be reminded of how FABULOUS and WORTHY you are #loveyourvibe

15.01.2022 ONLINE BUSINESS I love working online. I love learning new skills when it comes to technology but it can sometimes get overwhelming. I have now realised when stop enjoying it, start getting snappy or even a bit stressed, that this is the moment that I need to get out of my chair and get into nature. Switch off. ... Im definitely getting better at it (as this online world has no boundaries - so we need to set them!) Have you ever felt overwhelmed after being online for too long?? Comment the emoji below if you can relate! #loveyourvibe #onlinebizlife See more

15.01.2022 Checkpoint 5 - Self Confidence

14.01.2022 Checkpoint 4 - Comfort Zone

14.01.2022 Checkpoint 3 - Relationships

14.01.2022 IF YOU FIND A PATH WITH NO OBSTACLES, IT PROBABLY DOESNT LEAD ANYWHERE . This is SO true both at the moment and in the past two years. . The last two years (well maybe the last 12 lets be honest) there have been so many challenges that have been uncomfortable and put me way out of my comfort zone - yet have allowed me to grow more and more as a person. The, Wow, you got through that my or the Wow, you can do this mentality gets stronger each time. ... . I am currently doing some study that is challenging me but I know it is going to be beneficial in the end BUT only if I make the decision to do the work MYSELF. . No one else can do it for me. Others can help, guide & support me - but in the end its up to ME! . Im on a path, with many obstacles, leading to somewhere great - how about you? Whats your path look like? . I have 2 spots for 1:1 Coaching Series starting in September OR you may be interested in my 90 minute Get Into Action Call which will definitely get you moving in the right direction!! . Lets Chat . #loveyourvibe See more

14.01.2022 S N E A K P E E K Its getting closer. It has been a busy time but nearly ready to share this with you #loveyourvibe #itsallaboutthevibe

14.01.2022 Checkpoint 1 - Self Awareness

14.01.2022 Feeling like you need a re-set or just need to wind down/take a break from everything that is going on at the moment?? Check this out

13.01.2022 Hey everyone!! I have entered the Rode Podcast competition and I would REALLY appreciate it if you voted. There are $150,000 worth of prizes to be won and some new equipment would come in VERY handy to progress my poddy to the next level.... If you dont know what my podcast is about you can check out the most recent episodes @theohreallypodcast OR via https://player.whooshkaa.com/shows/the-oh-really-podcast. It is also on Spotify, iTunes podcast and Stitcher. I have attached a link below for you to VOTE https://myrodecast.com/listen/entry/1592

13.01.2022 LIFE CHANGING MOMENTS . If you watched my LIVE/IGTV on Self Awareness this photo will make more sense - but it is the moment I believe I became self aware (or more conscious of myself in the world). . Sitting in top of a mountain with my hot chocolate, watching the sunrise & the fog clearing over the stunning terrain. I began to question and look at my life and ask myself whether or not I was TRULY happy. ... . Lets just say there is no going back once you start doing that sort of soul searching!! . Have you ever experienced a moment like this? . #loveyourvibe #selfawareness See more

12.01.2022 THOUGHTS . Name 3 thoughts that made you smile today . How beautiful are all those bird sounds outside (was doing yoga) ... My coffee and melting moment are so delicious! I am so inspired by all the women I am studying with right now. . YOUR TURN . #loveyourvibe . @anniespratt See more

12.01.2022 JOIN ME LIVE On Thursday the 9th of July at 3:00pm QLD time as I will be speaking to the epic @jivenyblairwest ! Jiveny is a Dating and Relationship Coach and I have also had the privilege of having her as my coach!... So if you have any questions for Jiveny regarding relationships, attracting the right partner or anything about navigating the dating world then leave it in a comment below , send me a DM or youll just have to join us LIVE! Can you tell Im just a little bit excited about this?! Eeeep! #loveyourvibe See more

11.01.2022 W E E K E N D V I B E S . I have wanted to put these on my wall for a while now and I chose today to slow down, reset and tick off some things on my do more of what makes you happy list. . Im such a visual person and love to have lots of motivation and inspiring words, colors and pictures around me. ... *They are especially important on those down days when you need a bit of a pick me up! . What are doing this weekend that makes you feel that bit happier? . #loveyourvibe #livemindfully See more

11.01.2022 C H A N G I N G T H I N G S What comes after Self Awareness - hopefully CHANGE. This will be the topic for tomorrows LIVE on Its All About The Vibe! The most certain thing in life, is change. Yet so many people are not comfortable with change. They resist it, and then continue to complain that things are still the same! ... *This is especially evident when it comes to changing ourselves, because, well, its uncomfortable. So many of us are aware of what we need to do ... but for some reason stop ourselves. Can you relate? Im excited to dive deep into this tomorrow. Hope to see you there #loveyourvibe #itsallaboutthevibe #changingthings See more

11.01.2022 - SOMETHING NEW IS ON ITS WAY - #loveyourvibe

10.01.2022 World Environment Day . This beautiful tree has been here long before me and will be here long after I leave... such a powerful moment of perspective. When I saw this tree I reflected on how I show up in the world in the short time that I am here; and there is definitely room for improvement. . I have started researching the environment (in the area I live in QLD) and also about the First Nations people who walked these lands long before me. The Wakka Wakka and Gubbi... Gubbi people. . I can only imagine what it looked like before much of it was destroyed and how the aboriginal people lived along side it and supported it as they had a deep connection to it. They saw beyond themselves...and we can learn a lot from their practices and experiences in taking care of our environment.. . There is SO much to learn. . What are going to do TODAY to create a deeper connection to the earth and learn from those who know best how to sustain and care for it?? . #loveyourvibe #worldenvironmentday See more

10.01.2022 FREE MASTERCLASS - Sunday, 13th December @ 9:00am QLD, Australia Time Your How-to Guide: To self-care, setting boundaries and protecting your energy, so that you can show up consistently in your day to day life and attract your dream partner!... Already with your dream partner? Awesome! This is absolutely still for you. I’ve got you covered for all things self-care, creating soul-centred boundaries and confidently showing up for yourself! Sign up through this link https://www.loveyourvibe.com.au/step-into-self-love-masterc

10.01.2022 GALS !!! I HAVE 2 SPOTS AVAILABLE IN SEPTEMBER . This work is so powerful and watching my clients get to a place where they are confident in their decision making, have curbed their overthinking and have that fire back in within themselves is so inspiring! . Have you ever felt like you needed a bit of a push in the right direction or to be held accountable so you dont keep avoiding the work? ... . Lets have a chat about it. (Its free and there is no obligation from you to commit!) . There are two spots available in September for my 1:1 Coaching Series and its such a great time to start moving towards those goals you keep pushing to the back of your mind!! . Comment below OR send me a DM (especially if you have any questions!!) . I also offer a 90 minute Get Into Action call if you feel that is more aligned!! . Looking forward to connecting with YOU . #loveyourvibe See more

09.01.2022 - DREAM OF IT, BUT BY ALL MEANS, DO IT - Lots of things Im working on in the background at the moment which is why I havent posted in a while. Stories seem a bit easier to connect with you all right now BUT.... I cant wait to share with you all the goodness I have been working on very SOON! ... Thanks for sticking around and for all of your support! Looking forward to connecting more with you all soon @unsplash #loveyourvibe See more

08.01.2022 Self Love, Self Worth and Self Care with Jolinda Johnson

07.01.2022 D R E A M S . . Im quite fascinated by dreams (both good and bad) and the fact that we dream at all. Its pretty awesome and often whacky. Mine dont really ever make much sense and are a bit all over the place and I find it hard to recall some of them. However, I know people who are so present in their dreams and remember most of them. . Do they really have meaning or is it just part of our brain processing stuff at night?.... . What is your experience with dreaming? . #loveyourvibe #dreaming See more

07.01.2022 SELF CONFIDENCE I decided to keep this topic until last for a reason. So many people struggle with their own confidence. They are great at building others up, but when it comes to themselves - they do not see the same in the mirror. ... I believe Self Confidence is one of the biggest bonuses you can get from doing this work. Join me for my final Its All About The Vibe LIVE tomorrow, Sunday the 19th of July - 9AM QLD time. Im excited to see you there!! #loveyourvibe #itsallaboutthevibe #selfconfidence See more

06.01.2022 R E L A T I O N S H I P S With yourself, with friends, with family, with a romantic partner, at work, with nature. SO many types of relationships.... When you start doing this work ... some of them will strengthen and some of them will disappear. Some of them will change for the best and some you may need to grieve... as it will FEEL like a loss. Join me tomorrow at 9am QLD time when I go LIVE for Its All About The Vibe and chat about relationships!! #loveyourvibe #itsallaboutthevibe #relationships See more

06.01.2022 Native Eucalyptus Smudge . I can not wait until @earth.blended has these back in stock . The Native Eucalyptus Smudge Stick is 100% grown, dried and handmade on Gumbaynggirr country. ... . It also comes with a crystal which is chakra specific and is tied together with recycled sari silk. . Have you ever used a smudge stick? . #loveyourvibe See more

05.01.2022 IT IS FINALLY HERE . And I am stoked (and slightly nervous ) to share this with you!! . My new logo (pictured) and branding created by -> ME! ... . Im definitely not a naturally creative bunny but I decided to complete Jacqui from @whitedeergd DIY Design Course and it is AWESOME. Thankyou SO much for all of your patience and feedback Jacqui . For my brand, I wanted it to look: . Vibrant Accountable Grounding Fun Nurturing . And for me I think it is pretty much there. . I look forward to sharing more of my new brand with you and to connect with you on a deeper level. . I am about to embark on 6 months training with @elliehswift in her Swift Marketing Mastermind where I will learn SO much more about how to serve you best as a coach so watch this space! . Thankyou always for your following and support . #loveyourvibe See more

05.01.2022 DATE YOURSELF FIRST Am I Right or Am I Right?? (More on this soon)... #loveyourvibe #dateyourselffirst See more

05.01.2022 PROTECTING YOUR ENERGY What will you say YES to, or NO to, this weekend to ensure your energy & self love cup is full? I am going to make some time to go for a walk, read my book and soak up the sun! ... Let me know below #loveyourvibe See more

04.01.2022 CREATING SPACE How do you create space in your life to ensure you can do the things you enjoy? Share below... #loveyourvibe See more

03.01.2022 W A T C H - T H I S - S P A C E I have been creating something special for YOU and I cant wait to share it!!! ... #itsallaboutthevibe #loveyourvibe See more

03.01.2022 P R I O R I T I S E Y O U . When I get results like this from clients, I couldnt be more proud of them. . My clients get to prioritise themselves, grow beyond what they believed and begin to live a life that fills them with JOY. ... . SO. FLIPPEN. AWESOME. . #loveyourvibe See more

03.01.2022 Looking After The S E L F . . I just read an awesome article in @pipmagazineau about taking care of ourselves. We often look after others, the environment & everything else, running from one thing to another without stopping for a moment to take care of ourselves.. . Being busy should not be worn as a badge of honour. As Brene Brown suggest so articulately It takes courage to say yes to rest & play, in a culture where exhaustion is seen as a status symbol.... . This may only be 10 minutes to sit for a moment (without scrolling), go for a walk, read a chapter of a book or just BE with yourself.. . How will you MAKE time today, to look after yourself?? See more

02.01.2022 S E L F A W A R E N E S S Its All About The VIBE - Checkpoint 1 Join me tomorrow at 9:00am, Aus EST to find out more. ... #loveyourvibe See more

01.01.2022 FEELING HEARD Sometimes we overlook the importance of listening. Deeply listening. Without judgement, intention to solve or give advice. It can be the difference between someone having a good day or a bad day.... Feeling heard helps people move through their stuff. Feeling heard helps people feel as though they matter. Feeling heard should not be a rarity. Sometimes we need to stop what we are doing, put our phones down, take a moment to listen to the people around us so they feel heard. You just never know what someone could be going through and all they need is a quick chat & to be heard. Give it try this week - you may just make someone’s day!! (Ps This feedback makes my heart burst and that I could be that person for someone!) #loveyourvibe See more

01.01.2022 C O M F O R T Z O N E Tomorrows Its All About The Vibe topic. Moving forward can only be done by getting OUT of our comfort zones... as uncomfortable as it is, its necessary. ... Join me LIVE tomorrow, at 9am QLD time! #loveyourvibe #itsallaboutthevibe #comfortzone See more