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You Can active wear and lifestyle

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23.01.2022 Trialling some new stock today with high waist and high compression and phone pocket. Same great fit and squat proof like my usual stock only pimped up Trialling some high compression running shorts soon too. DM for more information

22.01.2022 Hello Hello everyone 2020 saw us being a little quieter on this page but we are still here and excited to be taking pre-orders of your favourite You Can leggings.... with the addition of a phone pocket!!! Many have asked and they're nearly here. Please send me a message if you'd like to place a pre-order now; just in time for Parkrun to get back into the swing of things. Wishing you every happiness and good health, Christie

21.01.2022 Such an infectious giggle I miss Koonwarra parkrun

17.01.2022 Good morning An order will be processed tomorrow if anyone would like to place one. Locals can flick me a message if you’d like to have a fitting.Good morning An order will be processed tomorrow if anyone would like to place one. Locals can flick me a message if you’d like to have a fitting.

15.01.2022 So many of us are making big lifestyle adjustments at the moment and it pays to stay creative and access what is available. Our cars have been kicked out of the garage and a home gym has taken over for the sake of our physical and mental health during a weird time. What have you got at home that you can be creative with? Is your local gym offering online classes or can you find some apps? Remember that exercise is great for endorphins!

12.01.2022 Celebrating my 50th Parkrun in my own brand today..... and yes, I have washed them between runs

11.01.2022 Still open for business Stay well Www.youcanlifestyle.com.au #koonwarraparkrun #voyagefitnessleongatha

11.01.2022 It doesn't matter how you move just as long as you get moving :)

10.01.2022 We are very blessed to be in a Regional area and able to get out into the great outdoors to somewhere so beautiful. Great for the head, the heart and overall health.

09.01.2022 I’d love to know what you’re up to to keep fit during Covid restrictions Have you created a gym, embraced the great outdoors? I know the local online Voyage Fitness classes have become a new hobby for me! https://theconversation.com//regular-exercise-has-long-ter

08.01.2022 Well who would have thought I would ever take up running in my late thirties? I would nearly fake my own death in High School to avoid a cross country! After recovering from some major back surgery in 2016, I decided that I will never take my health for granted ever again and would focus on what I am able to do, not what I can't do. I became a little addicted to Parkrun (although I am very much a novice) and started enjoying something I used to loathe, and this year I have jo...ined my good friend Sarah Price (also a My Marathon ambassador) and her family in raising funds for heart health research, a cause that's very significant to them and literally close to the heart. I have set myself a goal to run 60km throughout October, which is something I never imagined being able to do a few years ago, let alone use it to do some good in the world. Please help spread the word on this great campaign and donate if you are able to and together we can educate others to recognise the early warning signs and help prevent families losing their loved ones to heart disease. Thank you in advance xx Please take time to listen to Sarah's touching story below. https://youtu.be/TF1_EsSmJFI This beautiful lady also features my active wear in this amazing clip. https://www.mymarathon.com.au/fun/christienelson/mymarathon

07.01.2022 Exploring Squeaky Beach with one of my best clients today. Which National Park is somewhere near you to explore? #luckywherewelive

06.01.2022 Hello everyone, I hope you’re all well? Long but valuable post There have been a lot of positive things happening in my world lately and another one that’s kicking off alongside the October healthy living program with my other business clients, is my aim to run 60kms for the heart foundation with Sarah Price’s ‘Doing it for Don team’. We’d love your support to help raise heart health awareness & research funds for the Heart Foundation and for you all to cheer our journey on as we clock up the kms You can check out our team or donate via the link below. Thanks everyone xx https://www.mymarathon.com.au/s/342/343

03.01.2022 Thanks for giving me as much support as my activewear gives you I have sold out again and will be getting more stock in if you’d like to place a pre-sale order and jump the que. Double deals available for better value Www.youcanlifestyle.com.au or simply send me a message.

03.01.2022 Please get in contact if you’d like to get your hands on some hard wearing, long lasting leggings that hold everything in the right place

01.01.2022 Huge stocktake sale, items must go. Collect/delivery or fitting available in the local area over the long weekend. Prices on pictures. Grab a bargain