You CAN Fitness in Paradise | Alternative & holistic health service

You CAN Fitness

Locality: Paradise

Phone: +61 458 113 491

Address: Paradise Paradise, SA, Australia

Website:

Likes: 180

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Tags

• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer

21.01.2022 Wow! How good is this info on cabbage! I too have been using cabbage in almost all of my meals and have found it to be so filling. Reading about how few calories it has just made my day... that is, until Tom Brady slides on his 6th ring! #YouCanFitness #SuperBowl #TomBrady #Patriots #HealthySnacks #YouCan #Health #Food #Life

07.01.2022 Meat and Marinade: 600 - 800g / 1.2 - 1.6lb chicken thigh fillets , skinless and boneless or breast (or pork, beef or any seafood) 2 garlic cloves , finely chopped or minced 2 tbsp lime juice 2 tbsp fish sauce ... 1 tbsp soy sauce 2 tbsp brown sugar or palm sugar 1 tbsp grapeseed oil 1 stalk lemongrass , white part only, bruised them sliced into pieces easy to pick out later Nuoc Cham: 1/4 cup fish sauce 4 tbsp rice vinegar 2 tbsp white sugar 1/2 cup water 2 garlic cloves , finely chopped 1 red chilli , finely chopped 3 tbsp lime juice Noodle Bowl: 1/2 tbsp oil 200 g / 7 oz vermicelli noodles or sweet potato noodles 2 carrots 2 cucumbers 2 capsicums 3 cups red cabbage 3 cups bean sprouts Handful of mint leaves Handful of cilantro/coriander Handful of basil Sliced chili (for garnish - optional) Lime wedges (to serve - optional) Fresh. Healthy. Great for summer.

07.01.2022 As long as you are still breathing, it's never too late! #YouCanFitness #Health #BeTheBestYou #YouAreWorthIt

05.01.2022 https://pin.it/scy5mi7ax775h5 This is a really interesting read. Your mindset is what is going to determine whether or not you succeed. But it can be so hard.