YouFit Training in Upper Coomera, Queensland | Gym/Physical fitness centre

YouFit Training

Locality: Upper Coomera, Queensland

Phone: +61 488 148 287

Address: 3/9 Kohl st 4209 Upper Coomera, QLD, Australia

Website: http://www.trainyoufit.com.au

Likes: 1639

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Toasty new hoodies in stock Get yours now before they run out ! If you would like to pre order a custom made hoodie with YOUR NAME printed on them!! Dont hesitate to DM us at @train.youfit or email [email protected] . .... . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more

24.01.2022 Hey! Im looking for an experienced yoga teacher to run a session for our members tonight at 7pm. This arrangement could continue further! If interested please DM me resume and your current experience. Thank you

24.01.2022 Our favourite Father-Son combo smashing out a Thursday afternoon session

23.01.2022 Say Hello to the new Timetable at YouFit Training! As you can see we have added a lot more sessions so no matter how crazy your life gets, we can always help you reach your Fitness Goals. Love you all Legends <3

22.01.2022 Hey YouFit Fam my name is Troy. I will be the Head of Strength and Conditioning at YouFit Performance Training. I’m looking forward to working with the incredible members of the YouFit community to enhance their overall athleticism and sports performance. Looking forward to partnering up with the legendary @justbillyy and giving you guys an amazing Performance Challenge... If you want to find out more about the kind of training coming your way follow @xcellper4mance. Lets get it

22.01.2022 CLIENT SPOTLIGHT. Martin was looking everywhere for a quality Personal Trainer. The most important thing he needed was someone who would listen and be understanding of his conditions. Martin is legally blind. He had lost most of his ability to function his left leg due to his nerve neuropathy issues. He suffers from heart Disease and has had 5 coronary stents placed. On top of that he use to ride motoX and has a broken bones and damaged joints lost longer than the river ...Nile. After being told by many people both online and in person that the best Personal Trainers on the coast are located at YouFit Training he decided to reach out. Due to the complexity of his medical history @justbillyy was assigned to him. Over the 10 weeks Billy has been visiting Martin in his home and training him with a tailor made mobility and stability program. Martin states. My whole physical being has changed. My balance is better, my walking is better, my posture is better. Literally everything has improved since I started training with billy Martin now has one of his PT sessions each week at the studio. Be sure to say hi next time you see him in

21.01.2022 We dont want you to just train here. We want you to become one with your body. Understand what it is telling you. We pride ourselves on our ability to empower people.

19.01.2022 Quick!!! Pump up for a photo said by new coach @tyson_aaron Everyone say hi to the newbie Tyson by liking and following @tyson_aaron and @train.youfit #youfit #coaches #gym #hot #model #training #armday

18.01.2022 Week 1 officially completed !! Thank you to all the YouFit Mummas! See you all for week number 2 - -... - #youfit #training #gym #functionaltraining #amazing #loveyourself #workout #week1 See more

18.01.2022 How good is @vpa_australia ? Running low on supplements?! Dont stress! #YOUFIT have got you covered. If you dont know the benefits of supplements please dont hesitate to contact us and we can assist you with the correct information. - -... - #vpasupplements #VPA #youfit #YF #uppercoomera #uppercoomerafitness #goldcoastfitness #healthy #fitness #fitfam #instafit See more

18.01.2022 NEW MERCH! Its here ..... STOCKED SUPPS? We got you boo!!!!! . Get on it before it sells out ! @vpa_australia #vpa #youfit #training #supplements #merchandise #YF

17.01.2022 @shireenphilp smashing out her weekly meal prep! Big YES to YouFit Fat Loss Nutrition Guide. Do you need assistance with your diet or nutrition? Meal Guides open to the members & the public. #youfit #training #functionaltraining #mealguides #healthy #eating #mealprep

17.01.2022 GIFT CERTIFICATES If you have trouble with finding a gift for that loved one or you have no idea what to get for your 2nd cousin twice removed! Try out our new YouFit gift certificates! . Absolutely perfect for the challenges that we have coming up! Gift your gym buddy a shirt, some supplements or even a portion of their membership if you wanted! Come see us in the gym or flick us a message on insta and we can get these sorted for you! .... . . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more

17.01.2022 Our first bonus session for the challenge begins tonight!! Will you be there? Tag your mobility partner below!!

16.01.2022 Pre-Season Challenge testing with the Legendary Troy from @xcellper4mance

15.01.2022 We are back for our 4th and final term this year. Lets get these Dance Athletes ready for Graduation @_dynamitestudios

14.01.2022 GIVE AWAY ALERT How does some custom made YouFit workout gear sound?! In this give away you have the chance to win: 1x YouFit shirt or tank top... 1x YouFit tights or track pants 1x YouFit Shorts 3x 30 minute PT Sessions FOLLOW THESE STEPS TO ENTER Follow Us Follow @tyson_aaron Like and Share the post tag 3 friends! ENTER AS MANY TIMES AS YOU WANT Winner will be drawn 17th of July. Good luck legends . . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast #giveaway See more

14.01.2022 If you need your nails done, there is no better nail tech then one of our family members @nailcandykylie This design here is a coaches favourite

14.01.2022 You yourself are the greatest competition, you are the underdog, challenger, rival, veteran and CHAMPION - Billy Younus

14.01.2022 Absolutely killed this workout. Thank you to all the 5am crew. Its cold, its wet, its hard... but you all smashed it!!! :)

13.01.2022 There is nothing you cant do if you take control of everything that happens in your life. Take 110% responsibility for everything that happens in YOUR life! The good and the bad. Once you understand that your the only person that can change the outcome of your life, you experience the true bliss of life, because you are the master of your fate! #M.E.H #youfit #truebliss #happiness #inspirationalquotes #inspiration #masteroffate

12.01.2022 Faith comes from trusting that in the end, everything will be alright . . . .... . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more

10.01.2022 Life is all about balance

09.01.2022 If your thinking about exercising or not, please watch this

09.01.2022 Our Pre Season and Summer Body challenges are about to start. Make sure you slide into our DMs and register your interest. We are giving the next two people that register a 2 for 1 challenge deal :) Challenge starts in 10 days. Fitness testing on Friday the 2nd of October at 9.30am (Summer Body) 6.00pm (Pre Season Challenge)and Saturday the 3rd at 8.00am (joint)

09.01.2022 YouFit Mummas Week 1 Completed !!!!

09.01.2022 PREACH A lot of people have this terrible view with training of I have to train because I hate how body looks or feels. If you train because you hate your body, then you will miss or not even acknowledge when your body needs a break! This will lead to higher risk or injury, overtraining, a drop in performance and a whole range of negative effects that will not help you reach your goals! TRAIN BECAUSE YOU LOVE YOUR BODY! If this resinates with ...you and you feel like you need help changing your mindset of training, please DM us or email [email protected] and we can talk about helping you reach your fitness goals - - - #youfit #training #youfittraining #gym #workout #amazing #loveyourself #beyourself #strong #functionaltraining See more

09.01.2022 Train together play together Fun day out with our Social AFL team @ Gold Coast, Queensland

08.01.2022 FOLLOW OUR JOURNEY Like, follow, share and tag all your friends! The journey has just started to provide elite athletic functional training to the General Population. Without causing harm, with a focus on LONGEVITY of the body For all inquiries please dont hesitate to DM @train.youfit or email us at [email protected] ... #youfit #train #training #gym #functional #happy #athletics #amazing #loveyourself See more

07.01.2022 QUICK! Last day to enter into this amazing giveaway!! Super easy, just follow the instructions on the post! #giveaway #easy #YouFit #youfittraining #amazing #follow #merch #supps

07.01.2022 In our local community we are taking on.. ISOLATION DOMINATION! Have isolation affected your motivation and let your goals slip slightly? No need to stress we have your back! Lets goo.. whos ready to DOMINATE? #YouFit #yf #functionaltraining #isolation #domination #motivated #uppercoomerafitness #uppercoomera #goldcoast #fitfam #instafit

07.01.2022 SESSION TIMES: This week 5 AM 6AM... 9:30AM - 5PM 6PM Lets go get it #YF #TEAM!

06.01.2022 BIG ANNOUNCEMENT YOUFIT IS OFFICIALLY 1 !! Its been a full year since YouFit was created, and we wouldnt be where we are today with out all of our incredible members behind us. We faced some difficult times this year and managed to come out better than ever. We couldnt have done it without each and every one of you guys, youre all amazing and we cant thank you all enough for sticking with us! So excited for what the next year has in store!! Keep... pushing legends and we will see you all for the 2nd birthday . . . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more

05.01.2022 BOOM another week of amazing-ness complete. #BOOTCAMP #STYLE! #youfit #yf #training #uppercoomera #goldcoastfitness #fitfam #instafit #dedicated #motivated #team

05.01.2022 I just want to say a huge congratulations to all the #youfitmummas for the exceptionally hard work youve all put in! You are an inspiration to all the coaches and to all the hard working mummas out there! - If you would like to become part of the ever so fast growing YouFit family, please dont hesitate to DM us or email us at [email protected] !! - -... - - - #youfit #youfitfam #youfittraining #youfittrainingfam #train #grind #family #workout #mums See more

04.01.2022 YOGA TIME LEGENDS Yes you read that correctly!! We now have YouFit Yoga! Every Wednesday and Friday we are turning the gym into the most peaceful and spiritual place on the GC. So bring your yoga mat, your favourite scented candles, your best friend and lets do some Yoga!! Namaste . .... . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more

04.01.2022 Make sure you’re treating yourself right first, or you won’t be able to recognise when someone else is

04.01.2022 YOUFIT MUMMA Thank you to the amazing mums out there pushing themselves and training that little bit harder! Week 4 has been tough but we made it through!! #amazing If you want to join the amazing mums n bubs class or want to have more information about YouFit Training, please DM @train.youfit or contact one of the coaches @fl.pt @tyson_aaron @justbillyy Keep going guys!! This is only just the start!!! ... #youfit #youfittraining #gym #athlete #mums #training #fantastic #keepgoing See more

03.01.2022 ITS OFFICIALLY HERE!! We are kicking off July with our new YouFit yoga sessions!! Join us this Wonderful Wednesday at 7pm What to bring:... Water bottle Towel Yoga mat (Purchasing available at YouFit) Yourself A friend or 6 and lets get our yoga on. For all inquiries: Please dont hesitate to DM or email [email protected] Nameste

01.01.2022 GIVE AWAY: HOW TO ENTER 1. Follow YouFit Training on Instagram & Facebook. 2. Like this post! 3. Tag 5 close friends who would benefit from our services! 4. Share on your story!... ENTER AS MANY TIMES AS YOU LIKE, entries end 9pm 08/06/2020. LETS GO #YF #TEAM #competitions #winner #teamup #functionaltraining #youfit See more

01.01.2022 Its time! GIVEAWAY TIME! We have finally got our exclusive YouFit Training Shakers in and we thought what better way to celebrate than giving away a bunch of cool stuff!! #celebrate It is super easy to enter and anyone can do it! . PRIZES ... . 1st prize: A YouFit shirt and shaker bottle, a bag of VPA Protein (of your choice), exclusive Punch wrist wraps and all access 2 week free pass to the YouFit Training Facility. Valued at $250 #amazing . 2nd prize: YouFit Training Shirt and Shaker and an all access 7 day pass to the YouFit Training facility. Valued at $100 #beautiful . FOLLOW THESE SIMPLE STEPS: - Like and Follow @train.youfit Share this post to your story and tag 3 friends Those 3 people MUST share the post on their story for you to be entered into the draw! Enter as many times as you like - Good luck legends#tagafriend . . . . #youfit #training #makeadifference #fatburning #motivation #gym #fit #fitness #calories #goals #fitnessmotivation #dumbbells #weightlossjourney #love #squats #exercise #gymlife #progress #strength #workout #yoga #uppercoomera #coomera #goldcoast See more