Your Body Hub in Officer, Victoria, Australia | Medical and health

Your Body Hub

Locality: Officer, Victoria, Australia

Phone: +61 3 8578 6544

Address: Suite 26 / 445 Princes Hwy 3809 Officer, VIC, Australia

Website: http://yourbodyhub.com.au

Likes: 3320

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• Gym/Physical fitness centre
• Medical and health
• Massage service
• Physical therapist

16.01.2022 Feeling a bit odd lately? Can't quite put your finger on it? You may be feeling anxious about the pandemic; Stage 4, Stage 3, Lockdown. If you are feeling anxious, here are a few suggestions that may help: Focus on what you can control e.g. Practice good hygiene Know it's normal and okay to be concerned ... Make sure you get your information from reputable sources Stay connected with family and friends Remind yourself to be in the present moment (anxiety is often focused on the future in 'what ifs') Look after yourself Seek support if needed We are here for you. #yourbodyhub #wellbeing

15.01.2022 Wondering what to do with your time, need some time out? Go for a walk The benefits of walking extend to many aspects of health and fitness, physical and mental and, for most of us it’s easy and free. So start walking now!... If you need help with motivation, give us a call (03) 8578 6544 #yourbodyhub #wellbeing #exercise

14.01.2022 Colonic Hydrotherapy. You ask, we'll answer. All this week, same colonic time, same colonic channel. Email us with your questions and we will post the answers - [email protected]

12.01.2022 ? Do you know an Occupational Therapist? Your Body Hub is looking for a new Occupational Therapist to join their amazing team of professionals. Work with an energetic, caring, fun-loving team who enjoy what they do everyday. If you are interested, or know someone that may be, send an email to [email protected] to find out how you can be a part of the Team.

10.01.2022 ? Not able to head out and wondering if you should a get massage. Give us a call at Your Body Hub (03) 8578 6544. We can answer all of your questions about remedial massage, myotherapy, the many benefits of having a treatment and if you can come in to see us.

02.01.2022 In the time of COVID-19, taking care of your heart is more important than ever before. Use to live your best life. Make a start today, look after your , look after you. For more information head to http://ow.ly/rciH50BCgyU... #yourbodyhub #heartday