Your Family Naturopath in Kuranda, Queensland | Spa

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Your Family Naturopath

Locality: Kuranda, Queensland

Phone: +61 423 866 959

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25.01.2022 Just delightful and easy to make!!! What a great gift idea

24.01.2022 Dairy Free Beef Stroganoff (vegan option - non gmo marinated tofu) Ingredients 250-400gm protein beef or tofu 1/2 cup coconut cream ... 1/2 tsp sweet paprika 1 tsp seeded mustard 1 whole onion sliced 1 tablespoon tomato paste 1/2 cup stock (beef or veg) 4 large portobello mushrooms sliced Directions: Heat oil/ghee in pan add onions sautéed until translucent add beef light fry until just cooked remove from pan add mushrooms, paste, mustard, paprika medium heat until fragrant add stock still and gently simmer add beef or tofu combine well lastly add coconut cream season and garnish with fresh parsley serve with large bowl of green veg (additional if desired mashed sweet potato or pasta or rice) #quickeasyhealthymeals #beefstroganoff #veganstroganoff #healthyfamilydinnerideas #yourfamilynaturopath

23.01.2022 To make my life a bit easier (and a bit prettier) in the kitchen Herbs and spices are a staple for every meal and aids digestion! thank you for the inspiration @our.mountain.life and @pretty.little.designs

22.01.2022 Love this nourish your vagus nerve ppl

20.01.2022 all you need is love Break the chain

20.01.2022 Understanding Thyroid Health ~ Part 1 Perhaps it’s not until we have something go wrong with our health that we begin to fully understand that part of us that needs healing. My personal health journey has certainly led me down the ‘thyroid health’ garden path, after being diagnosed with Postpartum Thyroiditis several months ago. Fortunately I am now well and truly on the road to recovery. It has taken extensive research and understanding of my condition and trusting in my ...Continue reading

18.01.2022 Little window of time to make a beautiful batch of Soothing Eczema Cream #herbalmedicine #mediherbaus #herbalcream #eczemarelief #eczemahealing #herbaldispensary #yourfamilynaturopath

17.01.2022 Happy new year! blessings to all that whatever this years brings you find the light in the dark love in the challenging times, happiness in the simple things, new beginnings, new endings and gratitude for all you’re blessed with.....I know I will certainly give it a go!! Happy 2021

16.01.2022 Remedies packaged with love for a new Mum #yourfamilynaturopath #packagedwithlove

14.01.2022 Back in the saddle opening up the clinic, sauna and spa and consultations It’s been a wonderful break immersing myself in motherhood now I’m ready, refreshed and regenerated to help you all get back on track with your health and well-being! #look after yourself #makeyouapriority And I even have a little Joey here in my pouch to keep me company and make my job a whole lot more interesting #workingmama I’ll be starting off one day a week. Consultations available Tue...sdays from 9-2.30pm. Sauna and Spa availability at the moment weekdays 9-3.30pm. I greatly appreciate your support and patience whilst I ease back in to work and am super excited to see you all again! #lovemywork #lovemyclients I’ve used my time off to continue sharpening my knowledge and skills in Natural Medicine #alwayslearning #ilovestudy #herbalmedicinemaking #iloveherbs have an awesome day and see y’all soon bookings: 0423866958 (zoom/phone consultations also available) See more

14.01.2022 Good morning sunshines! The countdown is on with 4 weeks to go until my baby is due. To keep you all in the loop I have decided to offer consultations via phone or online until Wednesday the 17th of June. It would be wonderful if my existing clients could please place their orders before this date. Anything urgent needed once the baby is here I do have help just email me please and I'll do my best to get my helpers to post your remedies. I plan to take a 6-8 week break fr...om consultations but am very happy to continue processing orders. When I'm back up on my feet ready for consultations they will initially be phone or online. And I will have weekly spots available. Really it's all depending on what type of baby I have!! I appreciate your patience, support, and understanding during this exciting phase in my family's life. Please stay tuned for baby news and I will keep you all updated with my hours of operation and when my consultation availability will commence. I hope to keep writing helpful posts in the meantime to share my knowledge and stay connected. In the meantime thank you again to all my amazing clients I do what I do because of you and truly appreciate all of your commitment and dedication to helping yourself reach your health and wellbeing goals - stay well - you got this! Lots of love and light, Jaunita #babyduesoon #lovemywork #healthypregnancy #newfamilymembersoon #staywell #yourfamilynaturopath See more

14.01.2022 Why eat organic and where to shop locally? When you want to take your health to the ‘next level’ what better way than to switch to organic food. Organic food may feel out of reach budget-wise for many, however if you have the time and are super organised basing your diet predominantly around whole foods and home-made foods can be comparable to a standard non-organic shopping bill. I have a family of 4.5 and spend $170-$200 a week on organic fresh fruit and vegetables (m...Continue reading

13.01.2022 Something I have personally experienced earlier on in my life........I’m always harping on to clients your ‘input must help sustain your output’ additionally I love that Leah highlights women over 35 who start losing their period are often misdiagnosed as early menopause when they may be underweight which has stopped their cycle!

12.01.2022 Wishing you all the most enjoyable Christmas however you spend your day! Sending you all blessings of good health, peace and happiness for the new year too Love and light, Jaunita

11.01.2022 A beautiful gift from my sister in law and brother today’s reading

08.01.2022 ReuseRecyclein clinic I do my best to reduce waste. Reusing cardboard boxes for packaging, in our garden, in our compost, fortunately a lot of the manufacturers I deal with also have compostable packaging or that I can reuse. I’ve started sharing excess bubble wrap and wool packaging with another local business @tantrika.fnq All my beautiful herbal liquid bottles are sterilised and reused too if you have a small business I’d love to hear what you do too to reduce waste? #reducereuserecycle #reusepackagingideas #ecobusiness #yourfamilynaturopath

08.01.2022 Sharing our home birth experience with the community to help raise awareness of homebirth as a wonderful option for you and your family especially when our birth choices are becoming more limited due to COVID restrictions. We had an amazing home/water birth experience with not only my husband but children there to support me and two lovely qualified private midwives Beth and Kerrianne from Tropical Babies Midwifery Service

06.01.2022 Afternoon dandy chai with yum spelt peanut butter choc chip cookies Recipe: Heat oven 160 degrees, line two baking trays. Makes 16 tablespoon size cookies In bowl mix: 1/2 cup peanut butter... 1 egg 1 cup spelt flour 1/4 cup rice malt syrup 3/4 cup coconut sugar 1/4 cup coconut oil (more if too dry) 1/4 tsp vanilla powder Mix well then mix in 1/4 cup roasted chopped macadamia nuts and a 1/4 cup choc chips. Either make into balls and squash on tray or use tablespoon to dollop on tray. Bake for twenty minutes #healthychochipcookies #nuttytreats #yourfamilynaturopath See more

04.01.2022 One of my favourite herbs

03.01.2022 Local grocery shop #koahmarkets #koahmarketssaturdaymorning #supportlocalproducers

03.01.2022 I love working with Natural Medicine, a passion, a privilege, and to be part of a wonderful supportive community here in Australia with other practitioners and our Australian natural medicine manufacturers & suppliers

03.01.2022 Yum yum dinner last night festive leftovers with fried rice from Xmas ham

02.01.2022 How gorgeous is this???!!! And sooooo true Prioritise some time this silly season to find time to unwind and slow down this is speaking to me so strongly right now! How about you?

02.01.2022 Again my daughter has aced another new meal she has learnt to cook this is her sweet potato and veggie spicy soup yummmm just the thing for our drizzly weather Ingredients: 5 sweet potatoes peeled diced 2 potatoes peeled diced 1/4 butternut pumpkin diced... 1/2 capsicum diced 1 whole white onion diced 2-3 cloves garlic crushed/diced 2 carrots roughly chopped 2 bay leaves 1 birds eye chilli Chicken stock 1 tablespoon 1.5 L water Basil & oregano/seasoning Splash of soy sauce Fresh parsley to garnish #kidsinthekitchen #healthyhabits #mylittlechef #deliciousveggiesoup #yourfamilynaturopath See more

01.01.2022 I loooooove this idea I have a big batch of organic Shea butter in fridge

01.01.2022 You like?? Beautiful amber jars to protect herbs so their colour and phytonutrients last these jars offer up to 100 cups of divine certified organic tea to enjoy this winter Order now: https://www.yourfamilynaturopath.com.au//nourish-me-certif

Your Family Naturopath in Kuranda, Queensland | Spa