Your FITTness | Sport & fitness instruction

Your FITTness

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• Sport & fitness instruction

14.01.2022 If you’re on the Gold Coast or in Brisbane, join us to hit your health and fitness goals with this amazing Winter special across July and August! 5 weeks left, buy now at the discounted rate and book for future dates Remember, if you won’t do FITT, no-one else will do it for you

14.01.2022 Squat til you drop! Squats are great all round dynamic exercises to help build overall fitness and strength. FITT Fun Facts are your weekly 50 second health and fitness read, setting you up for the week ahead with knowledge about how you can be a healthier and FITTer you!... Volume 1.5 attached for your convenience or visit our fitness blog page at yourfittness.com.au for more hints and tips! #yourfittness #health #fitness #strength #fittso

12.01.2022 Husband and wife team Lee and Marni have started working-out with us once a week to help keep themselves on track with their health and fitness goals. We also provide them with simple, 15-minute home exercise routines (pictured here) that they can do in addition to their PT session, which ensures they are better set-up to reach their goals! Contact us today if you’re also keen to improve your health and fitness but need a trainer who will hold you accountable and push you to achieve your goals.

11.01.2022 Tofu for you! Tofu is a fantastic meat alternative and a versatile food stuff! FITT Fun Facts is your 50 second health and fitness read, setting you up with knowledge on how you can be a healthier and FITTer you! Volume 1.6 is attached for your convenience or visit our blog page at https://lnkd.in/grj6FiJ for more tips!... *Always consult a nutritionist for specific dietary advice - FITT Fun Facts are purely suggestions. #yourfittness #health #fitness #healthyeating #fittso

10.01.2022 Your FITTness is continuing the amazing $40 per session offer throughout October to help you create lasting fitness habits with our help In person or online, the choice is yours. The added bonus of this deal? - Maintain one session p/week and this price is yours for as long as you continue with Your FITTness!

05.01.2022 Hey FITTso’s! The warmer weather is on its way, which means if you’re active, there’s likely to be more sweat becoming a part of your routine We’re giving away 6x liquid absorbent fitness towels and throwing in a FREE PT session (in person or online - so it doesn’t matter where you’re located) to help you start Spring with a ... Spring!... Enter simply by liking this post, tagging a friend and sharing on your page.