The Gingerbread Girl | Health Food Shop

The Gingerbread Girl

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23.01.2022 Time to look after our loved ones Give them the gift of Giving health love Gratitude

22.01.2022 Everyone meet "BABOVKA" This beauty is so closely connected to my heart To all those Sunday mornings when I would be in the kitchen with my beautiful Mum, learning and helping her to bake this deliciousness ... Those cold wintery walks across the village over to my grandparents house in snow, only to have a slice of this goodness, hugging hot cup of tea with lemon, defrosting my fingers while listening my grandpa's stories Those fun crazy afternoons with my sister and brother competing who is gonna get the biggest piece munching on Babovka after a play in the backyard The list is endless- those beautiful memories Today I trust I'm helping to create some of those magical moments for Jake's memory Box. Our fun time in the kitchen together, the mess, the licking spoons and bowls, the crazy laugher, the sharing with people we love the moments of just being present in each other's company with LOVE So I guess the message today Is that sometimes the simplest things and activities with our little ones can mean the world and become absolute treasures later in life when the distance separates us, when the rights for being with our loved ones get taken away from us In those moments I know I can always come back to my heart and connect to all those I love dearly Sending lots of Sunday Love friends . . .#family #love #memories #children #happylife #simple #treasures #food #happiness

21.01.2022 Smart Money Smart Kids What are the life skill tips you teach your children? I would love to hear xxx

17.01.2022 Water talk in bit more depth! Enjoy my dearest xxx

15.01.2022 My dearest Friends, When you look at the picture above, that girl laughing madly in the middle of the pouring rain. Can you feel that happiness radiating from her?... That careless beautiful joy from just purely being!!! How many of us can feel like this every day? How many of us can feel like this once a week? When is the last time you felt like this?? Laughing for no reason, hugging people and telling them you love them just because your heart was over flowing with love and gratitude. I would truly love to know:) Since we were little people we are told not to cry- because big girls and boys don’t cry of course! Don’t be angry, can’t you control your emotions? And you are not smart enough and pretty enough or slim enough and bla bla bla bla fucking bla From very early on we learn to live two lives. One with all the masks, only showing what our loved ones, our friends, the society expect us to be like. and the one that is buried deep inside of our soul, the true I AM that hardly ever gets to see the light of the day. The secret treasure that perhaps not even you no longer know what it feels like to feel. I have been so blessed to be part of an incredible journey where I learn how to guide us- humans back to this state of BEING The state of love and peace, place of abundance, happiness Watch the space my beautiful friends, few weeks to go still, But in the mean time go and search! Call out to this inner precious child that is living deep inside of you and take her or him out for a date. Climb a tree, dance, get an ice cream, laugh, do a somersault, whatever does it for you, invite them out once more, you will never regret you did Love you . . .#innerchild #happiness #life #masks #truth #honesty #bereal #quantumflow #abundance

14.01.2022 To all fathers Near or Far may you feel the love from your loved ones today . . .#fathersday #happy #parenthood #children #love #healthyfood #celebration

13.01.2022 Ready for the weekend in the sunshine Beautiful home made snacks and special treats Saukraft that has been bubbling happily for few weeks is ready for our tummies Plenty of fresh fruits and veggies, Beautiful sourdough rising as we speak for a morning bake when we warm up the house and fill it up with the aroma of freshly baked goodness... This my friends is my Health INSURANCE FRESH VIBRANT RADIANT gifts of Mother nature keep my whole family healthy and energetic. What are your go to for perfect weekend nibbly goodness??? . . .#weekend #goodvibes #healthyfood #healthyliving #snacks #healthybody #insurance #mother #nature #guthealth See more

09.01.2022 What are your new lockdown tricks? My beautiful friends, More and more restrictions are being force upon us and I feel it's essential to keep our spirit high! To laugh and have fun To go as an example to our little people... Because no matter what we can have a good time and sometimes the good old saying fake it, till you make it comes in handy, if it means we can find that peaceful, happy place inside our Lots of love and tell me, what is your go to fun activity . . .#fun #activity #lockdown #melbourne #happy #vibes #healthyliving #skateboard #wonkylegs See more

09.01.2022 Raw vegan chocolate processed sugar free beetroot cake Part of our birthday celebrations this weekend Amazing goodness Tastes out of this world... We can have it for Breakfast as it's loaded with just incredible healthy ingredients Inspired by the one of the most awesome @chefcynthialouise1 It just makes me so happy combining amazing flavours, knowing it's healthy and nourishing. Happy Sunday everyone . . .#healthyfood #sugarfree #vegan #delicious #beetroot #sundayfunday #birthday #cake

06.01.2022 My beautiful friends, May my message find you well and with a smile. No matter what is going on in the world we can find that piece of peace inside of us with few deep breaths and connecting to who we are. Let's talk water today! Have you ever stopped and thought about the importance, the power, the incredible energy this magical liquid brings to our bodies, to our lives.... 70% of Mother Earth is made out of water 70% of our human body is made out of water. Coincidence???? So, we know that drinking is an important part of our healthy wellbeing. And let's be very clear here, I’m taking water, no coffee, no soft drinks, no cordials, no alcohol WATER!!! Over 90% of all Australians are chronically dehydrated! That’s a fact. And because I love you so much I give you the formula to have a little test inside of yourself if you are drinking enough. For every 22kg of your body weight drink 1L of water So me being 60kg human, my daily aim is 3L plus my herbal teas, smoothies and juices. Now that we understand that it is essential to fuel with pure water, let's talk tap water. It’s not a secret that our watering system is filled with chemicals and fluoride. The picture above is a perfect example of how much impurities gets collected by my water filter on a weekly basis. If your filter doesn’t do it, then your organs do. Your liver, your kidneys And what happens then? Where does all that junk go? Do you fast? Do you clean your temple? Do you use foods and herbs to support elimination of these buildups in our bodies?? I know many questions and it’s a wide topic but something to really start thinking about. I live in a rental place and the water purifier we chose is from Southerncross pottery beautiful company in NSW making their products to order. Check out their website! They are gifting all Gingerbread Girl’s followers a 10% discount on their products. Nothing makes me happier than sharing them with you. My dearests, it’s time to really take responsibility for your health, to start asking questions, to honour your body and fuel it with the most incredible powerful vibrant gifts of Mother Nature #water #purification #filters#healthyliving #illness #liver #kidney See more

04.01.2022 Friday wisdom:) Happy weekend everyone x

04.01.2022 Functional foods Why is our gingerbread such a special powerful snack

01.01.2022 Being my own Physician today I feel so much gratitude for the wisdom i've learnt along the way so far to be able to give my body exactly what it needs at given time. Today it's Kidney Love ... The power of Dandelion, Burdock root, Calendula & Juniper Berry in my afternoon cup of tea Loving the Beautiful powerful Medicine of Mother Nature at our fingertips . . .#healing #kidney #release #herbs #tea #mother #nature #gratitide #love #loveyourself #healyourself #wisdom

01.01.2022 My beautiful friends Question: Do you wear face masks because you truly believe you are protecting yourself.and others from the virus Or You just don't want to be fined???... I would honestly love to know