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22.01.2022 A new study led by the University of Queensland in Australia found that teenagers who eat carbonated drinks and fast food frequently are more likely to have sleep disorders. This first of its kind, global study found that consumption of soft drinks more than three times a day, and fast foods more than four days per week, were significantly associated with sleep disturbance in all but low-income countries. https://ycnews.com/australian-study-finds-that-excessive-i/

22.01.2022 BREAKING: Public backlash has resulted in the Medical Board of Australia (MBA) formally announcing today that it has abandoned plans to target medical practitioners who provide complementary and unconventional medicine treatments. Over 12,000 of the >13,000 submissions received by the MBA were sent through Your Health Your Choice - a major win for consumer choice and showing that people power can and does make a difference. Read more: https://www.yourhealthyourchoice.com.au/.../public-pressure-/ SIGN http://www.yourhealthyourchoice.com.au to safeguard right of choice in healthcare.

21.01.2022 The awareness about the dangers of plastics, to human and planetary health, has grown remarkably. However, to make real change we need to directly effect the companies who are continuing to produce plastic-related goods and consumables by dropping public demand. Many people have made a plastic-free life a New Year's resolution. Experts say the best place to start is to avoid the big four: straws, plastic bags, plastic bottles, and single use cups. If you avoid those, you are ...well on the way to making a huge difference in plastic pollution! https://www.medicalnewstoday.com//health-threat-of-plastic

12.01.2022 Kiwifruit is famed for its high vitamin C, but there is more to this delicious fruit. One study showed that consuming two kiwifruits before bed significantly improved sleep onset, quality and duration. Another study indicated that regular consumption of kiwifruit may improve cholesterol. After 8 weeks of consuming two kiwifruits per day, HDL-C ('good' cholesterol) increased and the LDL-C ('bad' cholesterol) significantly decreased. ... Consuming a couple of kiwifruit twice a day for several days has also shown to increase bowel motility and ease constipation.

05.01.2022 Arthritis affects millions of people worldwide. It is a common condition that causes pain and inflammation in the joints. Both rheumatoid arthritis (RA) and osteoarthritis (OA) can greatly impact a person’s ability to function normally. Both conditions involve symptoms ranging from mild discomfort to debilitating pain. Studies suggest that acupuncture can relieve the symptoms of arthritis for some people.... https://www.medicalnewstoday.com//acupuncture-for-arthritis