Your Holistic Health in Wollongong, New South Wales | Alternative & holistic health service

Your Holistic Health

Locality: Wollongong, New South Wales

Address: Crown St Mall Markets - Fridays 2500 Wollongong, NSW, Australia

Website: www.mydoterra.com/jduncan

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• Medical and health
• Alternative & holistic health service
• Chiropractor

23.01.2022 "Nature was mans first medicine. Everything we need can be found there" - Emily Wright

20.01.2022 Learn how aromatherapy can benefit health and well-beingnaturally! Get current, scientific guidance on the therapeutic use of essential oils at your fingertips. Streamline your access to information with a unique, color-coded recommendation system that quickly points you to the right oils and blends for over 200 health conditions. http://ow.ly/jRgH307BpNO

20.01.2022 In the world of sports, essential oils have many benefits for athletes. Not surprisingly, Deep Blue is now a favorite of most of the athletes, from the gymnasts on the balance beam to the football players on the field. The runners especially love Deep Blue rub to quickly get the relief and support they need. They quickly feel the powerful effects of Deep Blue and it helps them to keep going during training and therapy Come along and try this world wide used rub, every Friday at Wollongong Markets - 9-3pm

18.01.2022 Tummy Troubles? Apply essential oils directly on stomach, dilute with Fractionated Coconut Oil for sensitive skin. Favourite Solutions: - DigestZen blend... - Peppermint - Fennel - Ginger These blends can also be ingested in drinking water or in a capsule for relief.

18.01.2022 Help ground and balance those emotions PastTense uses a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm. Helps provide grounding and balanced emotions, also used for controlling tension headaches. Simply apply to the neck, shoulders, or behind the ears to help calm emotions while breathing in the cooling, distinctive aroma of PastTense.

17.01.2022 Check out the great range of at home product essentials from the On Guard range. doTERRA On Guard is one of the most popular and versatile doTERRA CPTG Certified Pure Therapeutic Grade essential oil blends. The proprietary combination of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils is an active component in a first line of defense for immune support.* ... It is a non-toxic and superb way to support the immune system.* The doTERRA On Guard Protective Blend has been integrated into a variety of doTERRA products to provide diverse ways to use its powerful benefits. See more

16.01.2022 Too many cocktails on New Years Eve?? Here is some relief options to help out! For Nausea apply Digestzen or Ginger essential oil to your abdomen. For Headache relief diffuse Peppermint, Lavender, and Frankincense. For Energy try Lemon, Grapefruit, or Wild Orange

15.01.2022 As the end of the year draws closer, Your Holistic Health want to wish you all a restful and peaceful break! We wish you and your loved ones time to dream, find wonder, choose love, give thanks, smile more and live simply in the year ahead. Follow us on Facebook and Instagram to keep up to date on the latest information, new releases, upcoming events and workshops and what market we will be located at next. We look forward to seeing you all in the new year. #yourholistichealth

15.01.2022 Product of the week - doTERRA On Guard Toothpaste Primary Benefits: - Proprietary dTERRA On Guard essential oil blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary that cleans and freshens breath - Myrrh essential oil is soothing to the mouth, gums, and throat... - Peppermint essential oil combined with the doTERRA On Guard proprietary blend, leaves your breath cinnamon-mint fresh - Calcium hydroxyapatite has been clinically shown to support strong and healthy-looking teeth Natural xylitol sweetener tastes great while helping to keep the teeth and gums clean Hydrated silica is a natural abrasive that helps remove plaque and tooth stains, but is gentle enough to not damage tooth enamel See more

13.01.2022 For all vanilla and chocolate lovers, Slim & Sassy TrimShake's are a low-calorie and delicious weight management mix created to help fight hunger cravings and enhance energy levels while alleviating fatigue. Benefits:- - Provides a convenient low-fat, low-sodium, low-calorie, sugar-free, lean alternative that is a good source of fiber for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise - Helps manage the release of the... stress hormone cortisol, which is associated with the accumulation of fat, particularly around the stomach, hips, and thighs - May help control stress-induced appetite, overeating, and carbohydrate cravings - May help support blood sugar levels already in the normal range and enhance energy levels while helping to alleviate fatigue commonly associated with dieting and exercise See more

13.01.2022 You never know what your day may hold! How are you feeling today?

13.01.2022 The doTERRA Slim & Sassy line of products encourages overall health and wellness through the attainment and maintenance of healthy body weight.* Take advantage of a wide range of benefits by incorporating the Slim & Sassy Metabolic Blend, Slim & Sassy Control, TrimShake, and our premier line of supplements into your lifestyle!

11.01.2022 The human brain can process roughly 10,000 smells in an area the size of a postage stamp, each triggering a neural response. A pleasant environment is the first step towards winning the loyalty of your customers, the key to success for any fitness center. Creating the perfect atmosphere in every room with doTERRA oils. Diffusers and Associated Mood OIls available together. Have a chat to us now!

11.01.2022 Contemporary design featuring bamboo and frosted glass, this Diffuser operates continuously for 7 hours. The Bamboo & Glass Diffuser is multi-functional acting as an air purifier, ioniser and humidifier,and automatically switches off when the water is depleted. Experience your essential oils in their purest form through technology that doesn’t include any heating element and works on a cold vapour eliminating condensation and the ‘burning’ of your pure essential oils.... In stock now

10.01.2022 Recipe of the Week Raw Vegan Lime and Coconut Cheesecake INGREDIENTS: cup of almonds... 2 tablespoons desiccated coconut cup dates 5 cup cashews, soaked 2 tablespoons coconut oil, melted cup coconut milk cup fresh lime juice Zest of one lime 2 drops of dTERRA lime essential oil 2 tablespoons of agave syrup (maple syrup if you prefer) 1/2 teaspoon of spirulina powderSoak cashews in cold water for at least 8 hours but overnight is best DIRECTIONS Soak dates in warm water for 15 minutes and then drain the water before putting in the food processor Add almonds and desiccated coconut to the food processor along with the dates and pulse into a fine grain Press the mixture into an 8 inch springform pan or smaller individual tins like you see in the picture. Push down firmly until it is well compacted and even. Put in the fridge to set. This can be made the day before Add soaked cashews to a high speed blender along with, coconut oil, coconut milk and agave syrup and blend well until the mixture is smooth and creamy, scraping down the sides as needed. Pour half of the mixture onto the base, spread evenly. With the remaining mixture add lime juice, lime zest, dTERRA lime essential oils and spirulina powder and blend (you can use more spirulina depending on how green you want your cakes) Store in the freezer for at least 6-8 hours and remove when set firmly. Cakes can be stored in the freezer for a week, just take out 30 minutes before serving.

10.01.2022 We love the doTERRA travel cases. With a keyring attached you never have an excuse to be without your essentials! In the car, holidays or just a day out , these cute little cases come with empty bottles so you add your favourite oils!

07.01.2022 Do you have a favorite doTERRA product you cannot live without? Would you enjoy the convenience of receiving doTERRA oils direct to your door? Save time and Money and join 'Your Holistic Healths support team and network and start benefiting now! Have a chat with us and find out how you can start receiving rewards, get free products, save with wholesale prices and be part of a supportive team with other members who are all here to help support you.

01.01.2022 We would like to wish all our customers, friends, community and loved ones a beautiful, safe and healthy Christmas xx

01.01.2022 http://ow.ly/nTsb306NMuH