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19.01.2022 Chocolate coconut zucchini bread (GF, grain free, dairy free) This is a great low sugar chocolate recipe for the family or even to overcome those midday chocolate cravings. With zucchini and healthy added fats, this bread is not only tasty, but nutritious 1 cups almond flour... 1 teaspoons baking soda cup raw cacao powder 2 teaspoons ground cinnamon teaspoon of salt 1 cup zucchini, finely grated 1 large egg at room temperature cup low fat Greek plain yogurt cup coconut oil, melted 1 teaspoon vanilla extract 3 tablespoon raw honey 1 teaspoon apple cider vinegar cup pecans, chopped cup shredded coconut Mix all dry ingredients and wet ingredients separately. Combinewet and dry ingredients and stir through chopped pecans and coconut :) @your__nutrition #health #healthyfood #healthandwellbeing #healthysnack #healthyeating #nutriton #health #yournutrition #deliciousfood #food #foodforhealth #foodforthought #foodforcolour #fit #coeliac #glutenfree #nutrients

12.01.2022 Forrero Roche Protein Balls I made these without even thinking to write down the recipe . However, i am pretty sure i can recall most of it.. give or take a little Recipe ... 10 dates soaked 1 cup hazelnuts 1-1 1/2 cups rolled oats 1/2 cup oat milk 1/2 cup vegan chocolate protein powder 1/2 cup maple syrup (add a little more if you prefer it sweeter) 1 tbsp cocao powder 1-2 tbsp chia seeds Combine all ingredients together. I rolled half in grounded hazelnuts and the other in dark chocolate :) @your__nutrition #yournutrtion #food #foodforhealth #foodforthought #vegan #health #healthyfood #healthandwellbeing #healthysnack #healthyeating #nutriton #deliciousfood #raw #nutrients #foodforthought #foodforhealth #foodforcolour

10.01.2022 Anything to justify having coffee each day :)

04.01.2022 Banana Blueberry Coconut Chia Pudding Perfect for those gluten intolerances!! Recipe:... - 1 cup unsweetened coconut milk - 1 banana - 1/2 cup blueberries - 1 scoop vanilla protein powder (make sure its gluten free) - 1 tbsp chia seeds - 1/2 tsp vanilla essence - 2 tsp agave syrup (optional) Combine all ingredients and set over night. In the morning top with fruit and whatever else you desire! Macros (without syrup) 350 calories calories, 8g fat, 30g protein, 38g carbohydrates. @your__nutrition @thechiaco @coeliacaus #health #healthyfood #healthandwellbeing #healthysnack #healthyeating #breakfast #food #foodforhealth #foodforthought #foodforcolour #fit #healthymeals #food #fitness #wellbeing #yournutrition #deliciousfood #nutrition #nutrients #glutenfree

03.01.2022 Today i decided to make the perfect snack to help kick start the day! These balls are perfect for kids lunch box, a pre exercise snack or a general snack when we are feeling peckish throughout the day. They taste like a healthier version of honey joys!! They are high in fibre, vitamin and minerals, and omega 3 fats! If no one could guess the secret ingredient which gave these balls a little crunch, well check out the recipe below to find out!! Energy Power Ball... Mix together in a nutribullet: 1 cup seedless dates (soaked in hot water for 10 minutes) 3/4 cup crunchy peanut butter 2 tbsp maple syrup 1 tbsp agave syrup 1 tbsp coconut oil 2 tbsp peanuts Dry ingredients 1 cup shredded coconut 2 tbsp chia seeds 6 weetabix crushed Combine all ingredients and roll into balls. Enjoy!! @your__nutrition @weetbixau #health #healthyfood #healthandwellbeing #healthysnack #healthyeating #food #foodforhealth #foodforthought #foodforcolour #fit #foodforthought #foodforcolour #nutrition #nutrients #yournutrition #deliciousfood #foodforhealth #sportsnutrition