Your Peace Your Power in Cronulla, New South Wales, Australia | Massage service

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Your Peace Your Power

Locality: Cronulla, New South Wales, Australia

Phone: +61 414 364 967

Address: Chelmsford Ave 2230 Cronulla, NSW, Australia

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25.01.2022 Psycho Neuro Immunology... Is the study of the interaction between psychological processes and the nervous and immune systems of the human body. Science that makes more sense of the work we attempt in Energy Healing. ... Here science is proclaiming the power of meditation, developing relaxation techniques and "calming your farm", (as my Son regularly encourages me to do). We need to be vigilant of our state. Remembering that "Peaceful Calm is a Healing Balm". Our friend Cassile Lloyd Ortega was only reminding me the day before yesterday (as she was unravelling my energy for me over the phone) to interrupt my pattern of spiralling into a stressy state and stepping into the now. "I am calm, I am peace, I am...." (just am.....) such a clever cookie! If you are interested in the science... here is a link. http://www.integrativepsychiatry.net//psychoneuroimmunolo/

25.01.2022 Radically Accepting any situation you find yourself in, is power! I am learning this one slowly.

22.01.2022 It is said that life presents lessons, to us, over and over again until we master them. (No judgement just opportunities for mastery) and... ... that people present us with reflections, of ourselves, for us to own.... I took this photo on my pre-dawn walk this morning and questioned, "which reflections will I be able to own today?"

20.01.2022 Another powerful, rock solid, approach to shifting my energy and my world view is to couple Forgiveness with my Gratitude. Obviously it is a second step, after interrupting my "negative thinking pattern" with Gratitude, and a taller order to attempt, but the results are solid and long lived. These clever science based people have even developed steps if you are interested.... I'm going to dig up my Gratitude Journal from years ago and my coloured pens for tonight! I'll even get the kids to do it in the car on the way to school! Ha! http://rethinked.org/?p=6314

19.01.2022 Resilience: 1. the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched; elasticity. 2. ability to recover readily from illness, depression, adversity, or the like; buoyancy. My resilience kicks in when I feel I have been mown to the ground, and then I pull it together and get back up again. Walking it off.

18.01.2022 ... the rest of the page...

15.01.2022 Bless the @Sutherland Shire Libraries system! The have books on interesting subjects you can borrow on just about anything. I have borrowed this book and carried it around while I don't read it! (In the vain hope that a pocket of time will present itself and I will have it with me to read....) So this morning it was time! While on my Reiki Holiday, (IE practising the absence of Worry, Anger, etc) I failed. Hmmm....? I'm still Human after one day of trying to rise above my ...imperfections? YES! This is going to take training! I found more information about the 5 Principles. This expansion broadens the principles into affirmations! My friend Tanya Ormsby lovingly calls me the "Affirmation Queen" I take this as high praise, because the real "Affirmation Queens" Louise Hay and Carolyn Cooper are good company to be associated with. So now I am going to type up these affirmations and put them some where I see them all the time. Kitchen, bathroom, phone screen saver etc (maybe even on the cover of my paper diary) to immerse myself in these principles. These principles seem so obvious, so simple and so easy.... and yet.... who got grumpy last night?? It was ugly. My apologies to my family who had to witness it and then smooth my feathers down as I whinged on. Hope you are all laughing and enjoying your beautiful Saturday and your "Reiki Holiday" should you decide to go on one!

10.01.2022 Resilience and Persistence

08.01.2022 What we think about. We bring about.... Thank you to Nicole Ronay Sundin for sharing this on her page. ... I'm going to bed now, to let my glial cell, brain garden pruners, do their job and to start again tomorrow, focussing on what I want. Not what I don't want. Brain training, begins with choosing my thoughts. http://www.fastcompany.com//your-brain-has-a-delete-button

06.01.2022 I saw this quote in a youtube video on Reiki and wanted to find it again in a picture. Thank you to http://www.quotationbox.com! They have many inspiring things! The power to live our life, is all in our mind and our hands. The power to respond instead of react. Now there is the challenge!

06.01.2022 Thank you to www.wall321.com for this glorious picture that I am going to use on my fledgling, partly-built website.

04.01.2022 I know, that in a downward spiral of negative thinking, I am prone to draw more, of what I am thinking about, towards myself. I saw these Reiki Principles last night and felt that if we can suspend the thinking that generates worry and lower vibration, JUST FOR TODAY, then we can interrupt the pattern and shift our energy away from this and towards that which we seek. SO, just for today, I'm going to consciously take a "Reiki Based Holiday" from worry and anger and step into some serious gratitude.

03.01.2022 Anger is a vital emotion, sometimes inconvenient, but never to be ignored or dismissed. Ela Bayliss has some fantastic Essential Oil application ideas to help us process and be more comfortable with our anger, while we do the valuable work of responding to this emotion and not dismissing it or burying the issue, it is pointing to, under the carpet.

Your Peace Your Power in Cronulla, New South Wales, Australia | Massage service