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23.01.2022 I decided, in a moment of weakness, to do my very first online zoom mediumship demonstration for an animal rescue fundraiser. Yup I'm a sucker for animals, and I'm a trained medium, my one on one sessions are usually in the flow. So what's wrong with this picture? I mean I've been trained for many many years, I continue with my personal development, my one on one readings are usually great, yet on the dem I bombed, or at least I felt I did, forgot my wording, honestly I fe...lt like crying, that I'd let people down. It came good eventually with a great reading, but you know what? People support a good cause, they supported me, zoom demonstrations are very different to the platform work in person I'm used to, but I showed up, I didn't back down no matter how fast I wanted to run. And I'm telling you, Speedy Gonzales would've had trouble keeping up if I had We can be our own hardest critics sometimes, and our words are very powerful, I know, I beat myself up for not being better, my usual self. And all I needed was to show up, just show up in life, take chances, even if it's uncomfortable, it's not about getting it right, it's about giving it a go regardless of what happens. I'm happy to say we raised $165 and I made someone cry when her loved one came through with no doubts as to who he was. My bad. But that's what it's about, trying, passing on messages from loved ones, showing up and healing. #showupforyourself #showupinlife #beyoudoyouforyou #trustyourjourney #yourspiritcoach #cartmillsanimalrescue #fundraisers #justdoit #bekind #believe #youvegotthis #focus #scarybutempowering #healer #healersofinstagram #psychicsofinstagram #mediumsofinstagram #mediumshipdemonstration See more

23.01.2022 De-clutter your soul Sat 21st 2pm till 3.30pm on zoom Book now button or click on this link, spaces limited Ever wanted to clear not only your head but your environment? This course takes you through how to do that using professional organising techniques and mindfulness. An in depth look at why we gather clutter, and tips to show you how you can stop it from accumulating, starting with your headspace.

21.01.2022 Reiki is: * gentle * safe but powerful * non invasive * simply energy... * love * a complimentary therapy (works safely alongside conventional treatments and meds) Reiki is not: * a religion nor a cult * a cure but has had miraculous results * an alternative therapy (keep taking your current treatments and meds) * some weird ritual

21.01.2022 Often as healers we become very intuitive. This is not Reiki itself, nor is it any other healing modality which provides this ability, this is simply a byproduct of the work we do to become the best version of ourselves we can be as a healer. It is the same process through meditation, sitting in stillness and inner work which in turn amplifies our intuitive abilities. #reikilife #spirituallife #meditation #reikimaster ... #spiritual #healer #healinghands #reikirocks #chakrabalance #intuitivehealing #psychicmedium #psychicsofinstagram #healersofinstagram #reikipractitionersofinstagram #reikimastersofinstagram #beyoudoyou #authentic #trust See more

20.01.2022 Thoughts? So many benefits. #meditation #mindfulnesspractice #kidsmeditation #calmkids ... #balance #reducestress #reduceanxiety #reducebullying #bemoremindful #mindfulliving #mindfulnessmeditation See more

19.01.2022 Oh oh... so what do you when it's Spring and there's not a lot of rain? You go get yourself a salt lamp, not a cheap shitty salt one, a good quality one where the salt will actually benefit you when switched on. Yes you need to look at the quality of the lamps. Less cost isn't best in this case. It reduces stress, induces sleep, and when on it produces ions, the same thing that's produced during thunder storms. I use them in my healing room to help relax the mood of my client...s. But beware, they only work for you when you are in a 3 metre radius of it ... that's why I need heaps Do you have 1or 2, 3, 7, 10? #saltlamp #ions #relaxation #greatforcalming #yourspiritcoach #calmingeffect #relax #rainisgoodforthesoul #goodforthesoul #souljourney #reducesstress #inducesleep #balance #harmony See more

18.01.2022 What stops you branching out and being bold with your clothing choices. I know for me it was my weight. Now I'm not perfect, and age adds to that, but even old chooks can look good with the right support, and there are things you can do to make you feel better. Contact me via Facebook or the website www.yourspiritcoach.com.au to book your weight loss consultation to discuss what's holding you back or other options available, and tackle it with a combination appointment... an ... approach where I use Reiki, coaching and intuitive guidance. #booknow #contactme #reiki #reikirocks #reikimaster #reikilife #spiritualhealing #energyhealersofinstagram #lifecoachforwomen #weightlossbeforeandafter #lookbetterfeelbetter #yourspiritcoach #youvegotthis See more

16.01.2022 Distance healing session Friday 4pm. (2nd Oct). Those who wish to be included, please say that you accept in the comments. You can add anyone you wish to send healing to, including pets. Pop a pic in the comments we love pet pics at Your Spirit Coach please share, but do remember if you share to add your name to the main post to be included.

13.01.2022 How's this boofhead with his covid hair. I cannot wait till I can get him to the groomers, he can hide way more crystals under all that fur could be doing with a hairdressing appointment myself come to think of it. Luckily since our barn door went up in the healing room he can't get in to do any crystal thieving. #badhairdays #doggystyles #charliethecrystalthief ... #boofhead #yourspiritcoach #smilesallround #postreikifeels #reikiismagic #reikilife #reikirocks #reiki #reikivibes #healinghands #lovemyboy #charliedog See more

11.01.2022 What's your impression of Reiki, what Reiki is about?

10.01.2022 Mediumship demonstration Sat 3rd Oct 2pm $15 Last chance to book for Spirit to the rescue fundraiser with all proceeds after fees going to Cartmills animal rescue in Queensland. Click on this link to book now. Only a few spots remain.

10.01.2022 Change is something we all hate, yet without it we can't grow. It's the universe's way of saying "get out of your own way". We also react differently to change depending on our circumstances. I'm always telling people to lower their reactions. Quick reactions lead to an escalation of a problem. How do you cope with change? Do you inspire change in others? Do you fall in a heap through stress? Maybe you use Reiki? and I can help you there, book now button on Facebook @yoursp...iritcoachmainpage Just sayin' #reiki #reikirocks #reikimaster #reikiiscool #reducestress #reduceanxiety #lowerbloodpressure #yourspiritcoach #booknow #covidspecials #distancehealing #healingvibrations See more

09.01.2022 Don't forget to put your clocks forward in Victoria tonight. Maybe skip the rest of 2020 and shoot straight to 2021?

08.01.2022 #chakrabalance #chakrasaligned #notblocked #energyclearing #reikirocks ... #reikimaster #reikilife #reikijustreiki #yourspiritcoach #reikineedsnowords #reikiforpeopleandtheirpets #reikimasterteacher #healersneedhealingtoo #healer #healingvibrations #healinghands #healersofinstagram #energyhealingcourses #energyhealersofinstagram #reikipractitioner #reikipractitionersofinstagram #reikimastersofinstagram See more

08.01.2022 Morning Home made stock for soup. Back to the old ways our Grandmothers used to make it. No stock cubes, veg stock only for soup. Surprisingly this pot only makes a few days supply. Adding different veg to the strained stock leaves us with an awesome, nutrition filled soup. Why would I bother? For several reasons. * it's healthier * its something to do during lockdown * I'm trying to get on top of some serious health issues and this helps to reduce the ridiculous amount of... inflammation I have * not to mention it feels good to go back to scratch and achieve something If lockdown has taught me anything, it's taught me how much I loved cooking from scratch. Did you know a healthy diet helps with spiritual connection when doing readings? I might put a couple of recipes up for you guys to try.... maybe a kale salad? I hear you squealing noooooooooo but don't knock it till you try it!!! Home cooked meals are so much nicer, I think I'll make time rather than eat convenience foods after this. What about you? Packets, boxes or fresh? #freshingredients #vegsoup #soupseason #reducinginflammation #feelgoodlookgood #yourspiritcoach #nomoreconveniencefoods #healthyeatinghabits #recipestocome #watchthisspace #kalesalad #healthyfoods #reduceinflammation #spiritualhealing #spiritualconnection See more

03.01.2022 As a coach we are taught not just to listen to our clients, but to hear what's between the lines, what's not been voiced. Often clients come and simply ask for a chakra balance when really they want something totally different. It's up to us as practitioners to work out what is really needed, some will be intuitive guidance, other times these coaching skills help bring out the true reason for coming.... Combining modalities has many benefits. What do you use? #reiki #reikipractitioner #reikimaster #reikienergy #energyhealersofinstagram #healing #healinghands #healersofinstagram #coaching #lifecoach #spiritcoach #yourspiritcoach

01.01.2022 Alignment spread: 1. What is the main issue to be addressed? 2. What is stopping you from moving forward? 3. What or who can help you?... 4. Where are you holding yourself back? 5. What can you do right now to make positive change? 6. What will the outcome be if I follow these steps? See more

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