Your Story Counselling Services: Individual, Couple, Family, & Sex Therapy in Vaughan | Medical and health

Your Story Counselling Services: Individual, Couple, Family, & Sex Therapy

Locality: Vaughan

Phone: +1 416-473-3333

Address: 20 Floral Parkway, Unit A3 L4k4c6 Vaughan, VIC, Australia

Website: http://www.yourstorycounselling.com

Likes: 119

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• Medical and health
• Counsellor
• Marriage therapist
• Sex therapist

24.01.2022 It takes courage to move forward celebrate the journey even when those steps feel small or trembling. You’ve done one of the hardest tasks just by starting Art by @artsyaffirmations

24.01.2022 Say hello to our diy plexiglass shield/protector. Thank you to papa Lui for making this protective shield for us. Just another additional measure to make things safer for in office appointments

24.01.2022 Photo credit @thefinancialdiet

23.01.2022 I know #valentines day isn’t always the easiest. . Art by @hopefulhorizons.ca

22.01.2022 Whatever kind of standard you are trying to hold yourself to during this quarantine time, make sure you give yourself plenty of room to make adjustments. Our bodies and minds are under a lot of pressure. Be kind to yourself and others while we weather out this storm together

20.01.2022 It is revolutionary for any trans person to choose to be seen visible in a world that tells us we should not exist - @lavernecox

20.01.2022 EXTENDED HOURS. Our team is working hard to provide folks with the continued mental health support they have been receiving through safe video and phone sessions. Now with extended morning, evening, and weekend hours available. This is one of the easiest times to access therapy, and perhaps the most important time to do so more than ever. Our offices have reopened with limited hours to provide folks without a safe space or means for phone/video therapy continuous care. Please don’t hesitate to reach out for either an in office or online/phone appointment. We will do everything we can to keep our doors open to those that need it stay safe everyone

18.01.2022 I’ve struggled to find the words to talk about it. This account has remained relatively quiet during the time of covid 19 because as a therapist and a human being I have become exhausted by 2020. As a Chinese Canadian of Hong Kong Chinese descent, I’ve watched my own people become divided, unable to see the common ground, thousands of innocent folks hurt from the cross fires. The conversation of politics ripping apart families and my own inner circles. As a proud Canadian, I’...ve watched the anti Chinese sentiments related to the corona virus spread like wildfire, making me worried for my friends and loved ones, experiencing prejudice not for the first time in our lives, but having such prejudice be much more physical, and degrading.... a constant reminder shouted out loud from the rooftops from other folk that I will never fully belong, when before it was simply a whisper I had to live with everyday. . . . What is happening in America matters to us, it matters to me, it matters to all of those I help and support. So please allow me the courtesy to be vocal about this cause, to let me interrupt my regularly schedules posts and stories of mental health and self care to advocate and shine a light on this movement. We need it now more than ever to acknowledge the cycle of discrimination and it is time for POC and white allies to band together to say something and do their part. . . . . . Whether it is to donate if you can to the causes and movements that are afoot, or whether it’s to confront the microagressions of prejudice around you ... I plead with you to do what you can, hold loved ones tight, and offer an extended hand, a smile, a nod, to those that you encounter today that need it . . . . Art by @bethdrawsthings

18.01.2022 Are you ready to begin that next chapter of your story? Change, even good change can be scary and overwhelming. Know that you never have to be alone in figuring it out. If you open yourself to the opportunity, support will be there sometimes in the most unlikely of places.

15.01.2022 One day at a time. Happy quarantine hump day everyone. I hope everyone is able to be a little extra gentle on themselves as we head deeper and deeper into social distancing.

15.01.2022 New blog alert! Our lovely associate Lynn Qi has written a wonderful little article with helpful tips and tricks on how to maintain emotional well being during this time of covid-19 Please check it out on our website link in our bio description @ Your Story Counselling Services: Individual, Couple, Family, & Sex Therapy

14.01.2022 I know I’m feeling it a bit more than usual this hump day. Sending my well wishes out to everyone that needs it today. It’s ok to not be ok right now. It’s ok to not be ok right now.

11.01.2022 Hi all! I'm very excited and honoured to be part of this years SLAM forum hosted by the Asian Community Aids Services https://www.facebook.com/AsianCommunityAIDSServices/ in Toronto. Join us ONLINE for a free for any and all of the amazing panelists who will be presenting from Aug 21-24th. LINK TO SIGN UP HERE: https://www.surveymonkey.com/r/slam2020 I will be presenting on the 23rd at 2:30-4:00 to speak about my experiences of working in Mental Health with the Asian LGBT...Q+ Community and leaving a big chunk of the forum for Q + A. If you ever were interested in learning more or asking a therapist any question you desired please feel free to join in. The link for more information about my part of the talk is here: http://acas.org/event/slam-forum-sex-and-mental-health/ Thanks all!

11.01.2022 It’s ok to get caught up by fear and anxiety. Just know that what it shows you is simply one possible path out of many. Art by @soolooka

09.01.2022 I’ll be honest. I’m still learning to practice this skill be kind to yourself in the process of understand peace for yourself. Art by @please_notes

07.01.2022 It’s been a difficult few weeks for the world. More than ever it is important to find ways to connect and get support, but it might feel kind of daunting to think how to... . Your Story Counselling services has always offered safe, secure, and confidential online video Telehealth sessions for all our clients. More than ever now, it’s important to focus on our mental health. We’d love to help support you during this difficult time .... . . - We always offer a free 15 minute video consultation! Come learn more about how easy online therapy really is! - We are offering reduced rates for 30 minute therapy check ins for those experiencing higher than usual anxiety and worries due to the recent COVID-19 outbreak. Please feel free to reach out if you have any questions!! . . . . . #onlinteherapy #vaughan #yorkregion #inspiration #inspo #feelings #progress #success #counselorsofinstagram #therapy #transformation #psychotherapy #psychologyfacts #psychologist #talktome #mentalhealthcounseling #selfhelp #meditation #selfcareideas #selfcaretips #journaling #evolve #selflove #selfgrowth #kindness #telehealth #reducedprice

05.01.2022 It has been difficult for me to find the right balance in speaking up for others versus raising up the voices that need to be heard. I do my best to address my own prejudice and own power as a psychotherapist in this open letter. If you’d like to give it a listen or read, you can find the link to it on our profile or on our blog at www.yourstorycounselling.com

02.01.2022 We are so proud to be part of the Ontario Covid-19 Mental Health Network! We are providing FREE / PRO-BONO short term therapy for essential and front line workers. In such difficult times, emotional and mental well being is so important, especially for those who risk their lives everyday so that we can keep ourselves safe. Please like, and share, and spread the word of this wonderful cause to whoever you think might benefit from it. ... ALL ESSENTIAL WORKERS (from nurses to hospital admin to grocery clerks can apply for free therapy)

02.01.2022 As the world takes preventative measures to reduce the destructiveness of covid-19. I hope everyone takes some time to remember self care as well our clinic continues to be open to folks. You are free to cancel with no extra charges or fees if you are feeling unwell or anxious. Telehealth online video is also a viable option for those that want to continue their therapeutic work but are concerned about travel and exposure

02.01.2022 Happy Monday everyone. The weeks of quarantine seems to get harder and easier all at the same time. Sending you some virtual hugs and support on this cold weary #monday